Sleep Easily Guided Meditation
Relax into her soothing words and let go fully into a deeply relaxing sleep. During this twenty six minute recording, you’ll be gently guided every step of the way to relax your whole body and mind. You can also set a wake-up alarm through the built-in alarm clock before launching the session.
Throughout this beautiful recording, you’ll be held by the music and sounds created by Ali Calderwood. Ali is an accomplished musician and healer who also produces the exquisite music of Anima.
Ali’s uniquely crafted music soundscapes within this guided meditation contains specifically designed combinations of healing frequencies which will have a deep, therapeutic effect on you. You will experience state of the art production techniques such as whispering echoed background vocals which pan from left to right across the stereo range.
This unique effect will help you relax deeper into the meditative sleep . You will also hear some 60 BPM digital sound effects as well as powerful subliminal suggestions that compound the therapeutic effect.
This meditation will leave you refreshed, renewed and resonating so much more from your heart and a place of stillness. From there, you’ll be able to attract towards you everything your heart desires, without your head getting in the way.
Do NOT listen while driving or operating machinery.If you suffer with serious depression or epilepsy please consult your doctor before listening to this App.
This App Includes:
- Sleep Easily Guided Meditation (Running Time: 26:46)
- Set wake-up time (built-in Alarm Clock)
- How To Use This App
- About Shazzie & Ali eBook
- Diviniti Publishing Home
- Share This App
Developed by Arkenea Technologies (www.arkenea.com) for Diviniti Publishing Ltd.
Category : Lifestyle
Reviews (21)
I've been using this app for years to help change trail of thoughts preventing from going to sleep. Love the guided imagery which is hard to find in any sleep apps. There's a LOT of 'guided' meditations out there, but they are mostly the same "breath in/out, tighten your muscles" etc. Boring. Not this one. Here you'll drift away to a far away place - almost an out of body experience. And Shazzie's voice is pure GOLD. Wish I could find more like this from Shazzie but alas, I can't find more 😢
Very nice body mapping relaxation monologue. There are 2 minor tickles in this otherwise great app 1. The tropical beach motif just isn't my relaxation place. 2. After about a week of use, I'm becoming too familiar with it and my mind wanders too far from it. I have another app that switches up sentences and Substitutes in order to keep your focus. Otherwise the most relaxing starting point I've seen in an app. Keep the features rolling
I have been using the free version of this app. I have found this to be such a positive experience. I'm sleeping better and I fall asleep faster each time I use it. Soon I'll be falling asleep the minute I turn it on! I would purchase additional work by the creator but none seemed a good fit. I think I have what i need for now. Update, its been over a year now and this is still worked into my nightly routine. I find it soothing, pleasant and most importantly restful♥️.
I have been happily and successfully using this to get to sleep for ages and have thought that it changed occasionally but couldnt be certain. It seems to have been completely re done now and personally I dont think it's quite so soothing as it was. Hard to say why exactly - might be speed of speech or volume but I preferred the older version. That said, it's a great meditation which is provided for free with no pop ups or demands for money so I still think it deserves 5*
The sleep app when listened to on a loop for more than 1 consecutive session is incredibly effective for deep relaxation. I'm just wondering why there was a cooko sound when trying to set the alarm...it was alarming!
These meditation have been incredibly helpful and de-stressing to me! I am so grateful to have found this app! Definitely worth paying for the extra meditations as I use them offline (on planes, while traveling, or anywhere without internet) all the time!!!!
Amazing sleep App!. It works every time for me. I've never experienced anything like it. Most times I'm asleep before the session is over. It's a little"cheezy" in places but overall I'd highly recommend it.
Luvvvvvvv this app BUT.... it will no longer play any of the Morning Meditations that are part of the paid version I bought a long time ago. So I deleted app to reinstall it & now it is trying to make me buy the Full Version again (as they combined the Free & Paid versions as one app). Not happy. Pls fix. Otherwise would give it 5 stars. It is an amazing app I have used for years & well worth paying the Full Version & it's a fair price too (just not fair to have to pay it twice).
love this app.... been using it for years and it never fails to help me sleep! I even find that when I wake up in the morning any problems I was worried about the previous evening a solution has appeared. recommended this app to so many people over the years and it's a big thumbs up from me
Abit weird. The bit about sky splits into two! Horrific actually. Like had to open my eyes to block that image! Also music is rather loud you can hardly hear the affirmations. Just fix those 2 n i'll give it a thumbs up!
Fantastic app! This app has changed my life. I'm sleeping again. Not only is it helping me fall asleep, but when I use this app, for some reason I'm sleeping more soundly and waking more rested. I bought the full version and I'm so glad I did. Also, bought the Body meditation for healing, but haven't had a chance to try it yet. I'm sure it'll be great, too.
By far the best meditation app I've ever Used. I've always had Trouble sleeping I've tried everything and nothing ever seemed to work downloaded this app and it puts me to sleep and I get a good night's rest absolutely love it don't know what I'd do without it.
ive tried dozens of these apps to help me sleep and this one works perfectly every time. Edit: nearly 12 months later and still reliable. However it would be nice for some new sleep ones to be released.
I am not a meditation kinda girl however someone shared this app with me and I have been sleeping like a baby every night. Prior to this, I'd wake up at 3am or 4am and would be up for the rest of the morning. However this womans voice is heavenly and the message is powerful. I'll be looking more into meditation as a result of this.
I used this app with my sister when she was in a Hospice and when she came home to help both of us meditate and get to sleep after receiving devestating news.. We both found it hugely beneficial all the way through her final journey with Shazzies relaxing calming voice and music. I still use it and it's been a great help in the grieving process.
Exceptional guided meditation. Very soothing and you can feel the stress and tension leave your body. With practice I have found it more and more helpful for relieving pain.
Great app that gets me to sleep every time. Would like the options of more sessions, alternative scenarios and maybe a body scan meditation.
I really like this app that helps me sleep every night I start hearing the meditation which I've never heard completely because I fall asleep very fast I love it and they have changed it over time which I just noticed but it's amazing
Wonderful relaxation app/meditation. I have been using it for years now a few times a week. My teenage son asks for it as well as my six year old granddaughter. Shazzie is the best!!
I've used this app for 6 years now and absolutely love it! It has always helped me getring to sleep and has immensely improved my sleep quality. Couldn't speak a single bad word!!
I absolutely love the meditation and the lady's voice is very calming. However there is probably some kind of bug in the app, because it just turns itself on in the middle of the night randomly, waking me up, and since you can't turn it off from the lockscreen, I have to unlock it and then turn it off directly. It might be a problem with my phone though. Otherwise it's perfect.