Ketogenic Diet
Features:✔ What is a Keto Diet?✔ Introducing the Ketogenic Diet Meal Planner✔ What To Eat on a Ketogenic Diet: Ketogenic Diet Foods List✔ Sample Ketogenic Diet Menu✔ Do You Need To Exercise on Keto Diet?✔ Easy and Delicious Keto Snacks for Ketogenic Dieters✔ Potential Ketogenic Diet Side Effects: The ketogenic diet is a popular and effective way to lose weight and improve your overall health and well-being✔ The Keto Diet: A Low-Carb Approach To Fat Loss So How Does It Work?✔ How To Use Fat As Fuel✔ How To Dine Out Without Blowing Your Ketogenic Diet✔ Reasons To Consider Keto✔ Supplements For Ketogenic Dieters
The idea of the ketone diet is to get your body into a process called Ketosis.For beginners at what to expect when going on a keto diet.
Category : Health & Fitness
Reviews (29)
Some of the links don't work and you have to chase down the info you're supposed to receive right after the charge goes through your cc. I almost disputed the charges. Not a very good first experience.
I have bare had time to go thru the section and I was asked if I liked the app and would give a five star rating. It's absolutely annoying and disruptive. Can I get 24 hrs to navigate before you ask me the question? The info seems good but I had 20 secs only. Maybe if developers are reading the feedback they will stop this. Everyone is complaining about it.
Easy to follow meal plan for someone who has a busy and hectic lifestyle esp the first 7 days sample menu. Easy to follow. Already set up for me. I don't have to think what I am going to have the next day. Love meal plan that have 3 or less ingred in it. Wish you have a book that has a 30 days basic meal plans that are pre plan for people who is trying to be healthy same time trying to lose wt.
The app was quoted as $2.75 an I have been charged $138! And literally have nothing for it. Appears to cost at every step! How do I get a refund? Please help Do not sign up for this app. It's a scam. I have received nothing except links to spend more money!! They have not replied to me at all.
Fairly useful infotmaion. Not worst app design. Insanely annoying popups. You asked for your review with a double question every time i hit the back button, well here you got it.
Very accurate. I'm combining keto with intermediate fasting for the most effective performance and it's doing amazing for me and my goals getting ready for the holidays and the new year
Too bad to use. Not friendly user app. After every screen notification popup. To review the app. If we cancel it than app close.
I can't even look at the damn app for more than 20sec without being asked to rate it five stars. I rate it five stars just so I can look at the app and it comes up again asking for rating. if u give low star it kicks u out
It's okay! Can't maneuver through app w/o asking every second to rate it, very annoying. Hence the 3 Stars.
pathetic app. web pages are loading in app . very poor design. asking for feedback constantly within 1 mins of use.
Too much ads, and there is no value to the app. All it does it directs you to a page in the internet
Good in theory, but if you choose not to rate the app when the prompt box pops up, it closes the app
Love this app!! Very helpful and gives great ideas for all sorts of meal plans!
I luv how they tell you the variety of foods you can eat ,how to combine them ,not boring at all ,cant wait to get started ,Awesome!!
Has good info. and advice. Wish it had more than just one week of meal planning.
I paid for an e-mail plan and it never showed up. (not in my spam either). I am trying to get my money back. My brother signed up the same day and he did not receive an e-mail either. I believe this is a scam. Do not sign up for this app.
Just started my Jet I diet. I found this app easy to use and very informative.
Its simple and easy to understand. Ita great for beginners
Annoying.Asking to keep on rating it every minute.. Non stop ads!!
Simple and informative. Not complicated at all.
Am using it tp get rea DC y to go on the keto program and find the app easy/intuitive to use
Annoying. Can't get pass half a minute without ads..
This app sends to just be a portal to other web pages, and an advertisement server. Uninstalled immediately.
I like the app because it gives a good idea of what to eat and is well organized.
Doesnt allow you to explore the app..keep asking to review it..if u say review later it would stop the app... They just want you to give 5 star and see ads...
Content often simplistic and unhelpful. Ads...
Doesn't do much but load web pages. Too bad.
Has a lot of info, still researching before making the switch
Like many of us, I need a bit of cheer-up motivation and positive health effects to focus on lowering my carbs gradually, replacing them with more protein, healthy fats and fibre at each meal. There are lots of useful tips and tools in this app, to help you reach your health goals.