• 8-Week Course Companion 1
  • 8-Week Course Companion 2
  • 8-Week Course Companion 3

8-Week Course Companion

This app is designed for current and past participants of The Mindfulness Project's 8-week mindfulness courses. Access to the audio and workbook files is restricted to authorized users. Others can only access the content generated on our blog and through our social media channels.

Category : Health & Fitness

Related searches

Reviews (1)

Dav. B. Sep 28, 2021     

The app is fine and it does the job, but there are a few changes that would make it nicer to use. Firstly, after listening to a meditation it automatically starts the next one. There is never a situation where I would want this to happen! I would much prefer the player to stop, so I can sit in peace until I'm ready to move. Secondly it's all very bright and would be good if there was a dark mode to make it more relaxing to use.