30 Day Home Workout - Fit challenge home workouts
30 Day Home Workout (30 Day fitness challenge) contains many exercises. You can get lean, get toned and build muscle with these aerobic routines, circuit training and weight training workouts.
This fitness app includes:
+) 30 day home workout - 30 day fitness challenge
- 30 day full body challenge - 30 day full body home workout
- 30 day abs challenge - Abs workouts
- 30 day arm challenge - arm workouts
- 30 day butt challenge - Butt workouts
- 30 day leg challenge - Legs workouts
- Six pack abs in 30 days
- Strong arms in 30 days
+) Workout plan for losing weight fast and get a nice body:
- 7 Minute workouts - seven minute workout
- gym workout - gym exercise at home
- Abs in 5 minute workouts
- Get sexy legs and butt
- Chest and legs workouts
- Alarm to reminder fitness time
- Home workouts no equipment
- Fitness and bodybuilding
- Lose weight fast
- How to lose weight in 30 days
- Weight Loss
+) Workouts exercise with step by step instructions:
- Full body workouts
- Abs workouts
- Arms workouts
- Legs workouts
- Butt workouts
- Chest workouts
- Warm up poses
- Stretching poses
- Home workout
+ Diet plan for lose weight
- BMI and BMR caculator
- Diet plan
- Diet tips for lose weight fast
- Lose belly fast at home
- Free home workouts
By fully considering workouts rules, 30 Day Fitness Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. Don't need to go to gym, just use your bodyweight and take a few minutes a day, 30 Day Fitness Challenge Workout will greatly help you keep fitness and lose weight effectively.
That will help you burn fat and buld muscle in much less time at home just in 30 days.
It is very simple, easy to use. You don't need any machines, no equipment required.
All workouts in this app are based on sports science and are suitable for both men and women.
If you like this app, please rate for us 5 star to support us improve it better.
Thanks so much!
Category : Health & Fitness
Reviews (29)
The workouts are good. You really feel your heart rate increase and sweat like your in a hectic gym session. Only not allowing me to rate 4star is because you can no longer see upcoming exercises once you have started a session (which used to be possible). Also you can view exercises before you start a session anymore. Other than that, its an excellent app for burning Covid out your system (along with fat, muscle shaping and overall increase endurance).
Very stupendous app love it ... would have given 5 stars but... the problem is just that I downloaded it a few days ago and used it yesterday...day 1 of all categories .... then today i wanted to continue with day 2 but an error message popped up saying, "Problem while loading data." I tried all tge other day 2s and the same message came up...I tried the day 1s and the same thing happened... I reset the app but it was of no use. Now Im reinstalling it ... hope it will work
Simply the best...all the muscle are targeted and animated graphics helps a lot for the beginner and also maintaining the good postures hope the apps get more n more on coming days thanks..
This is a fantastic app. Ive been using it for a few weeks now and it really gets you. I tend to do the full body, arms and abs 30 day challenge and this is intense. I can definately see the changes in my body.
I used it for more than 3 months with discipline & the results was awesome! Some of the results are still with me(a yr later). It's so gradual, and really likeable combination of exercises!
acc to my experience,i hv got some changes in biceps,shoulders and abs...its really good...only thing is not good that is there should be some video tutorials,and more excercises should be added there to explore full body building experience otherwise as proffessional use i will prefer you gym...its good for beginners♥
I think this is the best workout app for your perfect figure, I used this app before one year and then I changed my phone and the app was deleted . But I have again installed this app on my new phone as every exercise is shown in this app very smartly
Am barely two days using the app, but it is certainly re-awakening. It has made me realise how weak i have allowed my body to become due to lack of regular exercise over the years. Will definitely recommend it to others
Voice and timer mismatch if you skip rest periods in between two exercises. Animation of jump lunges is very weird and a beginner won't understand it.
It's a decent app, but I paid to remove ads and the most recent update has brought the ads back. I tried contacting the developers, but no response.
Great app. Can see a major change after following the instructions. Only thing lacking here is a complete veg diet plan, if that's included then will surely give 5 stars. Keep up the spirit.
The App is so effective, needs consistency and you will get the goals you need to get. Only things left, is just to get your correct diet , then it's 5Star.
Very Good App. Easy Exercises. Animation more required, but beside that everything thing is good.
It's so cool and practical. If you add a nutrition program to 30 DAY HOME WORKOUT app which is sync with workout, it could be more usefull. Thx
It was amazing I really felt it... It was hot I feel like in 30-day time I'll be in great shape... Thanks alot for making this App... But it works kinda slow... Either then that it amazing....
My opinion about fitness it's that it gives you confidence to walk and show up. This app is the best with great pictures illustrations.
A perfect app for both men and women, i am on a 30 days challenge and i can see changes after the 13th day. Thanks for the creativity, keep up the good work.
Started working out this new year using this amazing app. Frankly it's a great app for beginner's. Even the time taken to workout using this app will not extend 45 mins which is again a good thing for a beginner like me. Glad I used this app.
It's a wonderful app especially for beginners . During this covid we can't able to go out and do workouts .so this is the best app for doing in home
The most important thing of this app is that it is absolutely free. Little improvement should be done like time should be given so that we don't have to touch phone more often..
really its worth installing this app. i had drastic change by following the steps as advised in this app. try this for one month continuous without missing you will nly come to nw this app importance. if you want to transform then try this app for sure.
this is a good and useful app, which is useful for people who are using small and less gb ram phones and who's dream of body building can fullfilled. if i talked something wrong please hate me you are a girrl
Oh! Tremendous experience.It is very good for a beginner like me and very helpful to improve our body skills. Thank you.
I love the app. It's very stupendous. I have shown great results within a short period of time working out with this app. I have even told a colleague to get it he says it's awesome.
It is helpful for me to train for full body, though I'm 14 I can train very easily for me to workout, I can trim my abs , buildup my chest and increase my biceps and triceps, the leg exercise is very easy and efficient.
Nice app for workout at home. However my only point is that there is no customisation according to our own plan. Otherwise, it's a great app..
I have recently installed this app because as it is going lock down and I go outside for running so not to make my physical unhealthy I actually downloaded this app and I found it very helpful for myself and I hope if I do all the exercise sincerely it will make my body strong
it really an amazing app to use for abs workout and you see the result through being consistence in using it every day.
Great app but there's ads mid workout. Very disruptive. Ads at the start are fine, but if it's during a workout or just after, that's too much. I've uninstalled a few workout apps because they ads mid workout or after a workout. It's just such a psychological downer to be bombarded with ads when you're already tires and pushing yourself. It's manipulative.