10 Daily Exercisess
The app contains the ten most common exercises everyone can do.
Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout.
***FEATURES***
- Free and Simple
- Most common exercises
- Reminder
- Animation showing how to do each exercise
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats, basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal, lower and upper body muscles with this fitness app. Do it everyday to get fast results.
Category : Health & Fitness
Reviews (30)
Restore the old version of this app. This updated version cannot be compared with the original version . It doesn't have voice to prompt when an exercise is completed. The graphics is so annoying
I am 69 from South Africa and have been using this app for more than a year and have regained a lot op move ability. I have recommended this to everybody that cares to listen. I couldn't squat, I can now, I couldn't work with a bent back, I can now and not for 10 min more than half a day. And if my back should ache I just do a few of the back exercises. This is the best thing since chocolate. I plan to ride an Endurance ride of 204km over 3 days, called Fauresmith. And a lot more for 2020. 👍👍
Older version was better than this, there is no option to set Daily, weekly goals. For beginners, intermediate, and advance
awesome app. but you need to give us setting like we can set limit for push ups like instead of 30 sec. we set limit of 15 push up . so we can creat set of exercise.
Awsome!! Changed my phone and had to download the App again. I still prefer the old version though, But this new version too is good because it Contains both the old and new version together. Cool App.
Return the option to set workout difficulty. It was in the older version, I couldn't find it.
These exercises look easy but once you start they will make you sweat. Great app, much appreciated for the effort you put into this app.
This App was fantastic. Did you guys have meeting to discuss how bad you can make it. Please turn back to the actual old version.
Horrible update. Platform was much better before when it counted reps instead of a timer for the exercises. This is useless now.
It is just a great timed exercise to get your cardio going. Good alongside other exercises.
Its a decent app that doesn't makes us complicated to use & help us to workout easily.
10 daily exercise is interesting app and useful for people wanna exercise. nice application
It gets your heart pupping fast and your blood flowing.its also very easy to use this app
I like the old version of this app that was the best app ever. Developerjust changed the ui for the adds which is why it sucks
Great app suitable for all levels of ability.
For a eell balanced lifestyle i would recommend this app it's easy to maneuver with
Old version was good with facility for easy difficult modes
This is suck..the old version is so much better than this updated version..Im so sad right now..I wish u can back how this app used to..
Earlier version of this app was better. Timing is the only problem with this one...
Need timing between exercise and to be changeable and avoid advertisement
Very useful app to day daily excercise at home
Feeling better by the day! Just want to drop a lot more pound
too many ads are popping up
This is amazing application very nice app one of the best app I like it so much good job developer keep it up.
old app is very good. please revert to old version
great workout apps for those who want to go gym...I can refer what kind of workout that I should do...
older version is comfortable...this newer version is not like that...
Very useful to daily exercises
Very use full app for. Kids health
The old version is better, in that, this new version has no settings to plug in your goals, height nor weight. Has no timer sound to let you know when to stop, rest then move on to the next exercise. Try Again & Do Better.