7pranayama:Yoga Breath Calm
- HEALTH BENEFITS *Reduce belly fat, tummy*Reduce blood sugar, cholesterol, IQ, Memory, fat, tummy, belly fat*Excellent for weight loss
* This counters the effects of stress by slowing the heart rate and lowering blood pressure,”
* Maintains body fitness
* Reduces the signs of oxidative stress in the body.
What app includes *7pranayama app includes a tutorial on how to use and practice Breathing exercises effectively.*7pranayama app helps relieving the symptoms of asthma and other health problems.*7pranayama app reduces the signs of oxidative stress in the body.*Traditional Pranayama technique App on Google Play It is proven scientifically that if we practice something for 21 days on a regular basis then it becomes our habit. So we have created 21 days habit for some diseases so that people can make their habit to exercise regularly in order to get rid of their health problems.Our Habits module includes:• Breathing exercises and yoga poses (asanas) for Migraine, Weight loss, Thyroid, Asthma, Diabetes, Insomnia, Joint pain
Another basic necessity to lead a healthy life apart from breathing is water. In our busy lives we often don't think of the minimum water requirement in our body which results in dehydration and make our body water deficient. One must take a minimum quantity of water required according to body weight and height. Our app includes the water module also. It gives the notification to drink water at regular intervals so that our body doesn't face water deficiency.We look forward to welcome you here :)You can also follow us onTwitter: https://twitter.com/7pranayamaFacebook: https://www.facebook.com/7pranayama
Category : Health & Fitness
Reviews (25)
Very friendly app 😊. A Suggestion: The last 3 to 5 beeps in each step can be of a different tone, which would be helpful in providing a smoother experience. You could leave it to the user to choose the number of beeps from where the tone would change. Probably, each pranayam would need differing beep numbers for which the tone would need to be changed
Best app available for Pranayama. Good and unique part is it provides audio guidance for inhale, hold and exhale. Apart from it provides flexibility in selecting number of rounds and contains all basic information like how to do and what are the pros and cons for each pranayama. I believe these are key features for any individual seeking customised and self-pacing guidance and practice of yoga. Yet I would suggest go for some training for once and use this app afterwards for self-practice.
The experience with the app was not at all good. Ads are coming every 2 seconds, which makes it really annoying for people to actually follow the instructions. The instructions are also very unclear and fast.
Great app to assist me in my beginner level breathwork. I love the ability to set counts to match my personal needs. The only update I would suggest is for alternate nostril breath, that the cue for which side be added so if my eyes are closed I can hear which side to breathe thru.
Way too many ads. The ads will come almost every alternate time you open any pranayam or replay any of it. Many times therr is ads on the screen and the timer and demonstrations keep running in the background and so you miss the whole thing. Useless app.
excellent app. Further instructions are required, either an instructor or you tube, to understand the sound vibrations you need to create. The app is very good as an intro and serves as a time keeper and a mental chart.
It is really very nice app .i have purchased full add free version . i am using it regulerly but problem is found in asanas . firstly , it does not have repeatation count and can not depend on audio support for different phases of any asanas
Too many ads :edit: But that doesn't mean we've to face full screen ads which needs closing after every single action, whether it be opening an exercise or going back to the menu. You can work on your ad designs and frequency
The APP is well designed but it doesn't work very often and stops in the middle and has to restart the APP to go forward again is very annoying, probably developer is pushing people to buy the paid version, why don't they stop providing the free version with nothing in it.
There is no choice to plan a series of pranayam with out opening eyes. For ex, After anulom pranayam is over, one has to manually select another pranayam like kapal bhati. This disturbs the tempo. It will be good to set total series of pranayams and complete it automatically. I purchased this app thinking that thia feature is there. But I am disappointed.
This is very good app for the people who are beginners in pranayama. There are few issues in app though. It stucks during bhramari, meditative breathing and kapalbharti. I have latest version of app still I am facing this issue. Hope this bug is resolved in upcoming version.
Excellent 👌; good app with adequate guidance & meticulous details of everything. Supported with reminders & for beginners as a personal guide. That's all. The reports,progress & water intake arenot synced well & daily. A bit confusing
I tired breathing exercises and they are excellent..you can edit the timing, number of rounds and the description given for each exercise is also good. Would have given 5 stars if you can add : 1.The finger holding position for each exercise 2. Subtitles showing inhale through left/right nostrils 3. Inhale through nose/mouth in each exercise 4. Make sound through nose/mouth 5. Each exercise with link direct to your YouTube video page showing detail of that particular exercise by human.
After initial trial, I purchased the paid version and since then the app keeps crashing. The "email" and "report bug" features don't work either. This was the only way I could voice my feedback.
I am feeling difficult to use this app. I don't have no.of times repetition/timer option. If I select short breath option it will be just 1/2 rounds. I request you to give some user friendly repetition.
Best app for yoga and healthy life style animation provided is superb it guides you step by step and teaches you by telling when to inhale and exhale. Overall it makes all yogasan and mudra fun and very easy for you. I am using non ad version 170rupees is nothing comapre to benefits it provides. Do purcahse lets help app developers so that they will create more and more aasan
very aware while making payment to unlock some of their services in the app. the payment gets debited, but the services still remains locked.. and upon sending email and calling, they say that Google pay will refund ther payment.. which never happens.. it looks like a fraud..
Good app.... Very helpful for pranayama...only one suggestion for 5 star. Inhale Exhale and hold ratio to be maintained as per standard. Means only X (inhale time) to be variable other automatically should change according to ratio. Show scrolling arrows to change rounds.
Lots of Ads distracting the mind. It's not a good solution by the developer, *Buy The App in Purchase* In my opinion if you are offering something on free then it has to be worthful not distracting. Thanks
App is very useful. It will be more useful if it provides feature of creating profile of various pranayama. Profile is where i can add diffrent pranayamas and able to do them one by one continuously.
The timer in Pranayam shuts down inexplicably randomly. Defeats the purpose of the timer as you don't know how many rounds you have completed I have uninstalled and reinstalled the app to clear the cache It's still happening I have emailed you also
I use this app to practice pranayama and it's really simple and easy to use. I wanted an app that can count the seconds during holding my breath or inhaling or exhaling and it fulfills my need so I'm happy with it.
Super handy, easy to use, great content and well-presented. It helps me take my pranayama everywhere with me and my practice has improved as a result. Thank you!
Great app to guide you through the pranayama. Wish it had a vibration alerts including sound, specifically for Brahamari. Update: I changed my settings to get the desired outcome🙏
This is a good app. It does take a little time getting used to, to setup the breathing timers and using them, but once you understand how the breathing practices are done, you get the hang of it. It took me a few instances to find my own breathing rhythm. Its a very technical way of doing the breathing practices, good for beginners. But you have to shift to the normal way after a while, without the sound of the app telling you to inhale and exhale and listening to your own breathing rhythms.