30 Day Fitness Challenge
30 Day Fitness Challenge is based on the Scientific Biorhythm Theory! Any regular recurring motion or rhythm can influence a person's life and affect abilities in the Physical, Emotional, and Intellectual cycles.https://en.m.wikipedia.org/wiki/Biorhythm
Free high quality 3D workout challenges:30 day ab challenge30 day squat challenge30 day plank challenge30 day pushup challenge
Purchasable features to help support us :)30 day beach body challengeCreate your own customized challenges
• Jumping Jacks
• Abs
• Wall Sit
• Squat
• Burpee
• Plank
• Lunge
• Pushup
• Side Plank
• more than 50 exercises...
Download this 30 Day Fitness Challenge app now to get motivated, burn fat, lose weight, get fit, and get your biorhythm on track in only 30 days!
Questions / Comments? Please feel free to email us directly at the email address located on the bottom of this page.
Category : Health & Fitness
Reviews (30)
Excellent app, I felt the change from day one, the excercises are not hard but they aren't easy either, it's challenging and I love that, gonna keep doing it, but the results were felt from the start
Easy and to the point. This app does what its intended to do. The exercises target the muscle groups you want to work on to either lose weight or faij muscle. I use it to tone my abdominal area and I've noticed a change in just 5 days!
This is a great App, it has really helped me in my fitness journey and it works perfectly offline. if i slack and decide not to exercise on some days, i keep getting notifications.
really it toned my body . Great app. workouts can be done more easily with this app without guidance of professional trainers.
Worst app ever Doesn't tell you when to stop Doesn't let you do full 30 day fitness Doesnt tell you what to eat Hope they will change the app!!!!!!!!!!!!!!!!
Its great and the plans are exactly what you ask them for. I still think there is room for improvement though! First, the
This app is amazing. It keeps me fit and you can chuze what exer size you want to do. Aigen this is so awsome each fitnes you chose
Amazing app ever ...grand salute to the aap maker ...👍👍👍👍💯💯💯
very nice app....user friendly....effective
Thanks for everything from India, Greate usa app developer
Really good, easy to use
It is so fun and helpful
Love all of rootBerz apps!
If you stick to it. You will see results.
It is very helpful
Simply the best 👌
This is good
Was this review helpful💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪👍👍👍👍👍
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These challenges have been a nice add-on to my day.
Really useful app for all levels
Very good progression the to buy parts seem expensive especially as the main one is on their ,7 minute app which is free which has configurable time. Would pay £5 or maybe another more but not money every two hours. Overall both apps are excellent
I love apps that are super simple, don't need loads of permissions and don't clutter me with notifications. Beautifully barebones workout app, exactly what it said on the tin, no more, no less. Thank you!
Liked it!!
Really easy to use
💪Best workout app ever!! 👊
This app is amazing, now I now my limits
I wish the app timed you, but other than that, it's good.
Effective, Clear & Concise .....
I just purchased the Pro version to create my own 30-day challenge but I'm only given the option to use any 1 exercise once throughout the workout. I want to increase the number of squats I do daily, but 5 reps but it seems I have to follow whatever the app sets as increments. Can I get a refund? This won't work for my needs. Update: The developer contacted me very quickly about my issue. It's nice to see that level of customer service will exists 👍🙂 Thank you Mike.