• Abs Sit Ups Workout 1
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Abs Sit Ups Workout

Sit Ups! Train with your Device! Your personal trainer for free.
The best Sit Up app is coming with its unique design and powerful function.

This is a real personal fitness trainer. This is a cool body builder. Sit Ups not only helps counting the number of Situps you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

In training mode, Sit Up app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Situps. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.

You can not only count the Situps using proximity sensor but also enter the training data manually.Check out how this app helps you build up your body through doing situps. It will not disappoint you.

Features:
* Gravity Induced Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
* Training data back up and restore
* Training Notification

How to use: Hold your phone above the chest with two hands.

Tag: situps , sit ups , pushups , push ups , squats , pull ups , pullups

Category : Health & Fitness

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Reviews (29)

Vig. V. Aug 14, 2021     

The app does what I need but have to really hold back on the rating as Google fit sync is not working. Seems like it is an issue that has been persistent for quite sometime now. Hope a fix is imminent since this is a feature the app developers say they support.

Cly. B. Oct 15, 2018     

I had this in my old phone and it was okay. Downloaded it in my Sony Xperia XZ2 Premium, but it doesn't seem to be working(automatic adding of sit ups). My gyroscope is working fine in tests. I tried uninstalling and installing again, phone reboot, but still doesn't work. I messaged developers, but have not received a reply.

Ian. M. Apr 22, 2019     

A great way of gradually working up your strength and flexibility and increasing your situp count. It takes into account how you feel after every session and uses that to modulate the difficulty so you don't end up feeling discouraged or injuring yourself.

Dol. N. May 2, 2019     

I give you guys a perfect score. But I've got to say that I still experience bug issues. When I do the sit ups, the app wont do the 'count'... I tried rebooting phone and reinstalling app but same issue.

Ast. P. Feb 2, 2021     

It's great to know where I lay in my fitness, but can you get it to sync with Google Fit. Getting these gains and it's not getting tracked. Also can you get it to move the progress bar up after you complete a set for the day.

Sca. G. Dec 7, 2021     

Fantastic app! However it must have some bugs because I do the same training routine daily and yet my bar is not always straight. Making it look like I've done less some days. Great for beginners though!

All. P. Nov 22, 2020     

I like the app a lot. The only aspect I hope to improve is the progress bar. The progress bar does not advance (the push up app"s progress bar does advance). If this is fixed, the app is a 5 star app. Thanks!

Jay. M. Jun 21, 2020     

It's a very good app to develop your endurance and balance. It's better used if you only register your activities, instead of holding the phone while performing the exercise.

Nat. T. Jun 23, 2020     

Very good app. It's just setting you a programm based on your skills and all you gotta do is follow it. And if you can't it just sets an easier programm...

Ale. M. Jul 3, 2019     

Excellent. The only problem – "continue" alert does not ring when app in background (so if you switch to book reader or web browser between sets – you'll probably miss the time for next set)

Ang. M. May 17, 2020     

Useful yet could you combine the exercises app push up, sit up squats and pull ups, so that i can have a one app for all. Easier and much useful less ads and updates also memory on phone to consider.

Nor. D. Feb 19, 2019     

Just installed it on my Samsung Galaxy S8 and it doesn't count the sit-ups consistently. I hold it like the instructions said, but I get very intermittent counting, as if I didn't have enough movement amplitude.

Aac. X. Apr 23, 2021     

Sometimes the phone doesn't detect the movement but it's great otherwise. Also if it worked with smart watches or fitness bands you wouldn't have to hold the phone

Dan. W. Nov 13, 2018     

Didn't count sit ups. You can manually enter the count which defeats the purpose of having the app. I just want an app that counts to the 600 range twice a day so I don't have to count in my head.

Adr. M. Sep 20, 2019     

Almost perfect. Does not show how to do a proper situp. Most people will be using this alone and so will need to know how to properly plant their feet and perform sit up without causing injury. Will give 5 stars when this feature is added.

Alo. R. I. Jan 15, 2022     

The is the app of my choice and it will always be. I want to achieve my goals and P.T. is part of goals. Try it and you will love it.

Jul. W. Apr 12, 2020     

Starts by asking you to do as many situps as you can so it can build a training plan (didn't ask for my age or weight etc.) I did 12. Then it gave me a daily target of 12+17+12+12+11 = 64 You are expected to do this with a minutes rest in between, the app doesn't all you to come back later in the day to split ups the sets and make them manageable. It also didn't allocate the initial 12 I'd already done. As someone completely new to sit ups, 64 all in the same space of time is ridiculous

Ste. B. Nov 23, 2019     

Love it! Actual using of phone during workouts not essential. Wish there were variety of sounds.

Edo. Feb 6, 2021     

Simple and to the point does what it is supposed to do. Adjusting work out level is perfect.

Rob. S. Aug 4, 2020     

Very similar to a pushups ap that I use. Quite simple in design which means easy to use. If you use it you will improve.

Con. G. Jul 17, 2021     

PLEASE FIX GOOGLE FIT SYNC!!! 🙏🙏🙏🙏 Sync to google fit fails but dropbox backup works. Progress bar also not working. Still giving it 5 cause my abs got harder and more visible

A. G. u. Sep 16, 2018     

Great app, massively improved my motivation to workout. Sets realistic goals and pushes you as you improve.

Jep. E. Sep 27, 2019     

This app is perfect, it guides you through training sessions and use your feedback to tailor the next training session, and it's free. Love this app.

Viv. P. Nov 26, 2020     

I would have liked if the syncing to Google fit was seamless. Sad that it is not consistently syncing to Google fit.

Tal. T. Feb 25, 2020     

I really love this app. This app help me lose over 40 pounds no lie I can really say this help me. I so glad I found it again it's been 3 year since.

Kar. K. May 29, 2020     

Excellent! My abs are getting stronger. This app is great at helping you at whatever starting point you are and progressing from there.

Joh. P. Feb 2, 2021     

I have the situps, squats, and push-up versions of this. They all work well, but the squats and situps don't synch consistently with Google Fit.

Rob. R. Feb 26, 2021     

Nice app. For some reason it doesn't automatically count each sit up. I have to do it manually and loose count every now and then

Kei. H. Aug 2, 2020     

This app really works, start off doing just a few and progress through. I do these every three days I'm on level 6 and loving it.