10 Full Body Exercises
Start to improve fitness and health with this fitness exercises and get in shape, defined figure you've always wanted with this exercise routine, designed to improve fitness and build lean muscle.
The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly.
10 Full Body Exercises app combines all exercises: Squat, Abdominal crunch, Bodyweight Exercises, Plank, Push-up, ARM, BUTT, CARDIO, LEG and full body workouts.
BENEFITS
✓ This exercise helps to get in shape.
✓ Training your abs, arms, butt and leg at home with our exercise and you see a change after a few lessons.
✓ Make your body strong and healthy using this workout.
FEATURES
✓ Free and Simple.
✓ 10 daily exercises.
✓ Workout Log.
✓ Set Reminder.
✓ 3 Difficulty levels (Easy, Normal, Hard).
✓ We collected the best exercise for you.
✓ full body workouts: abs, arms, legs, butt, and chest.
✓ Animation showing how to do each exercise.
✓ This app helps you to burn fat and get in shape.
✓ The app contains abs, butt and leg exercises everyone can do.
✓ Take up the full body Workout Challenge with our app for FREE.
✓ You don't need any equipment for the full body workout.
✓ Complete daily full body workout with log.
Remember:
If you have diabetes, heart condition or any kind of medical condition please ask your doctor before performing any routine.
For best results do this fitness workout at least 4 times a week and you will be amazed with the results.
Category : Health & Fitness
Reviews (30)
Kgalalelo Makinta I love this app, its easy to use its simple very good and effective.I have just tried it a few hours ago and can already feel good. THIS IS A VERY GOOD PERFECT APP.I have tried many apps didn't work but this one does its simplicity makes it easy to keep using it and with good results .I would recommend this for EVERYONE. Thank you guys for the good perfect work 😊😊😊
not challenging enough for me and It does not have enough exercises that will help some one that is fat. For some one that sits on phones all the time it might help. But that's not me I spend most of my time on horse's so I don't need that kind of stuff.and it takes to short of a time so that's not going to help
I'm disabled and have a hard time with working out. But this app has easy to difficult. And I love the rest time in between each exercise 😉
This is a good app.But I have question.The question is that when I start the app and go to the setting I saw there is a "time reminder" I have go there and write remind me 6:30. But it does not work.why?
it's too helpful when i had installed it first i thinked that it's nugatory but after i realized that it's really epic app to keep themselves fit
I love this app it really helps me out as far as fitness is concerned,love it very much!!
Best app had it for a long time..Recommended for all fitness levels
Fab app.....it works fine and it changes the life who goes accordingly.......didn't find any app like this one......salute to the developer.....
This is so good but I need to do it more because I been busy wit school and stuff but love it it's better then the other one I had befor
simple and effective.. clear instruction
Very simple exercises and followable.
Very good app thanks for developer .and whant more workouts . thanks for good application 😍😍
This app is very good. I love this app. I am feeling fresh power full.
Nice app it's one if the best exercise apps I have ever seen please add more stuff
This app was amazing.it is very simple exercise and followable
Deceptive ads are very very bad part of this very very good app..
it is good.but l need more kind of exercise.in this app exercises are limited.
it is effective for the body and its gives me a healthy life style
Fast easy to understand & do with family !
It's simple. Just do your excercise with it.
Am enjoying it alot but times are abit short.
I am nit fatty but my stomach has swellen up so i used this app and i do daily the exersise thanku😊
It's okay simple and useable.
perfect app, but need some hiit workouts
It has helped develop my core and has made me stronger.
It's very good for the entire body and simple
Good app, but has no descriptions on itz contents,
Rebuilding body and strength for healthy living.
This is awesome app but too many ads
Very simple to use which is great, but no variety in workouts. One thing to note, side planks are only listed on one side, so I pause the workout and use a stop watch on my phone to complete the other side; easy fix on my part, but hopefully an easy fix for the developers, too.