Category : Health & Fitness
I've tried many different audios/apps in the past, fully believing in the power of meditation, but none did much for me. Last night I had a very interrupted sleep. Waking at 3am, I tried one of the free audios - and only now know the true power of meditation - I've never felt so relaxed in my life! I am sole caregiver of 3 elders in different stages of dementia so that is really saying something. Eternally grateful, can't wait to try them all!
Everyone should get this app!! I got this app on the advice of my dr as I suffer from chronic insomnia & everything else failed to help. I mainly use the binaural 396 meditation & had more sleep in the last week than I've had in the last 6 months! This app's far better than any others I've tried & is free to download. There's some decent free content & great purchasable content to suit every need. The app is super easy to use & navigate, with no bugs so far. A massive thank you to Glenn.
I use the meditations/hypnosis every day 2-3×, the app works well, there are lots of excellent value guided sessions available to purchase as well as some free ones. Advantages of downloads-can use anywhere & on aeroplane mode. I've had to take the app off once to fit an urgent meetings one on (I've too many photos/videos on my android), when I reloaded it the purchases all could be restored with no problem. my mum tried it ;I've put it on her phone too now, who has sleep difficulty at times.
App is pretty good. Unfortunate that we can't just pay for the whole app and get all the meditations....gets to be quite expensive having to buy them all individually. One main "complaint " I have is, it would be ideal to be able to choose the amount of times the mediation repeats, instead of a constant loop. I find that to be a GREAT bonus with most other apps.
I sleep so much better when I use the app. I have found that the hardest part is trying to decide which title to fall asleep to!! I used to use it all the time but got a new phone and was being lazy. I was refunded for all the titles I previously purchased from the old app, and this app is even better! I'm slowly building my library back up. I like to have a few different choices as I find they are more effective if you swap between a few of them instead of listening to the same one everyday!!
I use this app all the time it works I do have a request though. It would be much better.. When you select to repeat your selection over and over;. please fix it so it doesn't start with disclaimer for driving while listening or descrobing what you expect.. I'm usally relaxed or asleep at that point and it startles me when it starts over. If repeat is selected I suggest forwarding it to a soothing point of the session. 5 stars if done. Thanks either way love your work.
The App itself is fantastic and the meditations are the best I've come across. However, everytime I go to use the app now, the meditations all disappear meaning I have to uninstall the app, reinstall the app and then download each individual meditation again. Staring at a screen doing this for 10 minutes just before trying to go to sleep isn't great so have switched to a more consistent app. Shame
I loved this app when I first got it, loved it so much I downloaded over 30 programs. They only provide 1 play list so I was going to put them on my play list, what a joke, over $400 worth of hypnosis programs and music downloaded into the app. You actually rent the programs. If you delete the app all the programs and all that money is gone. A terrible waste of money, it is totally a disgrace and a ripoff. I originally gave it 5 stars but have taken it to 2.
This is a wonderful app that helps me fall asleep and stay asleep, even waking up with a more positive approach to the day than I may have otherwise had. I've been using this app for at least 4 years with not many changes to the core events - they know they found what works right out of the gate! An excellent app- try it for yourself. If better sleep is what you want, or less time wasted turning and tossing trying to get to sleep, then the real question is now only ; "When will you try it"?
I absolutely love this app. it has been helping me sleep way better than I ever have and I notice a huge difference in energy when I wake up. I just wish there were at least one free session in each category. like a free lose weight one or a free productivity one, so I can try those before I buy one. other than that, 10/10 would recommend to anybody. this app is truly a lifesaver!!!
I love the different hypnosis and the ones I've tried I hardly ever get to the end because I'm asleep. Glenn's voice is so relaxing and soothing and the background music is good too. I have had issues with finding my particular ones in the library from time to time. They seem to go walk about but I've still give 5 stars as the hypnosis is so good and most of the time it works really well.
It would have 5 stars if not for my reason below. I was able to allow myself to "fall" into it. His voice guiding my visuals. For this first time, I was truly able to relax and "drift off" into a natural state of comfort. My mindset was clear, and not a single thought came through other than what I was feeling. The fifth star is missing because when you're in the deep relaxation, his voice comes back WAY TO LOUD!!! It snapped me back out of my relaxation. Right back to the beginning.