7 Minute Chi - Meditate, Move & Relax in 7 Minutes

The Good: I'm just your average dude with absolutely no knowledge of this stuff. I'm not a hippie or hipster either. I completed the 7 mins with improper form and technique and found myself actually relaxed & energized. Tai Chi is legit! Thanks 7minChi!!! The Bad: *the developers* should give us options to stop the unnecessary trivial facts and information during some poses. I recommend the developers check out the app Down Dog to get ideas about how to change the voice, music and settings.

I'm now revisiting T.C and immediately returned in mindset from instruction some years ago. What an amazing app with exceptional detailed instruction. I went through the first 7 minute session and feel fantastic. I can not emphasize enough , the Focus, and Energy I feel for such a small portion of time.

I love this app so much, I end up going back to it over and over after trying all sorts of other ones. The 7 minute format and just standing moves combining meditation, stretch and warm up is great for a busy life.

Relaxing and really enjoying the way the app guides you. I bought the other 2 programs after 1 day and I really enjoy them. The problem is that once you master this moves there is no progression but untill then I will stick with the program.

This app has become terrible since I last used it (like a year ago). After I tap START it starts downloading something (what in heaven?) but at 43% it freezes then restarts and this process repeats forever. Totally useless.

Works brilliantly on Android phone, useless on Android tablet. Rotates sideways & won't fit on the screen, won't allow me to login (cycles between login & sign up, but won't allow either). Disappointing.

Very relaxing and invigorating at the same time (tried the relax exercise and the wake up exercise). Feeling very refreshed afterwards! Good instructions and guiding prompts during the meditation.

17/8 Tried this twice, only got to third exercise (1-2min in) and it said it was finished! 20/8- Just tried re-installing it and got to exercise 4 before it finished. Is there an issue downloading exercises? Takes ages to download (20+min) so not sure why it's incomplete.

Fantastic for complete beginners! Love it! One for relaxation, one for waking up and one for going to sleep. Perfect!

It is a relatively simple process that is effective in its purpose, l will be using it daily from now on, l have various health issues, which makes exercising hard, chi if mastered l feel will rehabilitate me, to a point where I can enjoy playing some sports again.

I love this app! So relaxing and easy to follow. I installed after shoulder surgery to help get my flexibility back and still use it a year later!

Coming back to tai chi after after doing a beginners course this is the clearest, simplest app I have found. No unecessary distractions and I can feel it doing me good.

Only used once when it was free since there was so little content. Now they want 1.99 for each of the sessions. No thanks, uninstalled.

I love this app but I can't login by email on my android phone. I have an account and I'm trying to login. Something is wrong with the page. Please fix. Thanks.

Love, love, love this app! First time I used it and it was awesome! I hope it stays this way. The workout was relaxing and efficient. I can feel my muscles ache from it which is great! I am so pleased! Thank you so much for this amazing app!!!

Same experience as the user with the Android tablet, but on an Android phone (Pixel 3). Renders the app completely unusable.

provides a simple 12 step standing meditation. pleasant music and audio guidance. only 1 of 3 guides are available for free

I made a log in account and I can't open the app. It tells me that I'm not connected to the internet but I am. Would love to try it out. I'm using a Samsung 9S plus.

Love this app. Clean, simple, and easy to use. Wish there were more meditation/exercises.

I like that it goes at a nice smooth pace withithe movements and the countdown in the breeding instruction makes it a lot easier to learn

Complete with visual and verbal instructions. Perfect carry app for my android phone to use and practice on my schedule. Recharge Chi.

Enjoyed this. Only one routine is free, but there's plenty to learn. Well produced and attractive video.

cool the first time. 2nd, ads ads ads so it will take you TIME to get the free exercise. this is really frustrating

Awesome design! :D Could have some longer and more difficult workouts to choose from. But anyhow, thank you, dev!

Difficult to follow at first, but I could get used to it. I think more use could get me to feel more meditated.

I tried signing in from my Android and didn't let me use my iPhone account from the same app, I had to uninstall it. I'd like to be able to use it from any device I want without having to create an additional account.

Perfect meditation in a short time. Beautiful moves clearly demonstrated. Love it!

Excellent App!! If there were guided spoken and written instructions in the app, i could have given five stars.

If I'm depressed and unable to get out of bed or do anything, this is short and simple and soothing .. it's do-able and makes you feel a bit better about yourself.