• Calm - Meditate, Sleep, Relax 1
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Calm - Meditate, Sleep, Relax

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Start your journey to a calmer mind with the app that’s trusted by millions and featured in the New York Times.
Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced meditators and gurus.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:


* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Walking meditation
* Calm Kids
* And so much more....

Also featuring:


* Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Unguided timed meditation
* Open-ended meditation
* 25+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:


* Daily streaks
* Time spent meditating

Calm is loved by the press:


* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’”
- New York Times


* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses”
- Mashable


* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal”
- Tech Republic


* “Found myself similarly refreshed afterwards”
- TechCrunch

Calm is completely free to download and use, and there are no ads. Many of the programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

Category : Health & Fitness

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Reviews (30)

Eri. E. May 21, 2022     

I'm absolutely impressed with the content and stability compared to BetterSleep. When Calm first came out, it was pretty bare bones with very few options. They've made great strides since then. The content covers so many options from constant sounds like white and brown noise, to stories by actors, to soundscapes with birds, baboons, and more. I currently have the student subscription and will happily continue with the standard subscription after I complete my education.

Dav. C. May 16, 2022     

The only thing free is one breathing exercise. You have to sign up for a 7 day free trial to use the other features. 👎 "Calm is free to download and use. There are never any ads and some of the programs and features are free forever. Some content is only available through an optional paid subscription"

Dan. May 19, 2022     

I love this app and it's been incredibly helpful on my journey, but I have a few pet peeves: I feel like it's not always well organized and it would be helpful if the check in better tracked when I did them so it doesn't ask me 2 do one before & after something, even if I only clicked on it to read what it was about. I'd also like to be able to do playlists cuz I could do something like fall asleep to a story, then meditation, & have it go on to play my favorite sounds cape throughout the night.

Lin. I. May 26, 2022     

Do Not Disturb won't allow the app to play content. I have an Android Pixel 4a. If you turn on do not disturb you can't play any content. The entire point of a calm app is to stop dealing with the notifications for a few minutes and listen to a meditation. It used to work fine. Please make it so we can use do not disturb and still play content. I even went into app settings to allow audio notifications from calm, but that didn't fix the problem.

Wal. T. May 17, 2022     

I just wanted to start by using the app to journal how I felt daily with the check-in option. But then after a few weeks I noted some specific emotions, like frustration didn't exist. The options are very limited. Journaling is about expression and intended to be something just for yourself, so the limitation and inability to freehand type one is unacceptable.

Pop. E. May 14, 2022     

Literally all of the sounds were locked. Meaning you had to pay for premium. I haven't been able to sleep properly for months and I saw this and thought 'maybe I'll actually get some sleep now :)' So I installed it, waited an hour, signed in the instantly got an ad for premium. I declined. I then tried to listen to sounds for sleep! Then got slapped in the face with disappointment. Everything was locked. EVERYTHING. SINGLE. THING. I uninstalled it straight away. I absolutely do not recommend!!!!

Har. F. May 19, 2022     

This app is terrible, for starters the "free" version has nothing, and I mean actually nothing. You can't access any of the sleep stories or meditations unless you pay, and it's $70?? That's a little too expensive for an app like this, especially when there are other apps that work much better for free or cheap. I will say however some of the sleep stories are nice but overall not impressed 😔

Gre. D. Apr 28, 2022     

I like the segments themselves, but the technical quality is disappointing. The sessions do not transmit smoothly, and have lots of voids where there is no sound (for example the background sound drops out for a second then come back). This hinders the segments from having the desired effect of calming you, and instead makes it distracting. The developers of the app need to improve this.

Luk. B. Apr 29, 2022     

The app has a lot of potential, there is a great variety of meditations and the daily calm meditations keep things fresh and interesting. Unfortunately, the experience is plagued with software bugs and this seems to be an ongoing issue with new software problems constantly arising. The app needs to be frequently restarted. When you are paying for the use of an app, there is really no excuse for the amount of issues this app has, the service has been paid for and needs to work!

Jan. B. May 4, 2022     

Well first off I use to love this app. I used everytime I traveled to help me sleep better. I loved the free soundscapes to relax or to drift off to sleep. Now though there is no free content at all on the app they only offer a 7 day trial then want you to pay 69.99 a year to use the app... I get it you gotta make money but there plenty of ads already on the app to provide some free content. Just disappointed after years using it for free now it is pay or you have no access.

Tif. N. May 12, 2022     

Just wasn't for me and not what I was looking for, the content is quite long and wasn't very flexible though I'm sure this app would be great for some other people. Those random chiming notifications are hell and give me a fright all the time though, even when i turned it to silent notifications they still come back, one just went off super loud and its 1am 😵‍💫.

Kay. M. Apr 29, 2022     

The app itself is very nice. My aunt bought me a Calm puzzle that included a free month subscription, and it has lots of different things to listen to. I love listening to rain soundscapes when it's raining. But, the biggest downside is the ridiculous paywall. It's 60 dollars for this paywall to disappear (I can't remember if it's monthly or yearly) and if you have the free version, you can't access anything at all.

Jus. H. Mar 29, 2022     

Very, very little content for free. And the little bit that is available is only intros to multi-part selections. So although there seemed to be a lot of content, I didn't even bother looking at it because I had to sort through so many "lock" icons overlapping everything you can pick. If you have money to spend, but 1 star for me, horrible first impression.

Bet. B. Mar 18, 2022     

Misleading!!! "Calm is free to download and use. There are never any ads and some of the programs and features are free forever. Some content is only available through an optional paid subscription" This is a lie! I downloaded and everything is locked. There is not a free item to use at all! If your items are only free to use during a trial period then just say so up front. Honestly is appreciated by people. This should have said try it free for 7 days then continue with a subscription.

akm. Apr 14, 2022     

First, I want to say I really like this app. But there are a few features that would be good to add to the app to improve the flow.The scenes themselves are great but it would be nice to be able to sort the ones you have downloaded and make some sort of filtering for the scenes like water, forest etc. In the profile area, being able to clear the recently played list would be nice also being able to make your own playlists with ones you have downloaded and one you haven't or something like that.

Ali. B. Mar 13, 2022     

Great selection of soothing music, short courses on meditation & calming techniques. They have categories to choose from; 'fall asleep', 'anxiety', 'stress relief', 'focus', 'inspiration', 'breathing', etc. I like to play the music while working on creative project and it helps. I also instantly fell asleep while listening to one of the 'fall asleep' songs. One thing is, I couldn't find the videos they use for advertising.

Mat. Apr 26, 2022     

What's not calm is how glitchy this app is. Almost nothing loads when you click it. Most of the content is "not available at this time". And man do they really really really want you to try the new sleep playlists. No matter what you do, it keeps popping up asking you try it. And guess what, when you click on it, nothing happens... Except more pop-ups. The app is a mess.

Ovi. A. Mar 29, 2022     

Nice content. Beautiful scenes. Please, rewrite the menu, it's very hard to browse. I never know what lessons i attended or what's left.....or where I am... I struggle with the menu every time ....and instead of relaxation, mindfulness.....i get the opposite . Just a suggestion, you do whatever suits your general Audience. Overall, it looks great. Thank you.

Kel. K. Apr 15, 2022     

I loved this app! It helped me so much with meditation and controlling my anxiety. I just wish it wasn't so expensive 🥺 or that there was financing options. I've tried so many other meditation apps and none of them compare. I love the narrator, the interface, the customizable scenes and background noises. But the thing I love the most about this app that I haven't found with others is the daily guided meditation. I found myself looking forward to it each morning. Please make more affordable ❤.

Mar. S. Mar 28, 2022     

Would be great if it didn't freeze every 3-10 minutes. (Paid version!) I've attempted to reach customer service, they just say to un-install and re-install. Tried that a few times and it still stops playing incessantly. Each time it does you have to reenter the app and reselect what you are trying to listen to.

Lau. K. Mar 26, 2022     

I was using Headspace, but the app kept crashing, so my therapist suggested this app as a better solution. Wrong wrong wrong. Everything is locked unless you want to pay $70 to get any content. I don't mind monthly fees, but I don't like the idea of paying for a full year without being able to sample!

Bri. G. Mar 29, 2022     

This app is for people who want to hear celebrities reading stories, listen to music, or just want loads of variety in their meditations with pretty pictures and soundtracks. But if you want serious meditation programs that increase your skills and an app that is easy to navigate and use, buy Headspace instead. I did the free trial of Calm but google play didn't let me cancel on time, so I decided to give this app a try after 4 years of using Headspace. Big regret.

Adr. H. May 12, 2022     

I paid for a yearly subscription about 2 months ago, yet I don't seem to have access to the entire content, which most of the time appears as not available for the moment. (I'd upload a print screen but apparently I can't do that.) This app is quite a disappointment and very frustrating. I will definitely not renew my subscription next year.

Lor. May 17, 2022     

Uninstalled, too much data and no way to prevent it from billing at the end of the trial. I had to email customer service which took them a week to confirm I wouldn't be billed and delete my information. For an app that's supposed to help someone relax that's more work added to my day. I can't find my previous review in order to edit it, seems like they deleted it.

And. J. Apr 1, 2022     

Great app with an odd bug. When using the app to track my sleep, my entries get assigned to the wrong date. The calendar indicates today's date (3/31) correctly, but when I logged how well I slept last night, it shows up as two days ago (3/29)! A minor thing, maybe, but it's super confusing.

Zol. N. Apr 15, 2022     

I've been using Calm for years for meditation, relaxing and sleep. The content is excellent, but its organization feels convoluted to me; with too many featured, recommended and highlights sections. The UI changes from time to time, probably to solve discoverability. Apart from that, I highly recommend Calm, it's well worth the subscription. I can see the love and care they keep it up with.

Tee. Mar 11, 2022     

I thought I would get more for free. 90% of everything is "locked" unless you pay for annual subscription. If you gave more for free, I might be inclined to pay for a subscription after I sampled the free stuff. On such a "calm" app, it's very stressful that I'm pushed from all direction to pay!! Shame, shame, shame. Obviously it's all about the $$$.

Ra. L. May 20, 2022     

I'm REALLY missing an option to sort/filter out meditations of certain voice-overs. There is one voice that I find really annoying, and it's in the most of the good meditation series. It's been 4 years and the alternative voice-overs for the most of the meditations have still not been recorded. Well, then at least let me filter out that cheesy exaggerated tone of voice without having to look through all of the meditations every time.

Dan. C. Mar 11, 2022     

I was feeling stressed so I decided I'd try this app out. Upon downloading, the only way I could access the App is if I agreed to an $80 yearly subscription starting after the 7 day free trial. I figured I could just accept and cancel so I could at least try the app. I found out very quickly their marketing team are quite nifty in making it impossible to cancel my subscription through their app or their website. I had to go to my google emails, access subscriptions in the email prompt and cancel

Gab. 2. Apr 24, 2022     

There is no one ambient sound, relaxation music, anything at all that is not for a 7-day trial period and then a charge. It is deceitful that the app will be free and then one has to pay for everything it provides. Do not download of you're hoping to find any help to your problem for free. Every app like this should have a sentence key: "per subscription" right under its name, so people not interested in it will not waste time downloading and deleting the app.