30 Day Abs Trainer Free
30 Day Abs Trainer is a simple 30 day workout plan. You do a number of ab exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. You can also track your progress toward your GOALS and share it with your friends via sms, email, social network. This routine is suitable for both men and women.
Just install this app and follow the routine daily. Our reminder will automatically remind you to workout daily. Rest days will help your muscles recover. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.
* Caller ID30 Day Abs Trainer has free caller ID. It identifies callers for you
- even the ones not in your contact list. Caller ID results are shown after calls and also allow you to save the contact details directly to your address-book.
You can disable or adjust caller ID to your preferences in the settings menu any time.
Main feature:--------------------------
- Pretty design
- 6 intense workout
- 15 Ab exercises step by step
- Simple and beautiful exercise instruction photo
- Smart calendar track your progress
- Reminds you when to workout
Try our other 30 day challenge workout apps too:-----------------------------------------------------------------
- 30 Day Push-Ups Trainer
- 30 Day Squats Trainer
- 30 Day Toned Arms
- 30 Day Sexy Butt
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- More apps coming soon!!
Category : Health & Fitness
Reviews (29)
It's good app with different levels of intensity.
Waste of time this app.. Nothing inside application.. No exercises app workout plan..
I tried the other apps and they ease you in. I did not expect on day 10 to be doing 50 sit ups & 65 crunches... I thought that would have been closer to day 30. But if your mind is ready for the change go for it. I love all the other apps they have. This one is intence.
Inconsistent timer, it doesn't count down all the way. It's also a bit too fast, I'm currently on beginners and it expects you to do 50 sit ups in 50 seconds. One sit up is not 1 sec...
I chose the app over another because of the countdown timer. I'm disappointed that for the plank, it neither counts down all the way nor dings at the end. I really look forward to, and need that.
The amount of spelling mistakes in this app makes it feel very unprofessional! Such an easy thing to amend but they are still on nearly every workout. Disgraceful
Plagued with ads and won't launch until the suggested downloads are viewed.
This gets your abs burning for sure. Love it
Just started today and hope I can keep it up to see results
Super app. Love it
just started
Very easy to use
Very helped me
This app is great so far
This really help... it's not easy but you got not choice if you really want to train your abs..
Why does this need to reroute my calls? Too intrusive!
I love this
love it
Great workout thanks
I love it
This app works its great I do it everyday and night I have more with the 30 day squats and arms but I love this it's my favorite one ima holla at yall in 30 days tho see if I see any changes 😀
Helps you with the beginning process of your weight loss Journey and it intensifies as it goes
I am so happy this going to make a big different s and change😄👍
First day abs feels good really enjoyed this app
The best kept secret eh Ver!
REALLY REALLY LOVE IT😘😘😘😘
Not bad. But I have to keep touching the screen while doing sit ups so the app won't pause.
I am only at my 6th day but I am really happy with the app. Keeps me focused on improving my fitness and working on my abs.
Level 1 Beginner is too intense for beginners re rapid building timed exercises. You are having people do so many situps before their cores are strong enough which can cause back injury. I am 22 days in and am seeing results BUT I do each of the exercises at my own pace, to the best of my physical ability breaking the large number into sets with a 10-20 second break between. After done all exercises start program and just let it run through to log exercises. Hope this helps.