101 Fitness - Personal coach and fit plan at home
• Intensive and efficient 10-15mn training sessions designed around bodyweight.
• No need for equipment - only grab some water and training clothes!
• Train where and when you want
• Fits every level of fitness and ability
• HD video exercises designed by our coaches
• Over 200 fitness sessions for a fast and constant progression
• Hundreds of healthy recipes so you get all the nutrients you need
• A blog chock-full of nutrition and diet tips and recommendations
•••• FITNESS ••••
Sessions specially created by our professional coaches with a focus on all body parts. 101 Fitness adapts to you and gives you a personalized training program with bodyweight exercises, the right number of sessions/week, level and goals.
• Register your personal information
• Define your goals; lose weight, get toned or slimming down.
• Give your coach feedback about your progression by using the calendar and activating the notifications.
• Get your personalized training plan
• Watch the videos carefully in order to understand the exercises and keep safe.
• Follow the plan - as weeks go by you will start to enjoy the results!
•••• NUTRITION ••••
Eating healthy doesn't necessarily mean frustration diets. You just need to understand what your body needs and how to get it.
• Hundreds of free and healthy recipes
• Food-related articles
• Full nutritional menus for all your meals
• Food your body needs
•••• MORE ABOUT THE APP AND THE SUBSCRIPTION••••
The app is available in English, French, Spanish, Italian and German. Download 101 Fitness for free and use our training programs and our recipe book. You can also sign up for the Pro version for full and adapted training sessions. Download the sessions so you can watch them offline. We suggest you use wifi.
In order to access your personalized program, choose the length of your subscription:
• 1 month : 9.99$
• 3 months : 19.99$, i.e. 6.66$/month (save 33%)
• 1 year : 49.99$ i.e. 4.17$/month (save 58%)
Once you've chosen your subscription and confirmed your order, the payment will be charged to your account, with the right price for your country. The subscription will automatically renew at the end of your subscription, and your bank account linked to Google play will be charges. You can stop the automatic renewal any time. To avoid the renewal, cancel it at least 24h before the end date of your subscription. No refund is available for unused time.
Terms and conditions: http://www.101fitness.org/terms
Follow 101 Fitness on Facebook and Instagram !
Any more questions about our app? Write us at [email protected]
Category : Health & Fitness
Reviews (29)
Great app!!! I'm recovery from a illness and this is motivated me to get back in shape. Thankyou highly recommended
the videos are no longer loading up anymore :(
There's an entire population who doesn't know their weight and height in metric off the bat.
Was a pretty good workout.
One of the best app
the app does't work on android 5.0 The videos are not downloaded. I wrote on the email they gave in the comments and still nothing. I also wrote answer on their ads.
Very user friendly no matter what your level of fitness
Full session with warm up and down . Great!
Nice app containing exercises with demo
Using this app daily now. Really good to use if you have a busy schedule. Dont really like the recent update. Sound unmutes when changing from warmup to the actual exercises. Also a lot of the exercise routines have changed. Upper body strength feels near impossible now despite me being able to do the old routine daily for a month.
Love the idea of it.. but it would be nice to have an option to download a work out for offline viewing to. Especially when you pay for premium
Better than expected. Easy to follow. Love the warm up and stretching. Wish more session is available for free trial
I think it is amazing I loved it and I am definitly going to use the app alot
Great app with step by step guide with videos. Definitely worth the money!
Have only just downloaded it but I love how it can be adjusted to suit anyone
Left sworkit because too expensive, love it so far
After years and years looking for a good workout program I found this amazing app it really helps you set your goals and had an amazing body
Love it so far but day 2 is locked, why?l
The screen wont load, i have only filled in the first part
Great workout for all ages
This app is incredible. Prompts you with notifications if you turn them on so that you don't forget. It gives you a range of fab workouts depending on what you're working on. I use it twice a day everyday and it has for me into such great shape! 100000% recommend.
Such a great app and it's great that it included the stretching as well. Its also very good that you can choose the length of the workout. Definetly recommend :)
I did a good job for the first time. Only 1 thing that didn't work was that I wanted the 5 min session and did the 15 minutes.
I just got this app yesterday and I made a mistake when signing up. When it asked for my weight I thought it was asking in pounds but it is Kilograms. I put 97 because I am 97 pounds and I didn't realise that I put 97 kilograms. I need to change this but the app is not letting me change it. Help please!
Great workout app. I have been trying to lose weight for a while and so far this has been very effective.
I paid for the app and it keeps closing every time I tried to start a work out. I can't even use it
Lost alot since I used this app Very very good
It is a very good app and definitely developed abs
With the new update, my app block on 0% when loading a session or program. Because of that I'm unable to use it :/