15 Minute Workout Free
How does it work?Easily! Just follow on the steps on your phone and your phone will guide you through the entire routine; telling you how many or how long to hold each exercise. You'll want to do these workouts 3-4 times a week.
This app is ad supported, if you like it please support us and buy "15 Minute Workout Premium" on the Play store!
This program is also known as the 1% method. In it you'll do a variety of workouts to improve your fitness level and health such as pushups and squats.
Category : Health & Fitness
Reviews (12)
Kept timing out and was too glitchy
That app keeps timing out and doesn't let me get past the first exercise. I don't have problems with other apps timing out.
Keeps cutting out, sometimes can not even get pass the first exercise.
But now it needs an additional permission to read my phone calls (and numbers to and from?)! I see no need for this!
It's designed to do exactly what I want it to do. It motivates me to get up and work out for 15 minutes a day. It's perfectly intuitive, simple to use, and the exercises can all be done at home with no weights. I noticed a little annoyance on a previous version, but a week after I posted about it, there was an update that fixed it. Great job, developer.
taps frequently not recognized, plank timer starts early and/or runs fast. I really wanted this app to help with timing but its not worth the frustration when I have to spend 10 seconds just to have it recognize the tap to get to the next step. uninstalled. Edit: Reinstalled after update, plank timer now works and tap recognition is better but still have to tap once or twice for it to register, but it is better.
Great app, perfect for quick workouts. I have used it for a while and noticed a good improvement.
The app works great, is simple to use. Have had no problems. Takes a little commitment for results like any workout.
Takes forever to download and keeps shutting down
Would prefer a native app
Easy and exhausting
Love it