7 Minute Workout

Great simple, intuitive app, absolutely love it! There are no ads and it is free. Takes very little space in your phone. I used to do 7 mins scientific workout a few years ago myself without any app, but, using this app helps drastically. I recommend this to everyone.

I have pretty much exactly two issues with this app: I had to disallow notifications from it because the app icon wouldn't leave my status bar after I closed it. And I wish it was able to send me a daily reminder to use it (which it didn't seem to do even before I disallowed notifications 😅)

I just loved this application but I have one problem which is they just taught us full body workout, not about specific parts of body so in my opinion they can be better... Do check out this application if you are wanting a application which can help you to do full body workout.

Great app. Small download. Works on older phones. Only change I would make is fix the side-plank, since it's supposed to be only 15 seconds per side, according to the WebMD site.

Assuming you know how to perform the exercises properly, this app is perfect since it's just mainly a timer and audio reminder. I like that it's lightweight, simple and ad-free.

Tiny in size but bigger in work..!!! No fancy animation, no aannoying intro things, no ads. Just the desired 7 minutes workout. Great app. Salute to developer.

Thanks for the app! Not sure if you're still working on it, if you are though, I'd like to request for half-time voice announcement. (As in, at 15 seconds it'd say "half the time")

Appears to work perfectly. Does all the same workouts as other 7 minute apps, but no ads, also some custom settings to alter the intensity.

A good daily(or whenever you feel you need to )work out with sufficent adaptability to have short exercises and long rests to repeated exercises and serious workout with no app sharing or guilt trips..great app

Best 7 min workout. Adjustable timer for beginners if you haven't worked out in a while, with audio as well.great app!!

It's really good for sport when you don't have a teacher with you, this application is your teacher and this application is a very good teacher! Go install and open! 7 minutes it's very good not to much and not to short! Go!!!!!!!

On days you don't HAVE time , THIS app allows you to basically set up your workout for the time you DO have. And easily change it again when you do have more time. Thank You

Great ad-free, lightweight app. Ignore those asking for extra features. There are plenty of other apps offering them.

I love this app. I like how you can alter the times to fit your own pace and I enjoy how I can actually workout without having to go on youtube.

Good App. I'm beginning to do body weight workouts and the rotation of exercise is good. 7 minutes is tougher than I thought.

Really liked the second tick sound and I see the log is being worked on. That will be a welcome addition. Why did it go away?

The does the one thing well. No ads. Good interface!

Excellent workout, no ads is a great bonus. I recommend this to my patients

Good. Nothing extraneous. Is there a more detailed explanation for each of the exercises?

The classic. No ads, no bs, just the timers you're here for.

Great app, but notification won't go away when finished.

Simple and small file size. Recommend!

Great, short but intense enough for me. The daily!

Great, quick and barely takes up any space

The most lightweight 7 workout app I could find!

Its functional, that's it. Simple.

Simple app with out adds. Good for once who knows this excercise

quick and easy with no adds