• Fitness Plus - Free exercise and workout library 1
  • Fitness Plus - Free exercise and workout library 2
  • Fitness Plus - Free exercise and workout library 3
  • Fitness Plus - Free exercise and workout library 4

Fitness Plus - Free exercise and workout library

Fitness+ is a free searchable fitness library made up of exercise and workout content created by personal trainers from Trainer Plus. There are over 300 exercises and 25 workouts available for free and with no sign up, and users can unlock over 1300 exercises and 200 workouts with a Premium subscription. The library is always growing with new content curated from Trainer Plus Pros around the world.

Fitness+ is part of the Trainer Plus system, an automated fitness management platform for gyms and personal trainers designed to make fitness support more accessible and affordable.

Easily search for exercises based on muscle, equipment, or core movement, or workouts based on fitness level, equipment or duration. View exercise videos, pictures and written instructions, along with the sets and reps/time for workouts. Users can make a list of their favorites and also send a request to a trainer for fitness programming and online support.

Whether working out at a gym or at home, users can find the content they need for their fitness level.

KEY FEATURES:

Search for exercises
-Browse from over 300 free and 1300 premium exercises in our library
-Filter exercises based on muscle, equipment or core movement

Search for workouts
-Browse from over 25 free and 200 premium workouts in our library
-Filter workouts based on fitness level, facilities or time

Exercise information
-Each exercise has a demonstration video and picture
-Written instructions on setup, movement and safety.
-Tagged by muscle, equipment, movement and several other descriptors that can be searched

Favorite exercises
-Make a list of favorites
-Filter your favorites based on muscle, equipment and movement

Request a workout program
-Make a list of exercises for a workout program
-Send the list to your trainer or have Trainer Plus match you with a trainer and program

For clients already working with a trainer, Fitness Plus is a complementary tool where they can see exercise alternatives or request variations for their program. For trainers, it can be also be used as a lead generation tool to give to individuals who are not yet ready for a training program, so they have some information and the ability to request a program in the future.

Not a Trainer Plus user? That's ok, anyone can use and enjoy Fitness Plus. We had all these exercises and workouts that people kept asking us for, so this was our way to help support the fitness community in general.

Discover YOUR fitness!

Trainer Plus is a web and mobile platform for gyms and trainers that automates fitness management. It is composed of an easy to use and flexible set of tools that allow fitness organizations and professionals to provide content and support, engaging more people through technology. This creates new ways to support members outside of traditional personal training, and provides more viable options for individuals to get the content and support they need for their fitness goals. Trainer Plus automates the fitness tracking and feedback process to make sure everyone gets the follow up and timely changes needed to reach goals and change their lifestyle.

ARE YOU A TRAINER?

Check out the other sides of our platform, the web application and Trainer+ mobile apps. Trainer+ is the mobile app for trainers and clients to track workouts and assessments for their fitness plan when working both in-person and online. It complements the web application for trainers that is used for building content, updating programs and managing clients. These applications, along with Fitness+ make up the Trainer Plus platform.

For more information check out our website https://trainerpl.us

Category : Health & Fitness

Related searches

Reviews (8)

And. Z. Oct 28, 2020     

I have just started using this app but it already looks very promising. Nice graphics, good, easy to use UI, everything one needs. I must use it a bit longer for a more in-depth review, but for now it certainly looks like a 5-star stuff.

Tre. Z. Sep 5, 2019     

Incredible app! This is perfect to choose the best workouts and excersises for certain parts of my body which is exactly what ive been looking for! Thank you

Joh. D. Oct 15, 2018     

Add progression paths and ring exercises and this will be the BEST APP EVAR. Btw search is kinda annoying, I would rather use type in than filters...

A. G. u. Aug 21, 2018     

I would recommend this training app over any others i've used! I can't believe it is free! Big D

Rah. K. Aug 11, 2018     

I really like it. It has lot of exercises . Really gud app...😊 One thing is GIF should be more clear & other suggestion is it would be good if there are categories of exercises instead of having all at one page. For ex. if there are 10 exercisees for Chest that all should be in one category .

Tar. 2. Aug 13, 2018     

Great app for fitness . Everyone must try this app if you thinking to join a gym

Dec. J. Aug 16, 2018     

Impressively neat and streamlined app with a ton of exercises for fitness and recovery.

Car. J. C. Aug 11, 2018     

Fantastic app with a bunch of exercise for different preferences.