ACT iCoach: Acceptance Commitment Therapy App
Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy to read content from some of the leading ACT Practitioners and researchers in the world. You can also take notes on these lessons for future use.
User friendly tools to track your mood, emotions, journal and ACT measures. Summary screens to check your progress. Analytics to get insight into your own behavior as you learn new skills. Ability to share with therapists and care team.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Complete exercises and practice ideas that are similar to worksheets in actual ACT Therapy. There are over 100 exercises. Each of the exercise link directly to lessons.
Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.
Favorites list to save skills and meditations you use frequently.
Track your ACT Measures daily and weekly to keep yourself motivated and get a sense of how you are doing.
Finally, the app integrates with a clinician app. If your therapist is signed up and you are set up to share your diary card and exercises then you don’t have to share via email every week. Your therapist can engage with you in real time.
Payment will be charged to playstore Account at confirmation of purchase
*You have a choice of being billed monthly for $9.99/month or a discounted price of $49.99 every six months.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
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Category : Health & Fitness
Reviews (27)
Seems useful so far but there are a ton of typos throughout the materials (basically every page I've looked at). It's still readble but super obvious things like extra letters in words, missing spaces, etc. Please have someone proofread everything because it's things likehf thiis that are very oobvious and distracting. If I'm going to pay for this I expect it to be better.
Almost everything is locked behind a not-so-cheap monthly fee. Looks like another team wanting to profit off those in more fragile mental states (such that they need to recur to ACT). It is just sad to me that they do this with the kind of app that could help a lot of less-wealthy people.
Forgot my password so tried to reset it. I was emailed a code but when i entered it nothing happened. The screen to enter it says Verification code then Password underneath it but has no instructions of what to actually do. Plus it only gives you 30 seconds to enter the code. Absolute shambles of an app!
I love that I can share my progress with therapist. My therapist also loves it, because she can open up the clinician app and see all my data and that makes my appointment really useful. I also love all the features in the app lessons, exercises and especially summary.
The videos and lesson content are refreshing. It makes grasping the content easier and engaging. The sharing with therapist feature really helps my session with therapist so much productive and she gets great insights from the clinician app. I also do all the homework assigned to me via the app
Not able to do anything after subscribing. Continually getting "something went wrong" message. Uninstalled and reinstalled, no change.
I think this app is great! Lots of informational content about ACT also very well presented. The sharing aspect with clinician is great. Because I can work closely with my therapist on applying ACT skills.
All I can say is this app has been a significantly helped me. I I diligently do the exercises and daily measures, work with my therapist by sharing it. I also love the videos - they really get the concepts down quite well
Could you please please please add widgets, or add widgets for subscribed members? I would love to quickly unlock my phone and directly complete take steps to complete the "thought defusion" exercise, or see the thought defusion tips/metaphors. Thank you!
Learn and practice ACT skills using video lessons and fun animations which helps you to remember skills longer. Features over video lessons and easy
It can not be used unless you register When I tried to register it said I should go to my gmail to get the code but when I did that app didnt save that page where I should have entered the code so it asked again to register from the beginning Everytime I tried to register it would cancel and the code I got would be useless Wth
Seems really good so far to help with acceptance
The introduction video was about a totally different type of therapy. The creator likely has little to no knowledge about Acceptance and Commitment Therapy.
The app now has a bug where it will not show the act measurements on android. This needs to be fixed.
By the using of this application and watching the videos, I got very good knowledge for our health. It is good application, recommended.
Everything in the intro talks openly about CBT and DBT and does not even mention ACT. It's like they don't even know what ACT is. What a joke. Uninstall. And NO, ACT is basically the opposite of CBT, so don't lie about why you put the wrong therapy in there.
deepression is like a slow poisson for a person. so for the treatment of it, watch here videos how to overcome.
Pretty layout. Not overly informative or helpful.
I lost several weeks of daily log entries due to some log in technical issue within the app
I suggest everyone to download this therapy application to download it's, very very useful......
my eating disorder was developing now adays, then i came to know about this app n trying to overcome by watching video lessons
Just excited for launch - its screams act at first glance 3|5*
So far, so good. There's a dot on my ap main page I can't figure out but it's pretty good.
It's really irritating when you cannot even sign up
Really best application 🏵️👤👤🏵️𝘧𝘰𝘳 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯, 𝘢𝘯𝘹𝘪𝘦𝘵𝘺, 𝘱𝘵𝘴𝘥, 𝘴𝘶𝘣𝘴𝘵𝘢𝘯𝘤𝘦 𝘶𝘴𝘦, 𝘰𝘤𝘥, 𝘦𝘢𝘵𝘪𝘯𝘨 𝘥𝘪𝘴𝘰𝘳𝘥𝘦𝘳𝘴, 𝘥𝘺𝘴𝘮𝘰𝘳𝘱𝘩𝘪𝘢👌🌞
So many spelling mistakes and uninspired copy makes me not want to give u 10 dollars a month lmao
it is a very comprehensive specific to ACT. As a therapist I am glad someone took the time to build something like this. The premium features are well worth it. I am getting all my clients to use this so that can share their entries which gives a better understanding of their day to day issues so that I can better help them. The lessons and exercises are spot on and the visual tools really enhances learning. kudos to the people who built it