Nsuns 5/3/1 Program Log
Features Include:
• Automatically calculate workout weights for any nsuns variant
• Easy to use workout interface
• Notification and lock screen controls
• Mark sets as complete to save them to your log
• Rest timer
• Plate Calculator
• Tier 3 / 4 exercises for users on Rowing variants
• Program Accessories
• Bodyweight log (with chart)
• Switch between the 4 program variants at any time
• Add Accessory exercises and track their progress
• View Exercise and workout history
• Track Progress using charts
• Automatically suggest training max increases
• Customize exercises to suit individual needs
• Program FAQ
Currently taking feature requests! Submit requests and bug reports to [email protected]
Category : Health & Fitness
Reviews (24)
I like the user interface but issues arise when customizing workouts. It appears to cause a bug and the workout doesn't get saved on the calendar. Also, please add a way to go back and add old workouts!
a cool workout ap. please format it more like the iOS version, which is superior in all ways other than the timer (which is better here). Particularly frustrating is the lack of feedback about what rep range you should be going for on the max rep sets. When it says 8 reps and you get 20 and actually go down in weight its...maddening
This app is awesome. Started it while deployed last year. Never stopped. I've busted plateaus in bench, squat, and deadlift. Also, the workouts are really customizable so you can pick your weights and reps to work on what you're weak on. Again, awesome app.
If you use the app as it is by default, it's fine, but attempting to customize anything is extremely confusing. Nothing is straight forward besides the default exercises.
A 5 star app other than the fact that lately it doesn't seem to be saving my workouts. So when I look at previous weeks to see what weight I did for accessories it's blank, hoping it's just a bug that can be fixed.
Deletes sets. Cannot rely on it to keep an accurate record of the data I enter into it. Really frustrating. Back to using a spreadsheet for me!
Great app. Wondering if it would be possible to have the timer in the notification bar cound down the pre set timer amount with a buzer at the end signaling the rest period end.
I dont often voluntarily give reviews, let alone positive ones. This app is one of those rare apps I've rated. So good! Finally, a weight app that has just enough but also not too much. Functional and easy to use.
Great, but not amazing, YET. Love the app, but wish there was a few pre-programmed accessory programs made. Even just copies from notable posters on r/nsuns.
Really like the app and workout so far, almost through a week. I wish it would recommend/remind some accessories for each day though.
Great app so far except for one thing. I recently moved to a gym that uses lbs instead of my preferred kgs and it doesn't seem like I can change the weight to be measured in lbs.
great app. only complaint is that on the 4 day program it inputs the exact same set and rep scheme for bench press for the second day. it does a 531 instead of an 864 type rep scheme.
Its displaying too many sets. It shows 24 sets each muscle group per day. Must be glitchy or something because every 9 sets the weights and reps are repeated. For example S1-245 s2-235 s3-265 s4-285 s5-225 s6-275 s8-290 s9-240 amrap then it repeats those 9 sets two more times in that exact order. I downloaded another nsuns app to see and it showed only sets .
Great app, day to day functionality is on point. Five stars if there was an import/export utility for all the data.
this app is just really well done ... only suggestion would be able to add historical data ... but that's relatively minor.
Great app, but could we have an option to change units (kg/lbs) for each exercise? My gym has weights in different units, for different exercises
Is this app not available anymore? I have it on my phone still, but cant locate it for a buddy. App link wont open, and search bar yields nothing.
buggy, sometimes the workouts dont reset when you start a new week. Leaves a lot of things to be desired. Ugly UI if im being blunt
Such a buggy ap. I log my lifts and they don't get saved, weeks get deleted, seasons are not recorded. Needs a major patch.
cant view the programs without sele ting them, then you can't change the program wouthout "finishing the week" that you never actually started
It's a bit buggy; loses saved workouts; Sometimes the past week's workout logs are carried over to a new week
Excellent app, plenty of functions, simple, easy interface/customization
Workouts sometimes dont save. No directions on how to use so i don't know if I am doing something wrong or if is the app.
Poor user interface and lacks flexibility. Having switched to android recently I downloaded this app because the IOS version I previously used is unavailable on the Google play store. In comparison this has a shoddy design which lacks small flexibilities such as setting up alternative timers for secondary exercises etc. Can't really recommend the app but it does the basics at the very least.