Category : Health & Fitness
You can tell it wasn't originally written in English, nor was it proofed well for translation into English. There are pictures which makes it still useful, but the directions are hard to understand and you need the instructions to tell you how to properly shift your weight or move effectively.
Started the workout today ill defiantly come back and report my results when im all done.. I wish there was a timer and video image that shows u how to do the exercises cause navigating thru the pics kinda throws me off a bit lol but none the less it seems cool.. Im gonna keep at it these next few wks in hopes to have a better bum and rating haha!! Ill keep yall posted.
Love this. Proper leg workout, not just booty. The ONLY recommendation I would suggest would be to have a calories burned number on each day so the user knows how many calories they have burned in each session. This is opinion though as I count my calories burned with every gym session or app use like this one. It'd be 5 stars otherwise.
This app is great I've been doing it for almost 2 months now and its hard to stop. It has definitely gotten me ready for soccer im in shape and its great i highly recommend all these apps.
The best thing to do is put in some headphones, turn on your favorite, song, feel good and, and go hard with your daily exercises. It personally makes me feel amazing and very focused. It's a great way to stay fit and healthy.
Its so easy to use and I love the fact that the results show really quickly, even before 30 days
I really like this app but I find even the beginner workouts to be challenging. I just completed day 2 and I'm sore 😭
I love how it builds up every day with exercises that aren't too hard but still push you. I've not finished the month yet and I'm already seeing a difference.
I am on Level 1 day 19. I love this app. Suggested to me by a friend. I have integrated it into my normal workout plan and am seeing a difference. I am now on day 25. 5 days to go and going to the next level. Love this app.
I'm skinny 5'3 wear size 3 at most and i gave this a chance and ended up with a lot of stretch marks over it on my inner thighs don't recommend and now I hate my body over it gain a lot of weight wear size 11 now
It was great I can feel a difference already and it's only been 6 days and I love it but it's kinda hard to motivate myself to do it yeah I want a booty so I keep going
Great app. Shows you how to do exercises correctly and mixes them up to keep things interesting
I'm on day one right now. I will see what it does is the next 30 days. ☺ cant wait.
For me I was always having the fear of going through lots of pain and not getting a good result but unfortunately after doing the 30 days beginner workout the result I noticed was just too great, not just only me that noticed it my friends and siblings also did in fact even stranger ..... Am so happy for this
I like the 30 day challenges and how you can work it up, I do wish you could do like 3 sets through out the day and record it but like I said it's set up well and I like that you can start from beginning and work your way up. Thanks.
I give this app 5star which i have never given any app.. this is the best workout app ever. I am kinda lazy when it comes to work outs but this app has encouraged me alot.. i looovee it
All in all I enjoy this app. It's easy to follow and I like doing the exercises. Some of the descriptions are a bit vague but honestly I just look them up if I'm stumped.
Loving it i can see the result already it's day 11 now.I've got nice shaped bums
It would be better if it instructs (voice record) on what to do instead of just showing pictures🙅