• 30 Day Push Ups Challenge 1
  • 30 Day Push Ups Challenge 2
  • 30 Day Push Ups Challenge 3
  • 30 Day Push Ups Challenge 4

30 Day Push Ups Challenge

Challenge yourself to get a awesome chest within 30 days by following our pushups workouts fitness routines! Download our 30 Days Pushups Workout Challenge and receive all the instructions you need to follow in order to have perfect body after 30 days of focus training. We know that our pushups challenge is totally doable if you stick to our workout calendar and fitness routines that we provide for you. So, no more excuses. Download our app and start doing all the pushups exercise to get the perfect fitness you always want!
We also realize that self discipline can be difficult without a personal fitness instructor by your side. This is why we also set up reminder to remind and motivate you to do your daily fitness routines in order for you to be successful in your pushups challenge. You can also invite your friends and do the pushups exercises together. This way you can remind each other to stick to our pushups training routine every day to get a maximum result.

================================================= 30 Days Pushups Workout Challenge HIGHLIGHTED FEATURES: =================================================

• Our app has a great user interface and very easy to use. • We help you set a clear goal for 30 days• Our custom workout guide will help you achieve your goal in straightforward way. All you have to do is follow our Pushups training instructions every day. • Complete step by step instructions with colorful images to make sure you can follow all our fitness routines and abs exercises correctly to get maximum result.• Set up a reminder to notify you to do your daily quick workouts of the day. • Get health tips that will help you lose body fat and maximize your workout results.• Share these tips on your favorite social network: Facebook, Whatsapp, or other social networking apps so that the tips will benefit everyone. • Share your workout status to your friends and family on your favorite social networking apps. • Invite your friends to do this pushups challenge together. Social support is a great motivator and make you even more determined to workout hard.

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Category : Health & Fitness

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Reviews (27)

Sha. C. Jan 16, 2020     

Only on day 15 beginner at the time of review. It is simple and free due to ads. Due to my age and I do struggle with pushups, but this app is great. Starts of with little number of pushups and builds up. A tick box would br good on rest days as others say just to avoid confusion.

Pat. K. Oct 2, 2019     

This is not a good app. I used the Rittr Labs push-up app a few years back (can't find it anymore) and this is not up to par with that at all! Horrible interface. This feels very much like a personal learning project and not anything professional.

Dwi. R. Dec 9, 2020     

I guess the app is ok so far. The reminders don't work for my LG stylo 6. I started on the easiest routine and I'll try going up to the hardest. So far I've been able to complete each days set of push-ups. I just completed day 16.

DTM. Jul 19, 2019     

Nice little work out app. I've been doing this for 2 months now working my way up though the different levels each month and I must say I'm feeling stronger and push ups aren't as horrible as they once were.

She. M. Aug 10, 2019     

Simple and yet good app for push-ups, needs improvement in the graphic description of the exercise.

Don. F. Jan 10, 2020     

When on day one they have you do 5 normal pushups for the basic beginner, thats not really what beginner means.

Eli. C. Aug 23, 2019     

Very plain. Does not explain anything or give options for easier versions.

Adr. P. Oct 28, 2018     

It would be nice to also have a checkbox for the rest days, to avoid the confusion.

Kev. P. Dec 13, 2019     

It works but pretty basic and lots of adds (but it is free)

Plu. S. Nov 2, 2020     

Easy to use, ads not too intrusive.

Gar. C. Jan 30, 2021     

Pretty basic snd crashes a lot but does a job

Hop. F. Mar 20, 2021     

It's not bad interactivity with the app would have been good.

Jen. H. Mar 24, 2020     

Its basic but user friendly.

Bra. K. Mar 7, 2021     

if it wasnt for the badly timed ads this would be a 5 star

Jim. S. Sep 14, 2020     

I feel that the progression is a little fast.

Sal. A. Jan 25, 2020     

It's nice love the say schedule and starts will low to high workout

Tho. G. Feb 5, 2020     

Easy and does the trick

A. G. u. Oct 29, 2018     

This good app ..I love it

Rob. P. Apr 14, 2021     

Easy to use

Mag. S. Sep 14, 2019     

I like having a plan to follow.

Ves. K. Nov 22, 2020     

Nothing special

The. B. Nov 15, 2017     

It works amazingly, started off barely pushing out 30 push ups now i can successfully do around 70 push ups fairly easy and then around 110 push ups i start to stuggle. Along with that my muscles have grow surprisingly well

MR. G. Dec 9, 2017     

love all rfit apps its really can change my body

A. G. u. Dec 7, 2017     

Great app... it works... now I can do 40 push up in a row... I was barely can do 10.

sar. j. Nov 9, 2017     

Nice app it a very helpful for me

Dav. J. T. Aug 23, 2018     

Good range of exercises all good

Rus. F. Mar 20, 2019     

love it