30 Day Thigh Slimming Challenge
Do the 30 day challenge to achieve fat loss & lean legs.
We provide multiple workout challenges that you can do daily and a calendar will be provided so that you can follow it easily.
How to get thinner thighs in just 30 days; here are the best exercises to tone and slim down your thighs.
Our thighs are often one of the most stubborn areas to slim down and tone up. While the outer-thigh muscles tend to get worked more often from common exercises like walking or running, the inner-thigh muscles are often ignored. Increasing muscle tissue not only burns calories but also firms up that area of the body. Through Pilates exercises you will be able to further improve your thigh strength without creating bulk. That’s because Pilates, much like ballet, was designed to create long lean muscles. Pilates is also great because you don’t need any equipment or a gym to do the exercises.
While it is impossible to target weight loss to one particular body part, there are specific exercises that you can do to firm and tone legs, which ultimately leads to a smaller, slimmer lower body. Therefore, these workout programs are combinations of targeted thigh exercises and cardio. By doing this you will get far better results.
Whether you're a beginner or advanced, this slimmer thigh challenge is doable for anyone. Follow our thigh slimming workouts to get lean legs; the exercises can be done at the gym or at home.
Features:
★ Quick effective workouts; just 7 to 20 minutes per day.
★ All exercises can be performed with your own body weight.
★ The thigh slimming challenge gradually increases exercise intensity for 30 days.
★ Suitable for both beginner and pro, men and women.
★ All workouts can be done at home.
★ Records training progress automatically.
Moves to Slim Down Your Thighs
Give your legs and tush a firm push in the right direction with these effective shaping exercises. For best results, do them after a cardio session or work them into your existing strength routine three or four days per week.
Category : Health & Fitness
Reviews (29)
Extremely useful! Just do this exercises every day and you'll see the results. Just 10-15 minutes per day and your legs muscles will be thankful😎
Useless app. No videos of the exercises. No voice guide for the timer. No count of the calories burnt from the workout. Horrible.
I gave up like the first day😭 so I can't really say anything about it, but I saw other people do it so it looks effective to Slim those THICK thighs. And besides why would you make a app like this thats not effective for losing weight or slimming like bruh😂😪 I just rated 5 stars because it probably is effective 😌 and besides most people seem to agree. Lol but I've tried other apps like this and their usually amazing so this should be the same or even better😪😌🙌🙌
I don't think this is the real thing, but I received my advance payment within a few seconds, as well as a list of salary increases with attachments, which I hurriedly sent to my sister. Thank you
This is really nice, a video representation of how to do each workout would be nice but overall I get a good vibe from it on day 1 :)
I think it a good app try it and feel it the results fast in your body many change will be there
Not showing any exercises or programmes. The app is not working at all
It doesn't show how exercise instead it gives a picture that sustains long life😵😤
The app seems to be very helpful but it takes time to download which is wasting time
Really great aap and hard working for beginners 👌👌
Really effect....It gives you visible results.
Great app! Clear and very helpful!
Nice app 👍👍 My only question is that are these exercises suitable for a 14 years old girl ??
I lose weight , no i can actually fit in my jeans.
very good exercises and fat burning
This app is really nice to loss thigh fat
It is really nice app for thigh fat
This app is really good I just started and the first day was trying
It's so good I feel so alive when I use this app I suggest you use this app 😋
Nothing is there in exercise column . Please help.
it's amazing it's actually helped me
It is really an awesome app for everyone 😁😁😎😆😆😆😆😆
At first I was fat but thanks to 30days slimming challenge
I like the app is really amazing
Its perfect,it has helped me alot
Its nice and verry helpful
Its amazing i love it
This is the most ausom app than other apps
Its really good, it offers a wide variety of exercises. Although the software skin could be developed