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iChill

Are you stressed out, not feeling like yourself or worried about a family member? iChill can help by teaching you the Community Resiliency Model, a set of self-help skills. You will learn simple info about how stress affects the mind and body.
iChill has been helpful to children, teens and adults, including our troops, veterans and their families. You can also opt into research on how iChill is helping you.

Category : Health & Fitness

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Reviews (11)

MC. 1. Nov 25, 2021     

I checked this out thinking I might recommend it to someone who's having trouble dealing with a loss. The audio intro was good but I can't find anything else; plus, opening a section just plays the audio for that section, & it keeps going even if I open another section, so that several audios are playing over each other (I think this is what the review from 2020 is referring to - which means this hasn't been updated in a long time). Basically - this is a good idea, poorly executed.

Adr. A. Apr 29, 2020     

Thanks to the developers for a resource which can help persons self regulate. Please make it so the audio ends when users leave the page or can turn it off by pressing the play/pause button. And prevent the audio from playing automatically. I haven't seen any Settings in the app to allow users to make these changes.

Gin. C. Sep 21, 2020     

I was a trainer of CRM. Its was am amazing and I used it all the time

Jas. M. Jan 16, 2019     

nice to learn about the comminity resiliency model on this app

Con. M. Oct 24, 2018     

Perfect for Anxiety Relief

Jan. G. Aug 3, 2021     

I WANT TO CANCEL!

Sur. P. Mar 18, 2016     

This app was recommended to me by a very good young lady(Francis) that has made a difference to me. I am using this 3 times a day and i can see and feel the differenc. These are early days, well lets us wait and see how far i can change my resiliance.

Joh. S. Jan 5, 2016     

Good app. Makes somatic work easy- simple instructions. When I put in 'before' resilience level, then try to put in 'after' and hit the 'done' button, nothing happens- stays on that screen. Is it supposed to do anything?

Are. T. Jul 22, 2015     

Good app for people in stress and trauma.

Cas. M. Mar 15, 2014     

This app is great for perfessionals and individuals to have coping at their fingertips. Great app

Rob. N. Mar 24, 2014     

Can't get to open on my Note2