Gym Fitness & Workout : Personal trainer
Gym Fitness & Workout is a personal trainer which will provide you with a series of tools and information that will help you achieve all your goals.
Train wherever in gym, street or home.
Gym Fitness & Workout has a great variety of sections
● Exercise guide
More than 300 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.
● Workouts Smartfit
Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
Including weekly routines of loss of body fat with their respective diet for each day.
Workouts famous, Anllela sagra, michell lewin, the rock, Arnold Schwarstzenegger, Jay cutler,Lazar Angelov, Ronnie Coleman, Hugh Jackman, Chris Evans (Captain América), Sylvester Stallone 8fit
Workouts seven 7
● Challenges Smartfit
Try to achieve each of the proposed challenges with exercises such as:
• Push-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • V SitUps • Incline Chin Ups
● Nutrition Smartfit
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements like:
• Proteins
• Creatine
• L-Carnitine
• CLA
• Bcaa
• Natural Anabolics
• Thermogenics
Body composition:
Know your percentage of fat based on 6 skin folds
Calories counter:
Count the calories you eat during the day and keep track of your diet.
Gym Fitness & Workout complete guide offers a series of tools with which you can interact to achieve your goals easily and quickly.
● PROFILE Gym Fitness & Workout
• Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
• Timer
Gym Fitness & Workout has a timer which you can use to measure your training time or exercise time.
• Intervals
Gym Fitness & Workout has a timer that you can use to perform intervals in any of your exercises.
Gym Fitness & Workout is:
Home Workouts, Gym Fitness Trainer, Street Workouts.
Gym Fitness & Workout Pro
GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.
Category : Health & Fitness
Reviews (28)
Ever since this new update the app keeps crashing and kicking me out. Or it freezes. I love the look of the new update but I can't use the app because it keeps crashing. I can't get to my gym workout programs either.
Overall a good strait forward no bs app, each exercise has a explanation and a video and is pre-configured with workouts routines. For me it's good enough as I just go to the gym for casual workout , might not fit everybody
Video isn't playing. It says YouTube is not in the device though it is already installed and properly functioning. Please help. It's awesome app.please fix video players. Gym Fitness Technology. Why don't you reply and fix it up?
I was looking for an app combining home workout and nutrition but this one gave me even more. tips, diet, gym, plan setting. would not be surprised if they have been putting an A.I in the premium version 😊
It helps you with training, nutrition, supplements and stretching, basically it is the best app for people who workout and exercise, because using it has help gain more lean mass than ever. It's the best 🔱💪.
This app is really great and helpful. Wish it could use my favorites to create an exercise routine or program. It would be very helpful for beginners.
workouts are pretty good but the app have a lot of errors. I'd like to see that u will resolve and improve performance.
This app is grate but it needs some fixing. For example wen i try to exercises to My Workout section they don't save for Monday, Wednesdays, sunday this 3 days don't save the exercises i am. Adding please fix!
This is an awesome app. Everything is upto the mark, but the only issue is that it crashes few times which may make some users irritable. Otherwise, deserves 5 🌟🌟🌟🌟🌟
Before like a week ago the app was working perfectly fine. But now when I try to go to "my workouts" and select a day of the week it just crashes the app. Please fix it asap
cannot watch the videos. keep getting an error that it cannot initialise the video player. please fix this. i will but the pro version of this works.
The app says I need to install YouTube whilst the app is on the phone already. I think having YouTube videos functional on the app should be one of the main things to fix as many beginners will need that. If fix the bug will rate 5 stara
Very good app , especially when you're starting out. It has a lot of exercises, routines, meal plans etc. I recommend this app if you're going to a gym and don't know where to start.
Loved this app. The best I've seen with all the videos and exercises available. I had to swith over to an iPhone and I can't find this app and I'm about to crazy.
app is really good but the last week or so the app keeps crashing not sure why I have uninstalled it a few times and still keeps crashing
Good app. Shows proper formations. Good nutrition plan. However half to follow as it totally differs from Indian culture.
WILL SOMEONE PLEASE FIX THIS APP! Says YouTube app must be installed in order to display workout routines even though rhe app is already on my phone. So many people have complained now about this you would have thought this would've been resolved by now
Since the update I have lost all my weight logs and workouts. Not happy with new app. Lost the weight gain workout.
This app is very Imformative but the Only Issue is Every choose the Program what you want is always Forced Close Please Fix Immediately because its Greate app and very HelpFull but we Have Bugs Fix it Fix it...
2 weeks now and the app is still not working. no response from the developer either. this is a great app...at least or was when it was working.
This one of the worst app I have ever used. It all because they don't pay attention to the exercises that they put. There are many faults in the gym workout. It looks like they don't even care about the things they put. I say this because I have some knowledge with bodybuilding. However, I feel sad to the people who don't have knowledge and follow their stupid workouts.
The app is good but this is second time it updates and deletes all my notes I will probably just take print screens of what I need and delete the app
I love this app and it is very very useful for beginners and best guidance for good body building and weight loss
used to be good, now it crashes when you open "my workouts" and click s day.
Why I can't open the app anymore? Once it's opened, it closes immediately. This again after uninstalling and installing it again?
This is app is really good. But now, the app always crashes. I hope you guys can fix it. Thank you!!
Really love this app.. beside provide right way of workout it also provide the healthty recommended diet. Really usefull for a beginner like me...
I am looking for an app that alows me to define my own workout. This one was the best I could find so far, except that it has just a few number of exercises. There are many ones I do at the gym that are not in the app, which makes it useless for me. I hope they improve that soon.