• 30 Day Burpee Challenge Free 1
  • 30 Day Burpee Challenge Free 2
  • 30 Day Burpee Challenge Free 3
  • 30 Day Burpee Challenge Free 4

30 Day Burpee Challenge Free

30 Day Burpee Challenge is a simple 30 day workout plan. You do a number of burpee exercises each day! The intensity of the exercises increase slowly and by the end of this 30 day burpee workout plan, it will tone up and boost your leg, butt, core muscles and body strength to the max.
Nobody likes doing burpees however they are one of the most impactful exercises to help work your whole body. By doing burpees you work your legs, arms, core and do cardio, so it is really beneficial!

The 30 day burpee challenge has 1 exercise which you have to do each day, and the time spent doing the exercise slowly increases day by day to help you build up your core body muscle strength gradually, ensuring you are able to complete the final day of the challenge easily.

You only have to do the amount of time shown on the challenge chart once per day, however if you are feeling brave then you can repeat each days challenge as many times as you like – however remember by day 30 it will be very hard to do multiple times.

The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.

Main feature:--------------------------


- Easy to follow
- No enquipment needed, workout anytime and anywhere
- Smart calendar track your activity
- Reminds you when to workout

Try our other 30 day challenge apps too:


- 30 Day Abs Trainer
- 30 Day Push-Ups Trainer
- 30 Day Squats Trainer
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- 30 Day Bikini Body
- 30 Day Wall Sit Challenge
- 30 Day Plank Challenge
- 30 Day Tricep Dips Challenge
- 30 Day Lunge Challenge
- 30 Day Sit Up Challenge
- More apps coming soon!!

--------------------------CREATIVEAPPS SUPPORT--------------------------Email: [email protected]: http://www.facebook.com/creativeapps.vnWebsite: http://www.creativeapps.vn

Category : Health & Fitness

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Reviews (12)

Vec. 4. Mar 9, 2020     

The instructions for how to do burpees are wrong and you can't get through anything on the app without an add popping up thar automatically opens youtube videos for unrelated things and pages where you can download their suggested app. I had this app for three minutes before I wiped it off my phone. Don't download it

Luí. P. Feb 10, 2019     

Open the app and you are immediately overrun by ads, pop-ups, permission requests to receive notifications... 5 minutes with this app out of boredom and I didn't actually interact with it once, only the ads. Absolute garbage.

Gre. K. Feb 1, 2020     

Not intuitive. No challenge. Alarm doesn't work. No different that marking on a wall.

Jax. 3. Jul 1, 2019     

Deleted this straight away. Another user warned of being bombarded with pop ups.. The app is useless

jan. s. Dec 18, 2018     

Looks great app but not for me maybe once I lose some extra pounds I am a beginner and I'm in my 60s but looks a great app

Chr. A. Jul 2, 2019     

so far so start slow and build one more each day

Ric. S. W. May 31, 2020     

Just the kick in the pants I needed!

sta. H. Nov 6, 2018     

Free and fallen in love with burpees love a challenge

Dea. F. Mar 28, 2018     

Its free and gives me a reason to do burpees which is one of the best full body exercise

Ale. C. Apr 3, 2018     

Basic, but seems reliable

Gis. S. Jan 13, 2019     

The best

Rut. Z. Jul 11, 2017     

Love it used it before.