5:2 Fast Diet Tracker
The 5:2 Diet is not only a quick and easy way to lose excess weight but to also start eating healthier without giving up your favorite treats. According to the author of the diet, doctor Michael Mosley, following this diet prolongs life expectancy and reduces the risk of a number of diseases.
Keywords: 5:2 diet, the fast diet, fasting, alternate day fasting, intermittent diet, five two diet
Key Features:
★ personal diet configuration;
★ dynamic recommended calorie intake count per day, based on weight, age, and physical activity;
★ calories tracker;
★ measures tracker;
★ contains basic information about the diet, as well as advice on what to eat during "fast" days;
★ set up reminders for meal times;
★ BMI calculation for each log;
Category : Health & Fitness
Reviews (22)
Good with reservations I like the simplicity of the app however there are odd glitches. For example, I enter my height as 5 ft 6 ins, and the app changes it to 5ft 5ins no matter how many times I amend it. It also amends the weight entry. I would like to be able to pay a small amount to get rid of ads (if that's an option I haven't found it) and a visual representation of weight loss would be a nice touch.
I use it only for the "5:2 Diet info" and here and there I stop the diet and restart it in order to re_aware current status and goals. It's that I can't get bothered with the mechanics of calorie counting. Of course the ads at bottom of screen are a minor nuisance.
Good but Rediculous Ads. I like the ap it does what it needs but sometimes I enter data and then it plays a video Ad at full volume with 5 seconds before you can stop it. I might need to stop using it if it keeps doing that.
I like that this app records my statistics in a way that's easy to read and that it automatically calculates my bmi. I had an app on my tablet that I loved but couldn't get it for my phone, that allows you just to react calories on 2 days. Not throughout the whole week..
Would be great if the times were accurate. I put in a log in for my calories, and it automatically moved it to the next day. Also too many adds for a free app. Most gaming and dieting apps have way less apps than this one.
I had this app for all of 10 minutes. I tried entering my calories and dealt with glitches the whole time. It wouldn't work. I couldn't easily move from day to day. Not user friendly at all. Hard pass.
Could do with an in built calorie counter- have to check how many calories the are in something on another app before entering the number on this app. Inconvenient. Too many ads too.
need a calorie / food look up. adding calories is too hard. also it would be nice to have the option to kj/kcal/cal a lot of food does not list cal in Australia and conversions can be time consuming.
great app with bmi calculated automatically and calories adjusted as your weight drops, bit a bit tedious having to scroll through screens to see your progress with weight and measurement losses
Looks OK, but you might as well use your notepad for all the special features it gives you (none). I could make a spread sheet that's more helpfull than this.....
This app does not give option to put in current weight and it will not log in my calories for meals. Would also be nice to find a fasting app with a calorie counter.
Doesn't like the height of 5 ft 6. Would only put 5 ft 5. If you make a mistake on calories, can't change. For amount of weight to lose can't put less than 88 pounds.
It helped me easily achieve my target rate. I logged my calories and weight over a number of weeks and will continue to use this to maintain my ideal weight.
Great idea, but come on guys, where's the Kj option? I don't work with calories and I'm not dividing everything by 4.184 when the app could do that for me. This is pretty much a deal breaker for me. Also, its Tuesday and the app thinks it's Monday. Don't worry, I'll just try another app. Uninstalled.
If this app worked the way the diagrams show it, it could be a great app. It doesnt work at all...don't waste your time
easy to use and if you write your calories down through the day, just put them all into the app at the end of the day.
It doesn't do much It just reminds you to eat really. I've come to find that I use this app more less and less every week. But everyone is different I guess... this wasn't my cup of tea 🤤
This app is wothless. It has so many things that dont work correctly. So dissappointed because it seemed helpful at first. Uninstalling.
Good apart from ads constantly on screen! Actually just uninstalled this app - fed up with ads.
Easy to use. Basic but a good dashboard for simple calorie counting
Can not get the right date on app. Put calories in and it goes back two days.
I love the idea, love the design. However, it's full of bugs and almost useless because of it. :'( I tried to enter calories for a day, and it switched to the day before or two days before. When I tried to delete the mistake, it would not delete with the "x" button as expected, even though I tried several times. So disappointed, I really liked how it looked when I first opened it!!! All other calorie counter apps require the same calorie input every day.