10 Daily Yoga Poses

Using this app will help you to relieve stress, get flexible and calm your mind. The daily yoga routine contains 10 poses or exercises. Do it daily to create a toned, flexible and strong body. Yoga helps you to look and feel younger than your age. Improve your athletic performance. Doing yoga daily is good for your body.

Start to improve fitness and health with this fitness exercises and get in shape, defined figure you've always wanted with this exercise routine, designed to improve fitness and build lean muscle.

10 Full Body Exercises app combines all exercises: Squat, Abdominal crunch, Bodyweight Exercises, Plank, Push-up, ARM, BUTT, CARDIO, LEG and full body workouts.

Category : Health & Fitness

Reviews (17)

SJ. A. Jan 15, 2020

No problems with the app, but after 4days, the same poses get boring, even though the order of them changes daily. Updating to an app with more variety

Mos. A. Jun 26, 2020

During rest, a picture of the next pose should be on display to enable one prepare to start with the timer. Apart from this, it would have been a 5 star for me.

sib. g. Jun 28, 2020

Love the app, very simple and clear. Feel really good everytime after doing it.

ray. d. Sep 20, 2020

Continue to love your app. Glad to have randomness. Simple and effective.

Deb. H. Oct 17, 2019

Simple. I can do all but 2 I have bad back and neck. Most are easy for me.

PET. E. Nov 15, 2020

The app is quite alright but has some features I regret, it's always send error messages

Joe. C. Mar 5, 2020

I love the poses but every time I want to do something it freezes to load ads

Adi. Y. Apr 3, 2020

This is a wonderful app by following these poses I lost 4 kgs in one month

Ism. H. Jul 21, 2019

I love this app. It really helps me losing my weight

Mic. H. Mar 26, 2020

Fabulous...if I need more I'll do more sets of 10

Rog. C. Jun 19, 2019

Great app now that the timer is used to start.

den. l. Apr 2, 2020

Use it everyday to alleviate back pain

Nur. O. Apr 23, 2020

Been using this for years. I still live it!

Tru. C. Oct 5, 2019

Am so happy with this app.

Pie. L. a. M. Jan 13, 2020

Awesome app. Love it 💖

Pie. A. Jul 26, 2019

Awesome...Really practice👌👌👌

div. s. Sep 6, 2019

Add Another 10 poses please