5 Minute Escapes: Meditations
5 Minute escapes provides a beautiful escape from the grind of daily life. Just select your escape meditation press play and let the audio take you to a world of relaxation and calm.
Each escape meditation consists of:
Relaxing music to calm and soothe you
Guided visualisation to create beautiful images in your mind
Sound effects to help enhance the visualisation
Relaxation techniques to calm your body and mind
Choose from the following meditations:
Tropical Paradise:
Relax in an ambience of gentle waves, palm tress and soft sand
Swiss Mountain
Stress relief in the swiss mountains: bird song, blue sky and meadow flowers
Private Yacht
Peace and tranquility sailing a calm sea on your own private yacht
More sessions will be added from time to time at no cost - turn on notifications and we will let you know when they are available.
Do you find yourself longing for a moment of rest and relaxation?
Download now for a haven of peace and tranquility.
Category : Health & Fitness
Reviews (23)
This app has been my saving grace on more than one occasion. Whenever I become exceptionally overwhelmed I find a quiet spot and take 5 minutes to myself to become grounded again. Listening to the calming voice and the beautiful background sounds really brings about a sense of calm.
Good product and I love the way they do the in-app purchases! You can buy either à la carte, or you can pay $7.99 for all of the meditations including any new ones. I wish everyone did it this way!
Great meditation app. I am battling health issues and meditation helps reduce my anxiety. The apps speakers and music has been very beneficial.
I love this app! I love that it gives you choices of time to meditate and the sound effects are very peaceful, and the announcers voice is calm. Thanks for this app!
so relaxing would look to see a section for say creative visulizing cos that would make this the best app in meditating i ever got thank you for you app also it would be just woderful if there was a text to speech section where you can create your own relaxation keep up the good work and thank you
Amazing, quick, guided meditation app. The perfect way to start (or end) my day.
I love that this can be a 5 min meditation or longer if you wish. It's very relaxing, as you picture yourself exactly how she describes it.
Pleasantly surprised! Tried many apps and this one I will definitely use regularly. Calming software voice.
Bought full version, very reasonable. Like the voice and variety of scenes.
Good choice of nature meditation. You can choose the length of your meditation as well.
Using this app for relaxation. Finding it helpful to fall back asleep in early hours when I've woken up.
A tranquil app to help you wind down and be at ease with yourself,it helps you to drift off to some place else. . . ❤
Beautiful, relaxing and invigorating. Calming. A journey for the mind.
Very calm and pleasant narration, excellent descriptions for visualisation.
The music, sounds and voice of the narrator are peaceful.
I find this helps me to drift off asleep wonderfully. Just wish more content would be added
I find the water sounds very calming, narrator is also good.
Exceptional app and a lifesaver when I am overwhelmed at work!
the app glitches every so often which spoil s the smooth flow of meditation.
Really calms you down even if you had a bad day it really makes you feel so much calmer when it was going on my body felt so calm I had a head ache I still have it but during it my body forgot about it
Amazing relaxing app! Always helps to relax me.
This is very relaxing. it helps get your mind off things for 5 minutes for free.
Really nice free visualisation app. I don't subscribe to paid apps so this one peaked my interest. Very handy as the free ones are 5 minutes so can be squeezed in even if you only have a few minutes. Much nicer to be able to do these lovely visualisations instead of the reams of boring meditation apps out there. Also great that the longer ones are sometimes unlocked. Thank you. Keep up the good work.