• 30 Day Fit Challenge Workout 1
  • 30 Day Fit Challenge Workout 2
  • 30 Day Fit Challenge Workout 3
  • 30 Day Fit Challenge Workout 4

30 Day Fit Challenge Workout

Thank you for your attention!Workouts at home, suit for anybody at anytime. Designed by professional fitness coach, 30 Day Fitness Challenge helps improve fitness and health scientifically. Stick with the progress, you will see amazing results.By fully considering workout rules, 30 Day Fitness Challenge increases exercise intensity step by step, so that you can easily stick training daily. 30 Day Fitness Challenge will greatly help you keep fitness and lose weight effectively.
Features
★ Record training progress automatically
★ Remind you of taking challenges every day
★ Increase exercise intensity step by step
★ 30 day abs challenge
★ 30 day full body challenge
★ 30 day butt challenge
★ Share with your friends on social media

There are abs, butt and full body challenges in the app , and each is divided into 3 levels from beginners to pros. You will find suitable workouts for yourselves. Begin to do 30 days challenge now, and after 30 days, you may find that not only your physical conditions, but also your emotional and intellectual conditions changed.

What will happen after 30 days exercise?

Single Chin

Arms Tone

Flat Tummy

Skinny thigh

Bikini Perfect

Beach Body

Mutilation free

You are special and so as your body. Take care of it and stay away from diseases like diabetes obesity by exercising daily.

Category : Health & Fitness

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Reviews (24)

Ken. P. Dec 5, 2016     

I'm in my earlier 20's and I had my son almost a year in a half ago. I decided to lose the rest of my baby weight and become more serious about my body and getting fit. I've NEVER worked out before this app and I wanted to workout in home first because it's easier since I don't need anyone to look after my baby. Tomorrow is my fourth dau and I love it so far! Every workout routine is in detail which is great. I do each category and I admit Day 1 was challenging but I now love how I can go my own pace.❤❤

Ste. G. Nov 19, 2016     

Everything is straight forward and has each section of difficulty and a small variety and very easy to function. Could use more of a variety and have the capability of customizing your own workout a bit, but if you're just going with the flow or don't know what to do, this app is fantastic! Also, the ads are annoying, but bearable being that its free haha

ant. g. Dec 12, 2016     

Hi everyone im on day 10 with easy 1. I don know if i must finish easybone and then do easy 2. But i must say these work out is great i can even run which i couldnt dobin my life i just want to thank who ever made this app you have really made some women feel good about them self thank you

Eli. L. Nov 18, 2016     

I do not care for the comments below. This is an amazing app. I thought I would never be able to do a push up in my life, but this has help me a lot, and I am so grateful, I am also improving my pull ups. Thank you so much for this awesome app. Today is my rest day, but still went for a jog. This app has also made me stay motivated, everyday I am ready to get home from work, to start my new challenge. Again thank you!! Much love, and so many hugs, because I am so grateful. 😚😚❤❤

Sal. F. Nov 21, 2016     

One of the best apps on earth. Instructions would be better if you make front view and side view for all workouts' animations.

Cec. S. Nov 12, 2016     

What I love about the exercises is that you can do it anywhere and it does not take up a lot of time.

Cat. N. Nov 14, 2016     

Includes workouts for everyones skill level with detailed instructions on the movements. Adds can get annoying in the middle of a workout but doesn't get on my nerves to much. Will definitely be using this every once in a while

A. G. u. Nov 11, 2016     

Too make a change, put in the effort. This app gives a good work out depending on your level. Self-motivation needed.

lin. r. Nov 28, 2016     

So far I like it. It's nothing intense at first but works up a sweat. It's not intimidating great place to start.

Ama. Dec 6, 2016     

It's great but I wish it didn't have all the pop up ads.

nat. n. Nov 28, 2016     

When you are beginning this warkout its seems so hard, but in several minutes its ok. Its seems that you have a personal trainer at home. Love it and thanks alot. After every workout I feeling alive. Happy that it's free. Good job and thanks!

Het. B. Nov 13, 2016     

If this app could come with a built in timer, stopwatch or a countdown then I would give it 5 stars.

Eli. G. Nov 12, 2016     

easy 5-10 min thing. Like how it reminds you but it said it was being worked on... Otherwise perf

San. E. Nov 12, 2016     

After years of being fit I traveled for 4 months and fell off my fitness regimen (who knew it would be that easy to fall back) and found it hard to get back this app was a great help to get me started back..thanks alot❤

Ash. F. Nov 30, 2016     

Best app ever. I love that there is a demonstration for each workout. It also tells you what muscle is being worked out.

Dor. M. A. Nov 21, 2016     

Another brilliant app made useless due to ads popping out every 15sec during training, closing the app window and ads appearing even when the app is off. Uninstall unfortunately.

alo. a. Nov 26, 2016     

So today at 12:54 am I started with this app to loss weight so far it's a great will update later on for those who are thinking to loss off the turkey we all eat haha

Ter. A. Dec 3, 2016     

I'm on the 6th day of my workout.. N I just love it... The exercises are challenging but I put a lot of effort makes it work

Bra. Nov 26, 2016     

I love the exercises,a bit difficult but worth it..totally.. I incorporate each challenge day's exercise to get a full thirty minute workout and I'm already seeing changes..great app

Dre. Q. E. Dec 8, 2016     

It works very well, im addicted to it .it has given me goal and purpose

Riy. A. Nov 20, 2016     

I really like it until now 👍. I just like to recommend the sets if u guys can add the sets I'd be very grateful 😊

Zat. A. Nov 14, 2016     

Cant get the reminder feature to work.would love eating plan to be apart of the app..Love tht I have months worth of exercise at my finger tips. B-)

Mar. J. Nov 24, 2016     

Please add leg workout. Warm up and cool down before and after exercise. Timed active rest. Overall its a good app nice workout.

Els. D. Dec 12, 2016     

This has every thing. It's amazing and git me right where I wanted to be.