7 DAYS FAST DIET MEAL PLAN
Studies now show that there’s no reason to fear natural fats. Fat is your friend On a low-carb diet, you instead minimize your intake of sugar and starches. You can eat other delicious foods until you are satisfied – and still lose weight.
Heart health diet planner
To lose weight to loose belly fat , to ensure healthy heart, follow diet plan for weight loss & healthy meal plan app.
This is a healthy heart app and weight loss diet meal plan app which plans your day meal diet for lose weight in 7 days or 1 week
Features of 7 Day Fast diet plan
1) About the diet
2) 7 day meal plan including breakfast, lunch, dinner
3)Shopping list
4)App Info
important note :
Please consult with your doctor, or other qualified health care professional if you have experienced any difficulty or pain when following this diet plan. Please follow this App method at your own risk.
Feedback:-
If you have any suggested features or improvement, please leave a comment. In case something is not working correctly please let me know. When posting low rating please describe what is wrong to give the possibility to fix that issue.
Category : Lifestyle
Reviews (30)
There's no back button displayed on my android phone. So i always need to close the app and reopen to get to the next options. It's my 3rd day today. No changes on my waist size but there's improvement on my blood sugar level.
Is pretty simple, BUT sure would be nice to have measurement conversions; clearly I'm a lazy American and the metric system is a headache for my soft American brain, which makes sense that I am battling to get rid of my soft American body. Recipes for suggested meals would also be nice (tuna.salad with mayo or yogurt? what kind of bread? allowed seasonings on steamed proteins, etc...)
I like this app because it helps me to realize that you can't always eat junk food all the time and also it shows me who I am... In spite of what people thinks about you and to believe in yourself that some day I'm going be slim again... 💯👍✌️🙏
again. Every one of these diet plans include seafood and eggs. Two things I cannot eat due to allergies. They need to replace or have options. And how do you eat one slice of the fruit she just opened. What happens to the rest of the fruit?
Seems like a good app but I wish it gave options like if I don't like something. It would be great if it would suggest replacement foods.
Excellent app I will starting the 7 days fast diet on next Monday. Thanks for the awesome job you doing.. :)
This is an absolutely god-awful app you cannot change anything you cannot do anything with it it's just a pile of useless information. Waste of time.
It is great but how do you shop on it?I tried the shopping list,I pressed it but it didn't work.
Not what I expected. Too simple and repeated food items.
it's just ok. not good for picky eaters that's need to be on one and for people who can't drink coffee
Please add ingredients substitutes..looks good ..yet to try it out
the app is very good but you should put some more options because I cant find papaya thanks
I like it the is no expensive shop list and it tells you what to buy for that 7 days cant wait to start
Love this app, easy 2 use and healthy simple food
it helps me to grow on diet this apps is really amazing for just 7 days huhu
The ads and the the repeated meals
I very much love the app. It's easy to use it, I just love everything about it 😍
I miss Restaurant City on FB... But t.y for this app.. Love yah
I download this app but sad to say i cant use it because im allergy in egg ang chicken can i replace it with anaother food or what. ?
It's a wonderful app I really appreciate the diet food
This is so help full. Thank you. ❤❤
Some of the meals just dont suit i dont eat steamed food not good
Nice app and simple .. really recommended
Is app is very I love it but I don't kwon how to shop with it
I'm starting on Monday. it looks good and healthy, how much weight am I expected to lose if I follow this diet?
Its a great app. Really help me overall.
I did everything required but with a twist LOL I Ate every food I saw on the need to eat including the ones for tomorrow and next tomorrow So instead of loosing Fat I Got Way Fatter
Simple but relevant.♥️
Nice diet plan im excited to try this
I lost a total of 10 lbs in a week with stretches and walks during the week. I gave 4 stars cause I'm not a big steamed fish eater, and steamed chicken was my other option. Would like a few more varieties to try? It also doesn't show drinks so if you don't factor a drink/water you can dehydrate, and sugar can drop if you are caught off guard with nothing while away from home during day. Be prepared.