• 5 Minute Butt and Legs Workout 1
  • 5 Minute Butt and Legs Workout 2
  • 5 Minute Butt and Legs Workout 3
  • 5 Minute Butt and Legs Workout 4

5 Minute Butt and Legs Workout

Get your lower body in shape with these fast and simple exercise sessions.

Fast workouts: quick sessions for the legs and butt that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Easy: no equipment required - perfect for home training

For everyone: workouts suitable for both men and women.

Quick and easy workouts for slender long legs and a tight firm butt - see what you can achieve in 5 minutes a day. Install now!

Category : Health & Fitness

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Reviews (27)

Pas. S. A. May 31, 2020     

I installed and uninstalled 3 apps before I found this one. I like how the notes below an exercise explain the correct position to take. It's a feel good experience as i could literally feel the muscles being worked on. I Just finished day 1 and looking forward to tomorrow.

Vic. E. Oct 21, 2018     

I like the easy visual of each move, reading directions is confusing to me and am a visual learner. I look forward to using it as I can follow it 🙃

Jul. C. Sep 30, 2018     

Easy to follow instructions, not always strictly matched by images. Will continue to use.

Mon. M. Jan 20, 2020     

Day 1-so far so good. I'm going to try this out a little longer before I can give a more informed review but I can say I can already feel something and the time is perfect as I have a hard time staying on task due to ADHD.

Mic. H. May 29, 2022     

Only just started but, so far I'm happy with instructions. Let's see the outcome in time 🤞🏼

May. L. Jul 1, 2020     

As long as you are.motivated to do it IT WORKS great. Its easy it shows you exactly what to do and takes no time. Ty

Cha. M. Aug 22, 2019     

It was great accept forvthe squads as i have issies with my knees. .so i repeted the other two in place of the squads. But was great

Lun. J. Feb 16, 2020     

I'm excited with the exercises so far it's my day 1 and i a can already feel some differences my legs and thighs are getting stiff!!!!

Sop. D. Jun 3, 2020     

I really love the app...it has helped me alot n it very easy to do...n i had the result...am glad to experience this app

Ron. R. Dec 10, 2021     

The exercises have been simple and easy to follow.

Mum. V. Apr 28, 2020     

I like the time especially for people like me who don't like spending time one things it simple the best I have tried so far

Me. 2. May 10, 2021     

I like the 5-minute exercise they do work but it seems I have to buy something in order to go further so think I may look for another exercise thing why do we got to pay just to work out

Ani. A. Oct 14, 2019     

It easy to use and great work out teckneeks i like it very much the moves or very exciting

A. G. u. Jan 27, 2019     

I started this 5 min Excercise last year it's simple and the results are nice I can tell the difference I give this app 2 thumbs up

Jer. K. Jan 23, 2019     

Quick and easy to use. Helps me get started and stay focused in a short amount of time.

LTK. A. Jan 16, 2020     

Simple & effective for daily use. Love it!❤

Joa. A. Dec 3, 2019     

Love it really works and is so easy and simple to use

Chr. S. Jun 13, 2019     

easy, quick and challenging!

Ms.. C. Jan 30, 2019     

Nice, quick and easy workouts are my thing!

Cor. M. Mar 16, 2020     

I live it this really is working if you follow every tip! Thanks

Lon. S. Nov 12, 2018     

Great app, used it todsy abd can already feel my muscles tighteningg.

ais. h. Oct 18, 2019     

Very simple and interested workout, i like it

Vic. S. Feb 26, 2020     

Very simple and easy to follow

Tam. C. Oct 15, 2019     

I have use this app before an it was amazing but since my surgery I've been lacking but I'm starting back on thanks

San. C. Aug 23, 2019     

Great app see results in the time frame it says

Ste. P. Jan 3, 2020     

Loving this app its def helping me stick to my new year resolution

Nei. M. Jul 16, 2020     

I enjoy the workout and the results....