Category : Health & Fitness
Okay honestly I don't see why people are complaining about the app! I've been getting great results each day I work out. And I've heard some people complain about the plank but when I played volleyball my coach use to have us hold it for over a minute. I could never do it but working with this app im getting closer and closer to holding on for a full minute!and im getting great results definitely worth trying!
It helps out a lot!! It does exhaust you some but after all its great! And it gives you a break after 1 exercise and you can pause if the break wasn't long enough! But try it out this is day 1 of me doing it so idk if I can really loose weight in 30 days. So I'll come back when I lose weight or like in 29 days!
After every day of exercise I feel confident to be myself. I honestly love it there is hardly any ads. It's really fun to do the exercises. It doesn't just focus on one part you can get a full body exercise, leg exercises and more.
Easy to follow, specific exercises for different parts of body, guiding voice , not annoying at all like many apps. I've used for a week now and haven't noticed I was exercising for a week because it was enjoyable. It gives you rest days too.
This app is so ❤ i can't tell u. I lost 2 kgs in less than 15 days. I feel so good during the workout and its so much compatible with my busy schedule. It takes less than 10 15 minutes to workout and the results are really amazing. I also started taking lukewarm water first thing in the morning and last thing at night. I can't thank you enough for this app. I loved it.
As a beginner it really helps you in break times and challenging you appropriately but could use more encouragement voices. It has count downs that really help me to push through and skip or repeat buttons depending on how you are feeling that day😁
This app is amazing!!! I don't know if it will help you lose weight but surely it will make you feel energetic. You can literally feel your muscles burning in a good way of course. From my experience this app is Amazing!!! Please do download if you feel really down like your body is stiff or something it will surely help.
It's an amazing app! It's easy,and gives u twice the amount of time to rest after every exercise and they r so organized I just love it but the thing I don't like is when I wanted to sign up they were wanting to access my everything so I didn't sign up anyway good app
I love the app but I have just got a new device and all my progress have disappeared!!! I wouldn't mind that so much but my premium membership is also gone and it is asking for me to pay again for the whole year! I have tried the suggestions in the FAQ but that is not helping. I don't think I want to pay another subscription when I still have 11 months left on my original one!
This app has given me motivation to work out every single day, and each day i see more and more progress. The only thing I have a problem with is the workout options, I want to add more yet I can't find the ones im looking for.
This app is adaptable and functional. I love how it gives you a goal to finish at the end of your exercise. It guides in how to do things and also on healthy meals!
I am busy with the app and the exercises for 10 days now. So far no result although I do keto,IF . .. The app is very user friendly, really pleasing female voice, can work off line as well. I am keeping it. Thank you.
Easy to follow. Many different exercises to choose. Easily fits into daily schedule. Exercises can be explained/described to accurately do each one.
Great app really helps you lose weight and easy to keep up with and ease into doing more complex workouts. Or like me just to keep in shape.
This game is so easy to use and educational it definitely works if you're looking for a quick and fun way to get excersises in every day life there's a schedule and even meal planning and water reminder it has it all I really recommend :)
I was very happy when I first downloaded this app because I got exactly what I wanted but I got disappointed when the requested for card number, why not use mobile data or wifi just like other app, I can't make this mistake for the second time, after giving out your card number the will collect your money for no reason I was once a victim I think the best way is to deduct your money from mobile data otherwise people will delete this app the same way it was downloaded
Simple and quick. I can fit one set or multiple sets anywhere in my day. I'm fairly busy but it's sporadic, so these short sets are easy to fit in. So far I am extremely happy with this App. I did not purchase the PRO version.
its a really nice trainer and makes sure its at your perfect level. there aren't that many ads and its like a real coach. It tells us what to do instead of saying the workout and it adds information and answers to questions we need
I generally look at these apps, sometimes download, but rarely open. This one I actually did to check it out. I tried the neck and shoulder stretch and it felt amazing. Best of all, it was free. There were some undisruptive ads displayed at the top of the screen. With the spoken directions as well as time announced midway and a three second countdown, I was so involved I didn't notice. I found it very enjoyable. Doing something feels better than nothing.
Best workout app ever. I love that you can set your own goal to how much you weigh and it gives you exercises based on your age height and weight. I also like how it gives you food options. Just the best workout ever.
I am a former fitness competitor. The exercises are on point and the choices of examples (animated, actual person) are invaluable.
I definitely recommend this app for burning calaries it's super easy and you won't feel exhausted it's nice and safe and it won't take much time of yours easy peasy lemon squeezy you can even set time yourself if it's hard for you you can even skip that it includes diet too go check it out
Great app and great short workout. Love that it tells you how many seconds and tell you when you are at halfway point and the final countdown.
I just did my first workout. I like that it's challenging, but it's not overwhelming. I'm trying to get back into exercising every day and as I sit a desk everyday I'm wildly out of shape. This is a very encouraging yet not overwhelming way to get back into exercising.
This is really helpful for me I like it and the diet too, when you follow all the instructions you will see the results. It is awesome I really love to recommend this to people who want to be healthier and fit!
It was pretty good. I wish it explained better how to actually position yourself correctly, other than the picture. Otherwise, great experience.
It would have worked better if I stuck to it! Very helpful for diet, exercise coach, small footprint but useful - saves the cost of a gym subscription and is very useful for keeping fit in confinement! Have to remember, one day we'll have to step out there where everyone will see us! Are you ready for that? No, neither am I! So, best keep at it. This app is your hand holder! Smile!