5 Tibetans®
Andy from the vigilius mountain resort will show you how to practice the Five Tibetans Yoga-Training Exercises (www.vigilius.it). You can also practice the Five Tibetans with the complementary App from vigilius mountain resort in South Tyrol. You can begin each of these five yoga exercises whenever you are ready. Spending a holiday at vigilius mountain resort means finding both the time and the inspiration to devote your attention completely to yourself and your own well-being -
- whether actively through sport or through meditative relaxation. The Five Tibetans® belong to the oldest of far-east practices for sustaining well-being, vitality, relaxation and calmness. At the vigilius we start the day with these five exercises, generating a sensation of new suppleness and energy.
- whether actively through sport or through meditative relaxation. The Five Tibetans® belong to the oldest of far-east practices for sustaining well-being, vitality, relaxation and calmness. At the vigilius we start the day with these five exercises, generating a sensation of new suppleness and energy.
Category : Health & Fitness
Related searches
Reviews (3)
Pau. H.
Apr 25, 2020
I use this app every day. Excellent! I use it in the morning. Great activity to start the day. Now, during covid-19 shutdown I have increased repetitions - almost double!
Bip. P.
May 25, 2020
Just installed the app. But it does NOT open at all. Waste of time.
This would not open on my LG G3 but now even though a pop-up states it was designed for an older version of Android and to check for an update (none available), it nonetheless does open and run on my new Samsung A-32 5G running Android 11 and does seem like a nice app with good videos to demonstrate the poses.