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Transform with Chris and Heidi

Chris & Heidi Powell, trainers and hosts of the worldwide hit TV show ‘Extreme Weight Loss,’ have developed the most complete transformation experience ever created. Now they want to coach you, day-by-day, through your own transformation!

Whether you want to lose weight, sculpt a lean & muscular physique, or develop strength & stamina, we have the transformation for you. Each transformation includes:
• Individualized meal plan based on your personality, lifestyle, and goal
• 3-month to 1-year workout progressions and audio coaching through each workout
• Video tutorials and injury modifications for each movement, from our library of 400+ exercises
• Weekly Life Lessons & mental coaching
• Progress tracking with pictures, weight, and measurements
• Automatic troubleshooting & adjustments until you reach your goal
• Full Community access
• Immediate access to all transformations. When you’re finished with one, start another!

TRANSFORM Weight Loss - created by Chris & Heidi Powell - is the same powerful weight loss program they use on their hit TV show: ‘Extreme Weight Loss’.
• Bodyweight workout challenges introduced by Chris & Heidi daily
• Workouts ranging from 5 to 30 minutes. No equipment or gym necessary!
• Progressive cardio ‘Accelerators’ to maximize weight loss results
• For sedentary to active individuals

TRANSFORM Physique is created with Pro Physiques, one of the most reputable coaching organizations in the competitive physique industry.
• Men’s and women’s specific programs, designed to sculpt your body - from cutting down to a shredded physique, to gaining solid muscle and mass
• For novice to advanced
• For individuals with access to gym equipment

TRANSFORM Cross Training is created with Brute Strength, a conglomerate of CrossFit Games athletes and world class strength & conditioning coaches.
• Improve strength, power, stamina, endurance, and speed
• For novice to advanced
• Choose based on equipment available - Bodyweight requires just a pull-up bar and box. Equipped is for those with access to functional training equipment

• Our unique technology will adjust every meal specifically to you and your goals
• Choose from hundreds of meals from our award-winning chefs, ranging from gourmet to quick prep meals, and even grab n’ go meals – for your lifestyle
• Fast food locator and menu guide
• Revolutionary technology that auto-adjusts meals and portions if you plateau to get the scale moving again

TRANSFORM Progress and Community
• Document your entire transformation with weekly pictures, weigh ins and measurements
• Chris & Heidi will share powerful Life Lessons with you every week to help create the mindset for lifelong transformation
• Access to the entire TRANSFORM community. Connect, share, and transform with friends for motivation, support, and accountability

TRANSFORM Subscription Terms and Pricing
• The download of TRANSFORM with Chris & Heidi is free of charge, and you will receive your first week of transformation absolutely free of charge also! If you choose to continue with your full custom transformation, your credit card will be charged, based on your subscription selection.
• You can select from the following subscriptions:
o 1 Month $14.99 $3.45/Wk
o 3 Months $38.99 $2.99/Wk
o 12 Months $119.99 $2.30/Wk
• Prices shown are for United States only. Price of subscription is subject to country of residence.
• Subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

• Terms of Service and Privacy Policy:

Category : Health & Fitness

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Reviews (30)

C. May 17, 2022     

Love the overall program, meal and exercise. The app itself is very glitchy which is super annoying. They need to take a step back from pushing their supplements and focus on dialing in an awesome app. One that's realiable.

Lin. C. Apr 12, 2022     

This is a great app but still has some glitches. The photos I take of the food don't always show, even after taking them again and occasionally my green beans show a picture of yogurt but at least it still says green beans :). I haven't been able to get the support on the app to work. Otherwise the features are great!

She. B. May 27, 2022     

really sucks when you pay for an app that you can't even use because half the time it doesn't work. If I knew that I would never wasted my money. The worst part is they know about it & nobody's doin anything. Sometimes it won't open & it just thinks. Personally I don't think it was worth the money I paid.

Yan. G. May 19, 2022     

Usually takes long time to start, the idea is great, the program is great, app needs to b more user frienfly

Kar. M. Nov 30, 2018     

I have failed more weight loss and fitness programs than I care to admit. I was looking for a program that made sense, was not cookie cutter or too advanced, and would just tell me what to do. The Transform App does all that and more!! Everything is in one place, nutrition with pre-planned meal options and a barcode scanner(!), movements tailored to my fitness level, and a water tracker. Sure we're having some growing pains while some bugs are getting ironed out. But this app is so comprehensive and well thought out, it is totally worth a couple of hiccups along the way. Thank you so much Chris and Heidi and the entire Transform family and staff! You've got me transforming for life!

Chr. B. Jul 23, 2019     

I love Chris and Heidi and wish so much continued success for them. The app has a lot of potential, but they really need to get control of their dev team. It's got some issues. I can't enter my goal weight, fairly consistent glitching, and one of the biggest things is that YOU CAN'T ENTER THE WEIGHTS YOU USED UNTIL AFTER THE WHOLE WORKOUT. I would have to use a notepad and pen or a different app on my phone to record the weights used only to transfer the data into the app after the workout.

Rac. W. Nov 29, 2018     

I love this app. I like that the exercises, hydration, and nutrition are all included in one app. The suggested meals are yummy and easy to prep. The new 2.0 app also gives you some flexibility to adjust, while still tracking macros and helping you keep within the recommended levels. The hydration tracker is easy to use. The exercises are spelled out with video instruction and audio cues. Easy to use.

Mar. P. C. Nov 30, 2018     

I love the new features of 2.0! I have stayed on track more and I love the new meals added. I also love how the workout videos play the whole time so you can make sure you are using the correct form without stopping. Overall, this app is great My only issue is it crashes often when first opening. I've even frees you a lot of space on my phone in case that was the issue.

Kat. W. Mar 8, 2021     

It has great potential but, like the others, it has too many bugs. I couldn't save my meals, the date wouldn't progress, my pictures wouldn't save. I had to uninstall and reinstall too many times to restart the app to get it updated with my progress. If they could fix the bugs and have it run smoothly this would be my favorite app. But the hassle just isn't worth it.

Rac. T. Jun 19, 2019     

Love the concept, but the app didn't work properly. The before and progress updates weren't editable, meaning if you did a progress pic after week 1, it put it as end of week 2 and you couldn't fix it, or see the pictures. The food library after a few days of tracking, didn't have any generic foods such as 'apple', it only showed packaged foods with a label. Since I wasn't eating packaged foods, I couldn't track what I was eating. The workouts weren't viewable ahead of time, until the day of.

Edw. N. Feb 3, 2019     

Loving this app so far and it as a lot of bells and whistles that other apps just simply do not have. However, its 2019 and the fact that an app that is charging a monthly membership does not allow me to cast to my TV makes it slightly lackluster. The app has a Home Workout option but still requires me to have to use my phone or headphones to listen to and watch what is happening. Make it so we can cast to our castable devices like Chromecast and Apple TV, you'll get a 5 start rating.

All. Dec 8, 2018     

The font is TINY and you can't zoom. On most pages it's also in a light gray color. Its hideous to try to read anything. I don't wear glasses, but feel like I need a magnifying glass to read the recipes and workouts. Not helpful! The improvements they made are amazing, but this is enough of a drawback to stop me from using it.

Sus. D. Nov 29, 2018     

The new changes to the app make it even easier to use. The additional food in the food library help to make it so I can plan my own meals but what I really love are the workouts. They gradually build up both in time and intensity. The instructions given for each exercise make it easier for me to have the proper form. It is like having a personal trainer on my phone. LOVE it.

Zai. C. Jan 16, 2019     

2 weeks now with this app and it's an awesome way to lose weight and eat healthy . my main issue is the app crashes multiple times to the point where I need to restart my phone a few times just to be able to enter my breakfast for the morning. forget about trying to enter lunch or dinner app freezes and it will take 3-4 tries to enter it.

Sus. H. Dec 9, 2018     

I loved the 1st version! But now with 2.0, the audio cues in Accelerator always turn off even though I have it on from the start. The audio cues in the other programs for my workout are sketchy as well. I would really love to have the audio cues back in accelerator so I don't have to constantly be watching the screen when doing cardio.

A. G. u. Feb 5, 2019     

Too much. Too much in one app, constantly crashing. Too much cost. Too much going on with very little instructions. If you're going to have all these meals you should track calories of meals you enter. Maybe you do? . I just couldn't get into using it. There's lots of other options out there that are free. They have zero support with using the app or quitting the app. Very disappointed. I love Chris and Heidi but this isnt worth it.

E. K. C. Dec 2, 2018     

The app has great potential! The user interface is a little clunky. For example the shopping list for recommended foods is an exceptional idea however the list doesn't consolidate like foods or summarize measures uniformally so shopping becomes very difficult. I'm sure they'll clean this up and I'll be back with a 4 or 5 real soon.

Amy. H. Nov 30, 2018     

This app changed my life. That is it plain and simple. The new version is even better than the original and allows for greater flexibility in youry meals and workouts. Plus the great part about this app is that real people are behind it who are there to support your every step of the way in your journey to transformation. It's work every penny, but it's so good, I would pay even more for it without hesitation.

she. b. Feb 8, 2019     

Transform is Amazing. This app has it all. Track for food, they calculate what you need and you can choose differant programs along with giving you recipes that fit those macros. Exercise programs that you can chose from that are guided with actual video demonstrations. And the community is so helpful and motivational. I procrastinated when paying for an app but so glad I did! I don't regret it at all! 💙

Sha. G. Mar 4, 2021     

The app didn't work from day one. It wouldn't link to my Fitbit, never saved my progress, wouldn't upload any pictures, in short it never saved a single thing I entered but ate up my data and battery life. When I brought my issues to support all I was told was to wait for the next update/release and track my progress manually until then, and it MIGHT fix the issues. So why pay $14.99/mo for this subscription?

Eri. B. Nov 19, 2018     

The app is really good to me the workouts are fairly easy to follow. The food portion is awesome and making the grocery list is great. The only feedback in have is the grocery list does not consolidate so if you have things that repeat ingredients it would be great to have the list consolidate and just tell you how much of what you need.

Sar. R. Dec 13, 2019     

Never used the meal planning/tracking as I don't do that. But the workout program is by far my favorite app I've ever used. Easy to follow and understand, modifications are available for nearly everything. I don't use every feature but for what I wanted it for, I have enjoyed it.

A. G. u. Sep 14, 2018     

Overall I love the app. While there are things that could be done to make it even better, for me it is easy to follow. Having the nutrition (meals) and work outs all on one app is wonderful. I can also say that this is this first product I have tried that has allowed me to lose weight without feeling like I am starving. It is something that has helped me change my lifestyle and is sustainable.

Min. M. Feb 1, 2019     

I believe the app would be amazing, however I am using on samsung galaxy s 9and have not been able to enter any food in. support will ask me random single questions and it takes forever to hear back. I really want to use it but no one can help. I would love if it syncd wth my fitbit. but I've been so focused on trying to track my food, I haven't searched much for extras.

Ane. K. Oct 16, 2018     

It's not free. After you fill in all of your personal details it's then you discover you have to pay a subscription for a month, 3mthly or a year's subscription before you can go any further. It should show this at the beginning of the app, there's no way to delete what you've entered after you've discovered this. Typical!

Kel. A. P. Nov 28, 2019     

Great recipes, food tracker, water tracker, macros, daily exercise videos AND modifications. Plus helpful hints/motivational videos to help you out with both the mental and physical stuggles. Combined with hydration and activity reminders in-app and a fabulous community and this is the perfect app for those trying to get healthy/lose weight. Go through the intro on how to use the app and you'll know the ins and outs in no time - there's so many things it can do!

Mic. H. Mar 16, 2021     

The program is great, the app not so much..in 2018 it was great had no issues now nothing but bugs and issues. I update my information but it doesn't change. Doesn't work with my Samsung watch, will not track steps unless I carry my phone 24/7. My current day say completed when I wake up. Glad the program works at least.

Kri. R. Nov 30, 2018     

It is a fantastic app. There are a variety of programs that you can choose from that will best suit your needs. The workouts are perfect for anyone from beginner to expert. They really do work! The nutrition side works really well. The app is easy to use and the support is great. If you need something that guides you through weight loss (or strength training) this is the app to try out.

Kim. K. Apr 8, 2021     

I thoroughly enjoy using this app! I can keep track of my nutrition and see my progress, and also keep track of my water intake. And the exercises are such a great guideline for me to get in shape. There are a lot of app bugs that need fixed, otherwise my rating would be higher.

Kri. J. May 21, 2022     

Can't even get passed the loading screen.