Ab & Core Sworkit
This highly focused app aims to deliver quick and effective workouts that fit YOUR life.
Abs & Core Sworkit provides 3 unique workouts:
Absolutely AwesomeBack StrengthComplete Core Strength
Other workout apps and workout videos are like playing records. Core Sworkit is like an iPod or the evolution of digital music with playlists and personalization at the core.
Sworkit routines guide you through video exercises demonstrated by professional personal trainers.
For even more great workouts and features, try our FREE, full version of SWORKIT. Create custom workouts from 4 different categories; Strength, Cardio, Yoga, and Stretching for a full body and holistic approach to quick workouts you can do anywhere.
Join the 17 million users who have downloaded Sworkit apps to help achieve your own fitness goals. Sworkit has been featured by Lifehacker, Women's Running, Gizmodo, Mashable, Army Times, Brit+Co, Elle Magazine, TechCrunch and many others.
DON'T limit yourself to the 7 Minute Workout's same 12 BORING exercises...
DON'T feel guilty...
DO Sworkit and see results in as little as 5 minutes a day!
If you want even more from your workouts, check out or premier product, SWORKIT.
Category : Health & Fitness
Reviews (28)
I like the workouts given, though after a while I would get bored since the workouts may get repetitive. Then, I would switch to another app for a few workouts and then come back to sworkit after I get bored of the other app.
Great app. Really motivates me to keep going. I love the timer and count down on every exercise. Completely free and no adverts.
Really good app. been using for a while, you can set the workout type that you want and how long for and that's it! You're away. It's great.
able to give you alot of options, on which workout to choose. there easy one and hard one. and also have a timer for you.
Fabulous! I have a problem with my SI joints in my lower back. This app really helps me strengthen my core & so reduce the pain and inflammation. Love it ⭐⭐⭐⭐⭐
Very visual and hence an effective app. Its all in one...instructions + demo + timer+Spotify link.
This is a great workout app that accurately keeps you fit. I never really rate or comment on apps but this one is worth it!!
Enjoy the exercises and the clarity of the video for each exercise.
Its hard for me to come up with a well ballanced, vigorus work out so this app was just right for me.
Great ab workouts! Love how you can adjust the time to meet your needs!
Awesome . Pl add level and duration increase of each segment of excercise
Honestly the best with the right mindset you'll see results alright train hard gain hard 💪🏽
Great content, easy to follow
Great app for an ab workout!!
Well rounded, great results. I train 6 days a week and coach s&c at a crossfit gym, and the complete core had my abs firing in 5 minutes.
SIMPLE, EASY AND WELL ORGANIZED WORKOUTS. FEELS AS THOUGH I HAVE FOUND A TREASURE.
Nice app and very clear instructions
Great app for great abs.
Easy and useful
This app is awesome real motivating..
I losed a lot of weight in 5 mins a day
I love the way this app runs.
love working out on me terms!!! where, when and how long.
easy to use!
love this app!
Relly really excellent
Top app for my abs
I love this app. I have tried a lot of ab and core apps but this is definitely my favourite. There are many reasons to get this app... if you don't like an exercise you can forward to the next one. The exercises aren't difficult. It's motivating plus it's free!