Home Workout - Fitness & Bodybuilding
☆ FEATURES ☆
✓ Over 525 ultimate workouts developed by professionals to build the body you want
✓ Daily workouts for intensive improvements
✓ Various challenges that keep you motivated
✓ 3D video instructions to help you perform the exercises
✓ Personal music playlist to inspire yourself
✓ Google Fit support
✓ Alternative bodyweight tracker helps in weight loss approaches
✓ Detailed statistics including calories burned and completed results
✓ Access health information such as metabolic rate, ideal weight, and current weight
✓ Reminder for daily workout & achievements backup
✓ No internet access required. Workout at home, at the office and anytime!
✓ No Ads. Free of annoying advertisements. Focus on the workout.
ABS WORKOUTS
A six-pack may be hiding underneath a few inches of flattery. The right process requires you to reduce your overall percentage of body fat through a workout routine that will develop your overall core strength and function. To get six-pack abs, you must exercise your upper abs, lower abs, and obliques (side abdominals). Theses abs exercises target all three abdominal areas.
LEGS WORKOUTS
The most experienced trainers will help you to get strong legs, improve leg muscles and lose leg fat. The effective lower-body workout is based on this scientific method and developed by certified personal trainers. Upgrade your leg workouts with these killer exercises for your hamstrings, quads, and calves.
ARMS WORKOUTS
Strengthen and grow your arms with essential bicep, tricep, and forearm exercises. Essential training tips, exercises, and workouts for bigger, stronger arms. Here are the most effective arm exercises we research. Each of them hits your biceps or triceps slightly differently to maximize arm development.
CHEST WORKOUTS
Build a bigger, more powerful chest with these insanely effective, expert-approved chest moves. Develop more muscle and strength in your chest and biceps with many exercises push-ups, plank, chest stretch from Home Workout app. In this bodybuilding app, we are going to cover the best chest workout that will help you build a thick, strong set of pecs while also increasing your strength and power.
CORE WORKOUTS
Build strength and an impressive V-taper with the killer back and shoulder workout from the Home Workout app. A wide upper back and broad shoulders that taper down to a narrow waist is the very definition of aesthetics. Carrying, twisting, turning, lifting, and bending are greatly improved when we have strong and powerful back and shoulder muscles.
FAT BURNING WORKOUTS
The best fat burning workouts for better body shape. Burn calories with intensive pieces of training, and combine with muscle build workouts to get the best results.
FITNESS COACH
All workouts are designed by a professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Regardless of whether your goal is to build muscle, lose weight, burn fat or improve fitness, you will find a wide range of integrated training plans and exercises for all levels of fitness - proven to achieve incredible results!
Stick with our home workout program, and you will notice a change in your body in just a few short weeks.
Category : Health & Fitness
Reviews (27)
One of the most effective workout apps on the play store. Neat and clean UI with voice engine. Paid version unlocks the intermediate and advanced levels which have more excellent workouts. The only down side is there are no warm up and stretching exercises. I am looking forward to have warm up and stretching exercises and this app will become full stack work out app. I hope devs will make it fully stacked.
Been using the app a week. There's an impressive amount of workouts on here! Some I've never even seen before (and they kill!). It's also a pretty versatile app even when not paying. My only complaint is the simulated model demonstrating the movement is really bad. The ads don't take too much time away from your workouts, as their squeezed in to your rest times.
This exercising app has been very beneficial for me. I usually partake in the exercises every morning and trust me, they've helped really well especially in the target areas like my chest, my arms etc. It has also made me to lose some weight which I'm very grateful for and again, I like the fact that you can add your own music playlist for you to be vibing with the more as you're doing the exercise. It's really been a wonderful experience. Thanks to the crew who created this wonderful app
Decent app with a smooth interface. The one time payment option is great although haven't done this myself yet. The exercises need a detailed explanation and the animations need some work to show accurate body motion. Some of the movements just don't look right and might mislead others to perform them incorrectly.
This app has things I was looking for. I did not download it because of the Catchy name like the others but after searching through all the free apps, this one offers what I need. I am a target oriented person. Seeing the calories burned per rep encourages me to force my self more, the visual progress by level and type invokes a desire to knock them all out. The custom work outs is awesome too. Yes the app is expensive but alot cheaper than a Trainer who I don't need.
No annoying ads! And I dont have to pay to get rid of it. Everyone applauds for improved application and smoothness. Animations are ideally defined and realistic for the natural movement of the body, which helps with form and technique. Nice to use.
You really feel your muscles at work when you do the workout non stop. You truly feel the burning sensation.
If I switch tabs in between and get back to this app, it starts showing ads! I'm a premium member. It is very irritating to see ads between every exercises. Ads are irrelevant and distracting as well. I have raised this complaint earlier as well. Please look into it.
Tough! I think the term "beginner" is underrating the difficulty of that workout. I believe people who view themselves as intermediate are psychologically less motivated to want to complete a "beginner" workout. But I know it's tough and I'm cool with that.
I was in good shape but had weak hands until I bought dumbbells and started doing exercises here. There are many similar programs but with this poor graphics in Paint when normal are very expensive. This is a real alternative with a very large set of additional free functions like reminder, voice, healthy counter, daily plan and more...
It's an excellent application. The trainings program is very intelligent, it's always challenging but something I can do. The video tutorials are very helpful too. The point system and levels keep me motivated to aim for higher goals.
The app is easy to understand, you don't have to pay if you don't want and you will still get lot of fun. I've seen already few apps for workout/weight loss/bodybuilding, but with this app i lost 10kg in three weeks. Only thing i miss are some eating advies, but that is easy to find on internet.
Was searching for workout apps, and this one is the only one without intruding ads right at the beginning. The graphic is also fantastic. Good instructions for new users as well.
To say that this is a free application, its fantastic how many times I tried to finish training with other applications and did the exercises incorrectly, this actually shows a small excerpt on how to perform each procedure. Amazing 5 stars from me!!!
Great app! So much free features that you get hooked to the app by using it everyday, making it more than worth to pay for premium features later. Been looking for a great app to use when abroad without a gym to go to, and finally found the right one!
Thank you Home Workout team this is a truly remarkable and outstanding fitness app. I would both highly recommend everyone try it and encourage every person to integrate at least one of the great exercises which are offered. Best fitness app ever!
This has been really great! I've been at it for 7 weeks now and the exercises are challenging and i can already see and feel a difference. I do wish that there was a vocal command available to switch to the next exercise while do a workout routine.
The app has an overall good vibe and feeling, though a more minimalistic and simplistic UI would be appreciated. The workouts are great, please keep up improving the difficulty levels and variety of workouts!
The workouts are great, I love the possibility to choose between 3 levels of difficulty and the price for the lifetime access is just a total steal. Love it
I like this app but its sometimes require equipment. Anyway, you can always skip or use some kind of replacement. You can always find some weight on the kitchen and replace dumbbels for example.
Great app. Just don't be old, tall, or fat, or you'll go nuts trying to sidescroll to enter the numbers. And don't be having no fat fingers either because if you miss the box, you swipe on to the next page.
The app has a visual depiction of how to do the exercise with a realistic repetition counter. I recommend this for any who wants a fast convenient workout.
Very nice home workout app. A wide variety of exercises tailored to what areas I want to exercise, even on the free version. Good UI.
This is awesome ,in no time your body becomes fit
Ok bt hope you'll add some workouts without equipments as some don't have, or rather give an optional equipment ( easy to find) to use if one doesn't have the one you've specified. Good app
Havent been using it long enough to be able to know of all the features, but for what I am looking for; a solid but enjoyable home workout. It is serving me great.
Has the best UI of any workout apps and its premium offer is a 1-time purchase (instead of a monthly subscription model). The app is really good but i switched back to my previous one because i do homeworkout and dont have any equipment (except a doorway bar for chin ups). I would add more options such as a toggle between a set of plans containing equipment and a set which doesnt. I would also better clarify and organize the training plans. Btw, the muscle chart is a big plus!