7 Days Weight Loss Diet Meal Plan
Just follow this 1 week meal plan diet to remove belly fat in a healthy way! Please note that, before you’re planning on the this types of diet, you need to understand that the main purpose of this diet is to substitute fatty food for a fresh, natural, unprocessed products that nourish your body, and gradually bringing it back to healthy and fit state. The diet contains all necessary nutrients so you may stay on it for quite some time. It is recommended that you follow this diet up to 2 weeks once every month until you achieve your desired goals. To achieve a great results, there are several simple rules provided in this apps that you need to follow.
If you are ready to take of your body and get your problem zones in shape proceed with the diet meal plan provided in this apps. Please take notes that the caloric value of the diet is approximately 1100 for women and 1400 for men per day. Don’t forget to drink plenty of water (at least 8 to 10 cups of water per day).
You need to select the Diet Meal Plan Menu to follow the guidelines of each meal plan menu provided in this apps (Breakfast, Lunch, Snack, Dinner). Easy references to prepare meals with straight to the point instructions. If you limit the amount of consumed fat and substitute lost calories with healthy choices you will undoubtedly lose weight and start feeling great.
The Apps Best Features:
- About the Diet (Overview and it’s benefits)
- Meal Plan Menu (Breakfast, Lunch, Snack and Dinner)
- Share This Apps
- Apps Info (Privacy Policy, Disclaimer, More apps by Developer)
Warning: This type of diet is not recommended for people with sugar diabetes and kidney problems. If you are in doubt, please consult with your doctor before going on a diet.
We hope this meal plan diet guidelines will help you to improve your body metabolism as well as get rid of unwanted access fat on your belly. We wish you Good Luck and All the Best on your diet journey!
Category : Lifestyle
Reviews (28)
I'd like if there was more plans per day so you can choose which plan you want in the available options for people with a tight budget and limited ingredients... honestly steak, yogurt and shrimp are expensive and I don't eat kiwis and watermelon.
Very affordable and does not leave extremely hungry..though a shopping list would have been nyc
Very helpful and also the food on the menu are affordable.
One of the best meal plans I have seen. So simple and affordable
Unfortunately the meal plan had too many items that conflicted with my diabetes and cardiac diet.
Thank you so much to who ever made this app because it help me so much with cutting weight for wrestling and making my weight class for states in 1 week of using the diet I when from weighting 119 and now 111 and I'm one pound delow my weight class so thank so much
It links you to other apps and fills everything with ads.
I can't find any exercise in this app but u mentioned we should follow the exercise in this app
Thank you so much, the app is useful and super. Be blessed
It stayed for dinner one day to have a glass of win, I'm 15 and I think that's sending the wrong message.
Have to pay and it tricks u into entering you email and info 1st!
Good app but didn't work the way i expected
Don't forget guys... This app is for WOMEN.... Because men don't eat or have weight issues.
Why some comments talk bad? this app is good actually.. It's helping me a lot
Doesn't show or tell you how to make the meals, so whats the point
Can anyone tell me how to cancel the payments? Cant figure it out.
Easy to use.. Love it
Put more effort when developing an app like this .
I hope to get the needed results
I'm using this great app now
I love this a lot
Use 3 days now..I feel much more better
Easy to use
This is for someone who is fit and active.
5star whoever made this app
Nice I have 5kg lose
THE BEST!!!!
This app seems really good, and looking at it , im 100% sure that if you stuck to it you would definitely lose weight. I just wish there was a vegetarian/vegan option.😕