• 3D Push Ups Home Workout 1
  • 3D Push Ups Home Workout 2
  • 3D Push Ups Home Workout 3
  • 3D Push Ups Home Workout 4

3D Push Ups Home Workout

***PLEASE, READ BEFORE INSTALLING***
This app is FREE , but you can choose to upgrade to the PRO version and unlock all content ONLY IF YOU WANT TO. Please, do not install if you do not agree. Otherwise, thanks for the support and enjoy the app!

Get Fit and Increase your push up count and endurance. Perform as many push up as you can while following a 3D trainer. Several push up variations included. During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise. You can track your progress and add notes, so that you can push yourself further during each new workout session.

Features:

• Take Training Challenges
There are several challenges for you to choose from to help you achieve your fitness goals. The challenges have various length and goals. You tell the app what your current fitness level is and it customizes the challenge specifically for you!

• Create multiple workouts
You can create custom workouts and choose which one you would like to perform.

• Add exercises to your workout
You can customize each workout by selecting which exercises you would like to perform and how many reps you think you can perform at each exercise. This allows you to push yourself to your max while building muscle and endurance at the same time.

• Add breaks between exercises
You have the option of taking breaks between exercises by setting how long the break should be so that you recover before the next exercise.
Taking breaks ensures that you have plenty of energy to perform the next exercise with good form.

• Follow your 3D animated workout partner
Each exercise feature a 3D model that in some sort works out with you by showing you how the exercise should be performed.

• Voice announcements during workouts
The apps give you the option to have voice announcement during the workout to let you know where they are in the workout.

• Pause the workout
You can pause the workout at any time and resume it whenever you’re ready again.

• Share your accomplishment with others
At the end of the workout you can decide to share your accomplishment with friends and family on social media or other apps.

• Add notes about any exercise
You can decide to create some notes about how you performed a particular exercise and what you can do to improve your performance next time.

• Option to login using Facebook
You can decide to login to Facebook so you can share your accomplishment on Facebook.

• Very beautiful user interfaces

Category : Health & Fitness

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Reviews (29)

Dar. F. May 3, 2022     

The app is very instructive and helpful

Alf. M. Apr 12, 2022     

Great content and easy technics

Tsi. M. Jun 4, 2020     

This a very good app to build a good looking chest in the comfort of my house, however I think it would be better if the was an option of playing music while one is busy working out

Dan. A. Oct 4, 2019     

It's a great app, thanks to the developers. I only wish there were rest periods. Also I think 5 second interval is too small. It could 10 or 15. Thank you

DAV. S. Jul 6, 2021     

Absolutely fruitful after two weeks i already saw the difference but what i don't understand is why the phone keeps locking while I'm using the app try fixing that please.

Ume. S. Y. Nov 4, 2019     

It's good.. need few seconds extra for change the position between two push-up

MrD. Feb 6, 2019     

awesome experience. brilliant workout plans and challenges

Ama. K. May 16, 2021     

Uninstalled in just seconds .... wasn't working properly

Mas. M. Mar 17, 2022     

This is a good application for working out especialy biseps and tryseps

Kun. K. C. Mar 16, 2019     

It's good. Motivates one to stay the course.

raj. m. Mar 12, 2020     

It is really helpful app and it is really good for our health I love to this app.

bla. r. Aug 31, 2021     

This app is very good but if you bank card don't get it.

Nic. M. Oct 18, 2019     

Looks good but it's hard

Kir. C. Sep 13, 2019     

Wow specially the diamond push up is grow ur triceps and i love it

ETH. T. Mar 16, 2021     

It is so amazing app in the word

Zik. M. Feb 20, 2020     

Oh my God thanks for this app it's amazing 👌

Vic. O. Jan 2, 2020     

The app is really cool

Gip. M. S. S. F. Jan 11, 2020     

The best app ever!!!

Ben. B. Sep 8, 2020     

The best app I ever used

1Ji. Jun 9, 2019     

The women is scary lookin. 😬

ISR. L. Aug 11, 2019     

the workout iy realy works

dK. S. Nov 10, 2021     

Workout stap by stap not mansion

Adv. E. Sep 30, 2019     

Great but why costy

Amy. A. Dec 21, 2019     

To graphic for my children

Ala. K. Dec 18, 2019     

Like it more

Yet. G. Jul 30, 2020     

Best of the best

TAE. K. Jan 11, 2020     

STEADY AND CLEAR

Rrr. A. Mar 13, 2022     

Best

A. G. u. Jul 16, 2017     

Great app !!thank you chrono fitness . but I will be happy to see one change i.e. you must allow us to choose our own challenges like if I want to 100pushups in 1month. The app should show how to do it .. Otherwise I am soo happy