30 Days Yoga Challenge - Yoga at Home Everyday
Categories included:
* 30 day yoga challenge
* 7 Days Weight Loss Yoga Challenge
* 12 Days Morning Yoga Challenge
* 18 Days Bedtime Yoga Challenge
* 30 Days Beginner Yoga Challenge
* 30 Days Meditation Challenge
* 14 Days Yoga for Anxiety Challenge
* 12 Days Yoga for Flexibility Challenge
* 21 Days Yoga for Parents Challenge
* 10 Days Yoga for Back Pain Challenge
App Features:
* More than 10 Modules to learn from
* Search Feature: Use the search bar at the top to find lessons related to your interest
* Fullscreen Viewing comfort: Supports Fullscreen mode
* Use Next and previous buttons to navigate between the tutorials from the player directly
* App autoplays the next tutorial once the current tutorial is over
* Save your favorite videos for later
* Share your favorite videos with friends
Postural yoga has been studied and may be recommended to promote relaxation, reduce stress and improve many medical conditions & improve fitness. This form of yoga is considered to be a low-impact activity that can provide the same benefits as "any well-designed exercise program, increasing general health and stamina, reducing stress, and improving those conditions brought about by sedentary lifestyles". It is particularly promoted as a physical therapy routine, and as a regimen to strengthen and balance all parts of the body.
The practice of asanas may improve psychological health as well as physical and mental health.
Disclaimer :
This Is Not An Official App. The Content Presented To You In The Application Is Available Free On Public Domains.
We Don't Claim Rights On Any Content In This Application. We Do Not Host Any Of These Videos/Content. All Rights Reserved To The Content's Respective Owners.
Please Email Us at [email protected] If Any Video We Linked Is Unauthorized Or Violating Copyrights.
Compatibility:
Please Report Bugs. If You Have Any Questions, Suggestions, Request Or Comments Do Not Hesitate To Contact Us.
Category : Health & Fitness
Reviews (17)
Envigorating. Adriene is a sweetheart and very easy to follow for either beginner or advanced level. She keeps things interesting and flexible (ha ha). She's a favourite and will continue to be my yoga beacon.
This is the sort of thing I've been looking for for ages. Adriene is wonderful as the yoga teacher and gives lots of options for people that might not be quite there yet (like me). I have joint problems but the beauty is I don't feel the pressure to do things exactly how she does. Thank you for this app, I enjoy my yoga time every day.
Day 1 loved it!! Was skeptical because I'm not very flexible but it was very relaxing and very easy to follow along with she explained everything very well in the 1st video definitely recommend this for beginners for anyone
BEST YOGA CLASS EVER! THANK YOU!! It was exactly what I needed. The fast pace of DVDs is frustrating when you are starting out. I am totally relaxed and YES, these videos create happiness and joy in my day.💖
I am in love with Adriene! <3 after searching so many apps this app fit me well & its really good! keep up the good work. & also Adrienes command & video is really helpful for everyone. She is so beauutiful & cute also! and her sweet voice keeps me encourage to do this job. god bless her & the whole team working making this app.
I LOVE this app. Love that I can do a 30 day challenge or just pick a session to suit my needs/mood that day. It's simple and easy.
None of the videos work. They all say "There was an error initializing the YouTube player." It's a pity. Adriene is my favorite yoga instructor, and I didn't see a way to report bugs from within the app.
only on day 3 but loving it so far. the instructor is down to earth and makes it fun
Is there anyway i can remove the subtitles? It makes me hard sometimes to see the pose that adriene is showing. Pls help
She talks about taking your time with the movements but rushes through 90% of the session 😂 too fast if you ask me
Also says " an error occurred while initialising the YouTube player"
great app for yoga..have comoleted 2 sections..
amazing yoga trainers! just finished the weight loss challenge 🤩
Best module for yoga.. Thank you
Useless cz the videos don't play
The best yoga Appp everrr I loved ittt thank you so much ❤️ much love
I have had this app for just a couple of days, and I am so impressed. There are minimal ads, and no requests for payments/donations, meaning I will definitely donate once I find out how. I love the app, the videos are so relaxing and I feel great after each one. Also plenty of options, it's not just the one 30 day challenge. Congrats to the developers!