5 Minute Ab Workouts
Features:
Fast workouts: quick sessions for the abs and core that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!
Focused: All workouts target the abdominal muscles to strengthen your core
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!
Category : Health & Fitness
Reviews (28)
I think this app is excellent!!! It is simple and easy to use providing you with short workouts designed to zone in on specific body areas at one time!! The app is very self explanatory and demonstrates every exercise first and then when you are ready to start it does the workout with you!! It will record your results and offers different levels of difficulty that u personally choose! I really love this app because it has motivated me to excersise again and I am starting to see results, which is great!! Thank you! Michelle
so far so good. basic, quick exercises that have my core feeling stronger after only a week. wish the screen would rotate so it's bigger, and wish there was a time before at the end of the rest period too so i don't have to keep watching the time. but otherwise has been a good tool to keep me motivated.
Seems to be good content, but if you want me to upgrade for 8eur a month, I am lacking technical upgrade, that can be of course optional: 1.audio explanation 2.counting to keep pace and number of repetition 3.automatic transition from one exercise to another- it cuts the flow to press 2 times per 1 exercise. Best, Laura
Great app, very good workouts. My only complaint is that it doesn't sync with Google Fit. It should really enter a workout in Fit. Otherwise thumbs up.
I've only done day 1 and I liked the exercises a lot. They were not too strenuous for beginners and they target specific areas. It would be nice to not have to upgrade for the remaining days though.... thus the 3 star rating.
First time trying it and suprisingly it has me sweating and ads feeling tight. Will complete this week using this as part of my workout. 2 thumbs up.
I've been using the app for 100 days now along side my regular exercise of jogging or hiking. For the first time in my life I am getting definition in my abs!! Great and simple app!
This is an easy and work out I can do during the day. The routine is a little different each day which assures multiple muscle groups are being worked.
I think it is helpful because it is very easy step, with other work out apps they are all difficult but this one is very good in many ways
I like the start bell and ending bell for the exercise set but after the rest period there's no bell for the end of that. Thanks though for the training.
This noticeably worked after sticking to the workout for a month. It's tough to start but of course gets easier as you go
nice and basic, no frills but very user friendly. nice mix of abs and is just enough to do quickly every day.
Effective exercises. Clear descriptions. Quick and strong.
Toeally useless. Only Day 1 and Day 2 are free. Not worth paying for at all.
this app os great it buil your abs so it looks more clear try it out people it is fun and great. feel free ro get it now . now at this second get your app for free okay get it NOW.GET IT NOW hurry up
really good app the workout is fast you will feel the bones in your belly get harder
It's a good app, but you only get three free days a week. To use it everyday you must pay.
Wish you could pause and go back and see exercises witj descriptions after leaving the app
Good progression from novice to challenging your
beautiful. getting a toned abs already. can't wait for the 30 days to see how far I have gone.
Good workout ,good explanation of excersise in 5 minutes
Hate ab workouts. Duable and structured
Exercise was very easy to follow.
Great abs workout app. Thank you.
the firsy day is really easy amd then u have to do this to unlock a second day
After using it twice you need to upgrade!
I love the how affective and quick the workouts are ;)
Slightly misleading in that you only get 1 day's routine free then have to upgrade to progress. This app will not get you a six pack (that requires an awful lot more work!), but is a good introduction to an exercise routines and may start you off on the way. I like its slightly quaint design - the very antithesis of most exercise apps and there are good settings variations. As it's starter level, it could do with instructional videos. But for me, I need longer than the first routine to assess whether it's worth an upgrade, so I'm out.