30 Day Abs Workout Challenge
***FEATURES***
- Free and Simple
- 10 Abs exercises
- Workout Log
- Workout Difficulty levels
- Set Reminder
- Animations
- 30 Days Challenge
The daily workout routine contains basic crunches, alternate heel touches, leg-up crunches, arm reaching crunches, flutter kicks, leg raises, V crunches, bicycle crunches, vertical leg crunches and plank with leg lift.If you don't train this is the perfect app for you. Get abdominal muscles with this fitness app. Do it everyday to get fast results.
Category : Health & Fitness
Reviews (27)
I am regularly doing it from.last 8 days. Feeling some results, like i am feeling hardness under my belly fat. There is 2 inch layer of fat on my belly. I hope it will be reduced when i will reach at day 30. Will tell my final result at the end. So far so good
I love this app because help lazy people LIKE me to work out hahaha.GOOD JOB GUYS :-)
Incorporates lower and upper abs. I wish it would be timed though as opposed to having someone count for themselves
Alarm doesn't work. Plus the animations are hard to understand for beginners. But it does make u work and feel better after 4 to 5 days...
By using this app regularly anyone can get abs or atleast flat tummy.. its awsome
Its really good workout app but should have proper guide for relevant body parts and also should include diet plan as well.
Greatly acts to improve my abs n give my belly a flat structure.
Beep or some sound during the exercise time and stop voice during rest time will help to workout keeping mobile away.
I like the fact that I can adjust the levels of difficulty and also the rest time in between exercises.
Good for basic moves and when can't make it to the gym. Repeating the whole session trice is imp. for good benefits.
Exercises need more clarity, especially when completing odd number of moves. Otherwise can definitely feel if not yet see the results of the workout.
Best gyming app I have ever used so far. You can exercise at home only and get 6 abs.
Happy happy so happy to say you I am 1oo % satisfied with this app. I am a mom even I felt slight difference in my abdomen on the first day itself. And I am glad to tell you that, first time I am voting for an app and it is because this app worth it.
I've tried different ones and this is the best. I like that it shows you how to do the exorcises. There's a few I have trouble with but for the most part they are pretty easy I do notice a difference.
I am playing this first time and this game is on my father's mobile I not download that no still not I say wrong I am in this is my mother's phone and the download this and all game exercises exercise game for this game and download Love balls this game is very very good and this game also very very good but this is this game is in my brother's mobile return not return
I have never rate any app but I want this app 5 star and more. Excellent, awesome app. I LIKE IT
Because once you start the exercise you don't have to see in Mobile...just need audio files with this app...
This the most amazing app. Best part is it gradually increase the counts. I am eager to complete its whole plan. Please developer make an app for muffin tops too.
Great for hardening up the abs, 6pack possible quite quick if you are dedicated enough, have already recommended to friends...
Fantastic app. Really great . Great variety of exercises. I love that I can skip the rest period if I want and change the intensity. No complaints at all.
Love it, every other work-out plans I did, I could never stick with them, but this one I absolutely love! Definitely feeling the effects!
App is good enough for as I can't do so hard. I have been just trying to do well. If there will have a healthy simple diet for abs making, that may be so great. Price of food list should be in consideration for including the diet chart
The variety of exercises keeps you challenged and each day they are presented in a different order.
After day 3 my core is on fire. I have a lot of belly fat over my abs but once I start running, hopefully the abs will show.
It is amazing for starters. They can start at easy and never feel its hard.
I've downloaded fitness as before but either never stuck with them or never even started them. This is easy to use and so quick to jump right into the workouts. No need to fill in all your stats. Just finished day 4. I rush home after work to do my workouts now!!
Excellent app. All the major ab exercises are involved and put a great presurre on yours abs with predesigned mode. You just need to follow it. If there can be write up about do's and dont's with the discribtion in writing as how to do the exercise would add on another missing feature of the app. I am following it on daily basis from past 15 days and finding some reduction in my belly. Keep it up... :-)