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5 Minute Fat Loss

Kick start your way to a new body with these intense 5 minute fat loss workouts designed to burn fat and lose weight

All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise!

All workouts are designed to help you tone up, burn calories and help weight loss. Each exercise has detailed instructions and clear animations making it ideal for beginners.

Stay motivated and focused on your goals with exercise targets that vary according to your progress.

Separate fat loss workouts for men and women to target key trouble spots.

Feel you can do more than 5 minutes? Do 2 workout sessions back to back and feel the calories burn!

A wide range of different fat loss exercises so you can lose weight, tone up and burn fat. See what you can achieve in just 5 minutes a day

Category : Health & Fitness

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Reviews (28)

Rbl. L. Mar 19, 2021     

i recommend It actually works! Omg. This is literally heaven, I've always been overweight, I love this app. Like really i wish I found this sooner. I'm speechless 😢 πŸ—£οΈ.this app is the best thing I've found, but i just can't pay for it.. other than that honestly it works. Best thing I've downloaded so far, i wish there were more apps like this. But yeah! So good I'm so happy, Starting 130Ibs.πŸ˜’πŸ—£οΈ. Good luck on your journeys, best of luck as well i also recommend, workout, jogging. And moreπŸ—£οΈ

Vic. R. Jul 10, 2021     

Very easy to follow. Quick and easy exercises. Good app for something nice a basic but to the point.

My. C. L. Jun 1, 2020     

Amazing app you can lose weight and be happy but not to good because the next day you do it you have to answer questions and they are good questions but after you can't do the next day.

Reh. K. Oct 3, 2020     

This app is very bad because it just shows the pic of the exersize and at the bottom it says how to do the exersize.

nn. n. May 21, 2021     

So fridging GOOD! I'm a child and i lost so many weight from this πŸ’•πŸ’•πŸ’ž. I recommend To use this app! It's better than the ones i used before 😊

Chr. W. May 4, 2019     

Had no problems with this app. Do each work out twice a day.

Seb. P. May 8, 2020     

I really like it i was trying to find a good workout app and i found a perfect one

Kri. H. Oct 15, 2020     

Short, intensive and various! Love it!

Sus. W. Nov 16, 2020     

This is the app l am doing the exercises .l was 42 kilos but now l am 38 kilos .and I am a kid. I am very happy l lost 4 kilos.

Aut. H. Sep 6, 2020     

It's really quick and easy my first workout I was already 10 pounds lighter!

CJ. S. Jul 3, 2020     

Ot realy help me thanks for the help itvis the best app i ever have. I feel i am get ing stronger and I am feeling that I am losing weigt Sorry for the spelling I am Afrikaan

Ber. R. Nov 10, 2019     

Great app gets you sweating in a small amount of time !

Cyn. L. Mar 12, 2020     

The app is good but I gave it 4 stars cus u unlock 2 exercise..please to it straight

Sam. &. k. G. Oct 20, 2019     

I'm going to give this 5 stars because it really works. I hope some one else would try this to because the stuff that's on here is hard.

Muh. C. May 12, 2022     

I like this app but it only give you 10 seconds to exercise

Lar. P. Sep 15, 2019     

It's amazing I used to be really fat and now I'm amazingly skinny

tam. b. Sep 7, 2019     

This is an awesome app i was 75 lbs and now im 62lbs this works great for me

A. G. u. Jan 8, 2019     

a good app and good way to lose weight yes indeed

Bob. C. Feb 25, 2020     

This app helped put alot. I lost wait in 5 days.

Isa. F. Jun 29, 2019     

This app helps a lot I loss a lot of weight and now I am proud of myself

A. G. u. Jun 24, 2021     

It works really well and I feel skinny and strong

A. G. u. Jan 24, 2019     

this app is so amazing I'm losing weight super fast try out this app it so goodπŸ’ͺπŸ’ͺπŸ’ͺ🀟

Ann. G. Mar 17, 2021     

I really enjoyed the 5 mins fat loss!

yam. b. Jul 5, 2020     

Well my friends and sete up so I was like you know what let's see what this app can do and this is going to bey frist time trying it out

A. G. u. Jul 25, 2019     

this is really helping me loose weight and im proud about this new app

que. o. y. Apr 23, 2020     

This a perfect app for me first I was thick now I am a stick people call me a freaken stick I didn't now I will get that skinny

J. L. Jul 10, 2021     

Best fat loss app I've ever seen.its great 5β˜…

Jul. T. T. s. Nov 10, 2019     

This is horrible I did one practice session and I had another pound added to me