30 Day ABS Challenge
Daily we will increase the load, so do not forget about the rest. With these exercises you will noticeably improve the shape of your abdominals.
You can easily keep track of your progress in the statistics section, and reminders will help you do not miss training and make you even more disciplined.
Key features:
- 30 day Abs workout plan
- Create your own training of Abs from the set of exercises
- Animated exercises demonstrations
- Description of the exercises
- Statistics on the completed trainings and exercises
- Reminder about workout
Category : Health & Fitness
Reviews (19)
It is the best experience for me it helps me get more fit and I don't normally workout and this encourages me to best app.
A little confusing initially but good once I got past this. A good variety of exercises.
Good exercises only thing I don't care for is the timer. The exercise is not done when the timer goes off
I like that it has a daily reminder, and on beginner mode is only for 5 min.
I think that this will help but it is very difficult and I would recommend it for 10+ if they need to lose weight
It's a great ap for ab workouts. One of the things I don't like is how it limits you to 5 times a week
Great app helps me to improve my health. And works on abs 😉😉
Gud app for beginners keep it up. It help me do the exercise daily
it helps me feel strong and i can feel it working as i do it
Pretty cool, completed all the levels
Some of the exercises are not really good
Short but effective excercises.
A perfect workout app
Very best app i have ever seen
I love it its the best
Easy to use.
Dope just started nice
Everyone should try this///////!!!!!
App only runs in portrait mode. I use a tablet with a builtin keyboard so software much be in landscape mode. Auto rotate should be a basic feature on all apps.