Ketogenic Diet Plan - 4 Weeks
This ketogenic diet guide provides 4 weeks plan to try keto diet in best way. You might have heard another diets method such as low carb diet, paleo diet, or atkins diet but from our experience keto diet is the easiest method to loss your weight in healthy way.
Features of this app:
- Ketogenic diet basic
- as an introduction, this chapter will cover the basic of keto diet
- Keto diet plan tips
- this chapter contains tips for implementing keto diet in 4 weeks and make it as your habit
- Keto diet recipe
- provide keto diet plan and recipes for breakfast, lunch, dinner, snack, and dessert to help you following 4 weeks plan as written on previous chapter.
The research has shown that if you follow this keto diet plan carefully, you will achieve weight loss, improve your blood pressure, reducing the risk for heart disease, improve your mood, cancer, stroke, improving skin and dental health, diabetes, and increasing your willpower.
We're more than happy to help you achieve weight loss by following this ketogenic diet guide, so download this app for free today, and see you on the top!
Category : Books & Reference
Reviews (27)
This has very useful information and is like an interactive book/guide! However, when I clicked on any of the links/recipes within the Snacks tab, I each one showed a recipe from the Desserts tab. I checked the links within the Desserts tab to see if they were simply mixed up, but it appears the Dessert recipes have been duplicated into the Snacks section. Get all the recipes in the proper place and I'd rate it at 5!
Some good information and some really good recipes. But like others said, there are WAY TOO MANY ads and the recipie links do get mixed up a lot or display a recipie different than advertised. Seems like these issues have been here for a while and the developer doesn't care to fix them. Otherwise would have been 5 stars.
I love the easy to follow meal plans. Great for a beginner. Frequent ads, but what can you expect for a great FREE app
The links to the foods don't take you to that actual food recipe. Clicked through all the deserts and they were links to other stuff. Disappointing.
Every time I click on one of the categories, it sends me to a different category. I click on snacks and it sends me to dinner, I click on desserts and it sends me to lunches. What's up with that! I tried clicking on the rasberry popsicle snack and it sends me to a raspberry cookie recipe. Fix your app with the correct links and I will change my rating for y'all.
Honestly you can't check anything without getting all these ads. Very annoying to use. You should do something about it. I'm out of this app
I like the app itself however, everytime i click on something there is an add, and some of the things i click on are not what it leads me to. For example, i will click on the dinner section and it leads me to snacks, or i click on a recipe and it leads me to one i didnt click on.
Like how simple it is but adds every time you try to access something on the app. Only 6 suggestions per meal plan.
The adds overwhelm the app. Most of the time when you think you're looking at the app you're looking at an advertisement for something off topic. The Desserts tab showed Dinners instead.This should expect reviewed before publishing an fix these issues, rather than frustrate people who want to use the app. Most people will uninstall due to the add frustration.
Alright for the info but can't open some of the recipes it just goes to the same recipe over and over even though it shows a different one
I don't want an app with recipes and a bunchof ads only. I know what to eat. I will install this. Go look online if you want recipes. Not at all what I was expecting!
So far so good, have only been browsing, but has good information and a ton of recipes. Also a lot a adds...
Love the simplicity of diet info. I'm beginner and it's very helpful, but way too many ads.
Good app, I like it and will use for now. Wish it had a section where I could add recipes onto a calendar type scheme. Which would give a more customized and in-depth 4 wk meal plan.
Can't get the recipes too many ads. Very disappointed
I like that the menu has only a small number of choices to pick from. It makes it easier than scrolling through screens and screens of ideas.
Ads in between. Dinner and snack show the same as luch. Not opening properly.
Nice recipes, tons of ads, you can't actually do meal plans for 4 weeks, it merely describes each week
Plz add in week to week food menu in a detailed way..add in more recipes. Great job. keep it up
It help to answer a lot of the question I had and lead me in the right direction for others. Nice app
A few recipes are not the same when you open it. One is the Chico balls and when you open it it is the pavlava thing. I have loved every recipe I have tried. Would love more recipes!!!!
Every tap in the app triggers a full screen ad. Please take down this app.
I just started keto this week and this app has so much useful information for beginners! Keep up the great works guys!
Great!! Only real down side is that it doesn't actually plan your meals and the snacks section links to dessert recipes under the snack titles.
Like it. Writer very personable but do not see daily tracker unless I missed it
Does not work right! I tried 4 times. It will not go to the correct page when an icon is clicked.
It looks ok when you finally locate the recipes, but there are ads after almost every tap and then when the ad goes away, it's not the right recipe. All recipes are free on the internet anyways, not gonna waste my time anymore on this app.