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My Spirit Tools

My Spirit Tools includes over 20 practices for body, mind and spirit in an easy-to-use format. Choose from meditations, prayers, mantras, breathing and other exercises to design your own practice. Create custom playlists to suit your needs
- Morning Routine, Stress Relief, Before Bed
- and take your practice with you wherever you go. Imagine waking slowly to the Gentle-Rise Alarm, which then leads right into your morning practice. Once you've mastered Conscious Breathing, turn up the difficulty to expand your breath further. Try the Shaman's Journey to meet your Power Animal, find a new Mantra that resonates with you, let Into Sleep take you peacefully into dreamland, and much more... Features:
- 21 meditations, prayers, mantras and exercises included
- Arrange your favorites into playlists
- Gentle-Rise Alarm wakes you softly to the sound of calm music, affirmations, a breathing exercise or a custom playlist from your Music app
- Updates are always freeNote: Currently working on some bug fixes & user interface updates. Next, we'll be updating to My Spirit Tools v2.0, which will allow access to 100+ practices and allow you to share & follow playlists. :)
Create custom playlists to suit your needs
- Morning Routine, Stress Relief, Before Bed
- and take your practice with you wherever you go. Imagine waking slowly to the Gentle-Rise Alarm, which then leads right into your morning practice.

Once you've mastered Conscious Breathing, turn up the difficulty to expand your breath further. Try the Shaman's Journey to meet your Power Animal, find a new Mantra that resonates with you, let Into Sleep take you peacefully into dreamland, and much more...

Features:
- 21 meditations, prayers, mantras and exercises included
- Arrange your favorites into playlists
- Gentle-Rise Alarm wakes you softly to the sound of calm music, affirmations, a breathing exercise or a custom playlist from your Music app
- Updates are always free

Note: Currently working on some bug fixes & user interface updates. Next, we'll be updating to My Spirit Tools v2.0, which will allow access to 100+ practices and allow you to share & follow playlists. :)

SLEEP IF U CAN

Category : Lifestyle

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Reviews (28)

Ste. M. D. Jul 14, 2014     

This app has brought so much healing into my chaotic life. Leaves me feeling calm and at peace thru out my day. Extremely helpful for people who suffer from anxiety issues, and PTSD like myself. Wonderfully phenomenal app to use regularly. Thank you soooooooooooooo much to whom ever created it. You have simplified my life in a colossal way. <3

Mon. M. Jul 12, 2015     

The ONLY, SINGLE reason is especially for the nighttime canning apps it would be great if they were longer especially for those of us that suffer from minds that are hard to turn off. They have sum on utube that run for 2 hrs & longer vested toward depression and anxiety. Just a suggestion. Otherwise great app beginning. I just hope they add on. Thank u

Yog. C. Nov 8, 2014     

This is an Awesome app. I have never seen any app lyk this. I was searching an app lyk this. Every one should have this in their phone & follow. Whenever I get stressful I will use this, amazingly I will get relax, the morning & night techniques are very good. meditation timer & chanting facilities are fantastic, the alarm sound wakes very calmly. Nice to have. Thanks for the Developers for building it & distributing for free of cost.

Lev. C. May 30, 2013     

Sweet. I often found it difficult to adhere to a daily ritual when it came to meditation or build strong habits regarding body awareness (stretching, breathing work, etc.) My daily life was constantly evolving and it was hard to set my mind to it sometimes. This has helped a lot, especially the morning alarm in combination with various playlist settings I can choose myself the night before. It allows me to start right in at the beginning of the day, and begin fresh. It's allowed me to slow down a bit too and start focusing on some of the other parts of the app as well (particularly the spirit exercises). I'm sure I'm not the only one who has had difficulty starting a daily routine, so I'd definitely recommend it to anyone. I've found myself using it a few times a day as it's on my phone and easy to access. It's letting me work on various things throughout the day now and helps me maintain my focus. Major thanks!

Nic. T. Apr 15, 2013     

I have ptsd which has lead me also to: ibs, rls, fibromyalgia, chonic fatigue, carpol tunnel, insomnia, just a lossof what life was. With all the playlist options I can restart my day With grounding work, love, or just an uplifting boost. There are also great pain managment mind-body healing options aswell.

Ter. R. Jun 10, 2015     

Works fantastic on my galaxy 2 except for it occasionally just closes unpredictably. The app is so inspiring that I'm willing to wait for the bugs to get fixed! I do have to keep my phone plugged in while using my playlists because my phone doesn't hold a charge long enough!

Kar. W. Feb 3, 2015     

His voice alone soothes the soul. I really like the wake up exercise. And this app could be helpful to EVERYONE. We would be better people collectively, if we all utilized these exercises/blessings daily. Thank you!

Tam. J. J. May 2, 2014     

This is a wonderful tool.I love it. I suffer.from.Arthritis,fibromyalgia carpal tunnel,tendonitis,colitis just to name a few. I am under a lot of stress daily. But I do have a problem with the app it is crashing on me in the middle of my morning routine breathing. In a few of the other routine. Could you please fix this issue. & I will give you the five star that you deserve. Thank you very much. Again this is the best app on the market. Besides the crashing issue.

S. H. Sep 11, 2017     

Very easy to start right into any meditation or prayer. Good selection... an able to save to a playlist to wakeup to, go to sleep with, or whatever you wish. Not so fancy as to cause my phone issues but great content. This is worthy to download!!

A. G. u. Mar 6, 2014     

I just started to use this and am pleasantly surprised. I will try to update this after more use but as of now I like it quite a bit. Generally I don't rate apps but a lot of heart went into this one.

Sub. V. F. H. K. Nov 26, 2014     

Instantly from the moment I opened this, it works great, gives you great information, and is an amazing way to help yourself get dedicated to meditation.

A. G. u. Nov 18, 2016     

I've never been so relaxed. I'M A very tense person. I really love and appreciate this wonderful app. God bless you for the knowledge that you share with us.

Ree. F. Apr 1, 2017     

I would have given five, but it has a major problem. Very frequently the slow rise alarm does not go off. It simply stays on the dark screen past the time set, and when I press "stop alarm" it tells me that the app has stopped and takes me back to my created alarms. The amount of times I have been late to school because of this is a nightmare! Which is a real shame, because when it works, it works. The rest of the app is great, though. Would have liked to have seen more secular chants but the ones that are there are great.

Kri. C. M. Feb 28, 2017     

This app is awesome! I've come to love my mornings, waking to the gentle alarm and 'morning routine' playlist. It helps me start my day out stretched, energised, and focused in what's important to me.

Kio. Mar 1, 2015     

This is one of the best meditative and restorative apps I have ever used. As far as apps go, this is the best one I have on my phone.

Jan. G. May 15, 2017     

Using this app was more effective to cure my insomnia than anything else I've tried throughout my life. Great quick guided meditations that leave you feeling very calm and grounded. I recommend this app to all of my suffering friends

Chr. F. May 10, 2014     

This is thee best Meditational App I promise you. It has all the features you could ever ask for, easy and convenient use, and is wonderfully put together! I highly recommend this app to everyone. Everyone who doesn't know anything about this, I highly suggest you give this a whirl..you will not be sorry! - It's life improving, mind, body and soul refreshing, and a must have for even our health! Good Job Guys! Very much looking forward to what you guys have next!! - Love this :) Thank-You for creating!

Lil. Oct 28, 2014     

I've lost count of the apps I've downloaded, to end up uninstalling them because they just don't work! Not this one! It's great for beginners and experts and everyone in between! I've dealt with chronic pain for over 24 years, and eventually was diagnosed with Fibromyalgia, chronic fatigue syndrome, and already was dealing with debilitating migraines, anxiety and PTSD. I Love how the developer has enabled it to make this app your own with all of the available personalization settings! 10⭐'s Great Job! 💖

Jan. W. Apr 22, 2017     

Excellent app with a range of relaxation, mindfulness and spiritual exercises. I love how all the options can be customized and I really appreciate the cross cultural approach with practices from many religions and spiritual traditions.

Peg. S. Mar 23, 2018     

Very nice app. Would give it a 5 star if it included notifications. Also occasionally stops responding, but overall, not bad. Please add notifications. Thanks

GIB. D. Dec 28, 2014     

Fantastic app. I"ve been looking for something that works easily on the go and this is great. Thank you for your generosity in sharing this for free!

Ami. M. Oct 6, 2017     

I am into shamanic dreaming; I have just started and pray for helpers and supporters. This application is, I feel will be of great help. Thank you.

A. G. u. Dec 31, 2014     

This app is easy to use, it explains the different techniques, and has a great list of meditations for throughout the day. I've been looking for an app like this forever.

Mar. M. May 11, 2014     

This would be a fantastic app but the sessions arent long enough. It takes more than a few minutes to get settled in and unwind. Also, no timer or repeat sessions. Sorry,not for me.

E. Z. Feb 20, 2017     

It's a Bewdy. I'm in rehab five months now and it's pretty hectic. I find the meditation and breathing helps quiet the mind. Much Love and Many Thanks from the Owls Nest. EZ

Rob. P. Jun 25, 2015     

I love the alarm clock. It slowly brings you awake. All tools are great. Thanks!

Val. L. Nov 11, 2015     

Well planned app that helps me focus for work and then relax to prepare for sleep. It has a few bugs but i am confident those will be worked out over time. Worth the wait.

Nic. B. Oct 6, 2015     

Every time it's going to change to a different part of the exercise, a pop up window appears that says the app stopped working. I have to stop meditation to tap on it so I can continue to next part... Joy kill!