• Abs & Butt Workout 1
  • Abs & Butt Workout 2
  • Abs & Butt Workout 3
  • Abs & Butt Workout 4

Abs & Butt Workout

Get six pack Abs and shape your butt and legs with these exercises designed to work your lower body. You can do this amazing workout at home or at the gym and you don't need any equipment, just your own body weight. This mix of exercises designed to work your ab, glutes and thighs is an excellent ten minutes workout perfect for shaping the major muscles of the lower body.

This app helps you to burn fat, get abs and butt . Perform 10 minutes exercises everyday to get 6 pack abs and sexy butt. Doing the exercises will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body.

The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly. A fun way to effectively train your abdominal and buttocks.

BENEFITS

✓ This exercise helps to left weight and build a great ABS and butt
✓ Training your ABS and butt at home with our exercise and you see a change after a few lessons.
✓ Perfect to girls who want to make a beautiful butt and ABS before summer.
✓ Make you body strong and healthy using this workout.

FEATURES
✓ Free and Simple
✓ 8 Abs and butt exercises
✓ Workout Log
✓ Set Reminder
✓ 3 Difficulty levels (Easy, Normal, Hard)
✓ We collected the best exercise for you with them you can build a great ABS and butt.
✓ Animation showing how to do each exercise
✓ This app helps you to burn fat, get abs and keep your abdominal and shape your butt.
✓ The app contains abs and butt exercises everyone can do.
✓ Take up the Abdominal and butt Workout Challenge with our app for FREE
✓ You don't need any equipment for the workout.
✓ Complete daily abs and butt workout with log.

Remember :

To reduce belly fat fast, besides making this workout routine, it’s essential to follow a healthy diet and you’ll be amazed with the results.

If you have high blood pressure, diabetes or any kind of medical condition please ask your doctor before performing any routine.

Our goal is to get you look great in a bathing suit, so what are you waiting for, download our free app today and start reduce your belly fat fast.

Category : Health & Fitness

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Reviews (27)

Cha. H. Oct 10, 2018     

Pro: This app has basic core exercises that are effective, when done consistently. Cons: I don't like the fact that it regularly crashes, the calendar doesn't keep up with my progress, even when I go through the exercises in the time allotted for the difficulty level and the reminder feature doesn't work. I might just find a better app that is more interactive and updates in real time.

Sam. D. Apr 25, 2019     

I've tried lots of workout apps before and they are all usually very hard to navigate and I can never see myself wanting to stick to anything that they are having me do. But with this one I like that at the end of your first workout it lets you take a quiz to describe your current body type and what you're trying to achive amd it gives you a video that makes it alot more encouraging to stick to this plan.

Thu. M. Sep 17, 2018     

Haven't quite started yet. But I love the fact that it informs you of if you have medical issues, talk with your physican first. High blood pressure, diabetes, etc. Which I have both and ❤️ problems. I think all excercise apps should give NOTIFICATIONS of health dos and don'ts

Jo-. D. J. M. Jun 24, 2019     

I use to workout every day. But as everyone I have changes in my schedules. This app helps me to do everything that must be accomplish every single day including my exercises. I just love it.

Bas. P. A. Feb 6, 2020     

At first i used to watch videos on you tube but there were no results...as soon as i started to follow these exercises it took only 4 weeks for me to see the results....i really like it💗💗💗

Cas. S. Dec 14, 2018     

It's okay. Not the best workout app not much motivation to do this one, but I guess if you keep following it you'll have results

B. M. Aug 25, 2019     

Needs a way to skip an exercise. Some people are starting out heavy and can't do certain ones.

Eri. S. M. Sep 26, 2018     

Is simple and always the same exercises, the only thing it changes is how long are toy doing them.

Eri. D. Dec 1, 2018     

I love the exercises on the app but it would be nice to know how many calories I'm burning and have a variety or mix of different exercises every day

A. G. u. Nov 11, 2018     

It work's amazingly if you dedicate yourself to the work out daily you will get results that you looking for!

Myk. D. Sep 2, 2019     

I like the app it is challenging enough for me. I just wish it worked the arms more.

Cin. P. May 7, 2020     

It works well for me I got changes with in 4 to 5 weeks my first training was 7 weeks, it's and amazing app

Ang. l. T. Jul 4, 2019     

IT HELPS me a lot in doing my daily exercises.. thanks for this app i am motivated to do my workouts even in a short time of the days .. makes me fit ..

Mpa. Mar 8, 2019     

Only thing my gf don't like there no stretches before and after the work out. Also there is no reminding of breathing during excerise.

A. G. u. Feb 19, 2019     

i love this app❤, i needed to workout💪, so i downloaded this app, and i love this workout on here, one day i will be a wwe diva. And this is my way to start. i can set it for the next day📆 and everyday📅. i love this app so much❤ thank you😊

Tak. P. Feb 20, 2020     

Useless. Same excercises everyday. No workout plan. No rest days.

Gen. J. Sep 30, 2019     

i feel all my body is getting healthy and strong,,,unlike those days i did not work out.So thanks for this app.

Jov. H. Apr 16, 2019     

Good. Just wanted an explanation of each workout so that it's done correctly .

Aly. C. Sep 25, 2018     

I used this app after my pregnancy still use it every day :) great results

Lor. G. Mar 28, 2019     

great way to start the day and quick for getting in every morning!!

aim. h. Jun 13, 2019     

it was okay but easy was more like medium.

Mic. P. Jun 13, 2020     

Luv this app the only thing its lacking is different workouts exercise but yea its fab would defo recommend

Plo. n. Jan 23, 2019     

user friendly and minimalism. I love it

A. G. u. Sep 27, 2018     

It's great I liked it and I hope it has more sports movements

A. G. u. Feb 9, 2019     

great app!! definitely see results 💪

Ama. H. Jan 6, 2019     

decent workouts but the reminder just doesn't work

A. G. u. Oct 19, 2018     

Well, this is my first time using this app. I really hope I get a six pack!!!!!