Stop thinking is not easy to do actually.
Love, Family, Friend, Job, Study, Money, Normal Acts, What You Have To Do, ...
You must already think about they are the origin of happiness while they could be the origin of concerns which you can't be free from.
'Happy' just helps you stop thinking, and everything is up to you.
Stopping or cutting thinking is the only way to meet the subtle and true yourself who recognizes over your senses in the deepest place in your mind.
Sleep Well, Rest Well, Meditate Well.
Category : Health & Fitness