10 Min Daily Yoga
Try on this 10 minute yoga sequence for size to balance your body and focus your mind.
And no special workout gear or studio space necessary—these beginner-friendly yoga poses can be done on a mat or in the comfort of your living room.
Let this yoga routine wake you up with flexibility, balance and strength so you can face the day with a zen mindset.
There are 30 yoga exercises. 20 seconds per exercise, 10 seconds rest between exercises.
Features:-
* Very Easy to use
* Beautiful character and UI design
* 30 Exercises with outline
* Perform yoga with countdown timers and prompting sound for each exercise and breaks
* Customise difficulty levels
* BMI calculator with metric and US units
* Yoga Workout Log
* Set Reminder for next yoga workout
* Now you can learn the yoga poses with video as well as in details in Exercise Videos List
* Mirroring/Screening feature added
* Now you can remove ads by in app purchase
* Now you can set Exercise Rest Time from Settings
* Its Absolutely Free
Category : Health & Fitness
Reviews (30)
It actually takes 26 minutes from start to finish without breaks. None the less Great app, ads are displayed in a respectable manner compared to alot of other apps & the timing wissel helps. No corny instruction videos etc. Some moves are not for begginers
No flow, no thoughts put into the poses, zero transition, when a pose is done on one side there isn't an opportunity to do it on the other side because it's just a bunch of randomized poses picked out by a poorly written algorithm. Do not recommend.
It is a good training apps; but some times the ending alert for each training movement; does not work to be ready for the next movement training. After all it is a good apps. Which I started using it since yesterday. Good luck for every body.
It's a wonderful app with very effective exercises for people with busy schedule. In just 20 minutes, you will be sweating, breathing heavily and move almost all your body parts. Must try. I loved it.
10 minute yoga is really 20 - 25 minutes, nevertheless I love that both left and right side exercises were added. App has easy, medium and hard levels as well as BMI counter. Also has reminder options
I like the update. Guys got fixed bugs with two sided exercises, also someinor bugs with the sound got fixed. This is my favorite set of exercises among other yoga apps.
Please change this military /football whistle for the beginning of exercise... Is the most anti yoga sound you could find.... And if could add relaxing music or the chance to ise some of user music would be great... But this whistle....
Great beginners tool. Really helpful for motivation! I felt empowered, encouraged and directed with simple guidance.
I liked the older version of the app where there were only like 10 poses. If the app allowed me to choose which poses I want to do instead of having to skip them I'd download the app again.
Unfortunately I uninstalled your app before I could us it. I went to the BMI section and entered my weight (174 lbs) and height (5'5") and recieved the most discouraging message "Opps! You really need to take care of yourself! Workout maybe!" So discouraging!! Thankfully I am happy with my body and I DO workout. I was looking for a quick app to introduce me to some stretching and yoga poses. But if I didn't workout, that statement wouldn't be the encouraging word I would need to get me started.
It's take much more then 10 min. No explanations. Timer sound works in half of exercises. Terrible.
I seriously loved this app. As it has different yoga poses and are too easy to use and a good reminder and timer is also available in this app. So it's nice you must install it.
It actually totally 20 minutes, not 10 minutes. The app is simple but really help someone like me who did not have any time to go to the sport center
I like the list of exercises, but what would be great if you had a voice over naming the pose at the start and in yoga the time duration for poses should be extended a little
Good work out. Enjoying it. wish there was a pause option during work out, for there unexpected interruptions
Very good app. It helped me a lot to be motivated ans get some real easy poses. Timer is a great help
Wow, a lot simpler than I thought it would be. You open the app, click start, do poses, done till tomorrow.
No pause option...That is needed and BMI message is not good to start the workout...otherwise app is simple and ad free
Nice program but chimes stop halfway through workout, even tried resetting and installed again. So only 3 stars
I tried to exercise but Yoga feels more natural and it gets me more in tune with my mind, body and spirit absolutely love it 💙💙💙💞💖🧘♂️
I wouldn't use or reccomend this to anyone until they fix it to have two side poses rather than just one.
It's good, but you should give videos instead of photos of how to do any Yoga poses.
I love it, it works of line and have variety of moves, and different levels and intensity
Nice it is really energetic feel after doing yoga along with this app it easy to use and useful asans
You have to have prior knowledge of yoga to do this. It doesn't talk at all so you have to keep looking to see what the next pose is which means they don't flow.
very helpful app...but sometimes ending alert sound doesn't work...
I can't edit exercises with my opinions but its perfect for home practice 🌺🌺🌺tnx alot
It has really motivated me to do daily...waiting to see the benefits in a few months time
a good app but I really need to have a different sound between exercises 🙁
The exercises are nice, but the app is called 10 minute yoga, and the shortest program is 20 minutes and a third of it is the "get ready" time. The difficulty should determine the exercises included rather than just the duration of a position, which should its own separate option.