Abs workout
- no shortcuts
- known as Aerobic Weider Six (Aerobic Six of Weider).Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack. Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.
Text to speech engine is used during 6 pack workout.Advanced high quality voices (like Google TextToSpeech, IVONA Text-to-Speech HQ or SVOX) are available on market
- download them to use custom language accent.
Notice.This application shouldn't be used as personal trainer. Before you start training ask your fitness instructor how you should perform each exercise.If you have obesity problems you might not notice results of these exercises (flat stomach).
This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek or try HICT workout from Home Workouts app.
Free application version is supported by in-app ads and has some limitations.Give it a try and get perfect abs in just 6 weeks.
Permissions:
- READ_PHONE_STATE
- used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED
- to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET
- ads, checking for new app version, Google Analytics, Firebase Analytics.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE
- backup/restore settings, store generated TTS files on sd card.
- WAKE_LOCK
- to ensure that workout works when screen is off.
Category : Health & Fitness
Reviews (25)
Have been using this app since 2015. Never let me down. Although I was inconsistent, during my early days of using the app in 2015 in two weeks I got the shreds, the abs lines really showed and the muscles cut and deep and since then the little abs I still have now is as a result of using the app often then. I'm downloading again. Let's go!
Best app, It works as your feetness trainer. Person need to be consistent to achieve final resut of 6 pack. I habe been using this app for last 8 days & found it very useful to me. I can feel the difference...
There is an issue where it just remains stuck on the generating TTS files in an infinite loop and the workout doesnt begin. Please fix. Otherwise its a great app.
Caynax is a great app for your ab workout. There's quite a lot of customisability, and the workouts themselves are good. If definitely recommend Caynax for those that want to work their core systematically.
This is the best abs workout app in the entire playstore.I already had a flat stomach and when when I did this workout I got really ripped abs in less than a week and people started complimenting my abs whenever I walk around shirtless ( I live in a boarding school). I only wish caynax could make a workout as good as this for other body parts as well.
I went through an entire cycle a decade ago. This app motivates me to do it again. With the voice coaching I can keep my mind on other things, rather than the dull counting.
A versatile ABS workout app offering a bunch of extra options and settings. Ads can be disabled through the in-app purchase which I, being quite ad-intolerant, recommend.
Voice instructions not in synchronous with displayed instructions. Seems corrupt. Everytime it's loading text to speech synthesis.
Decent workout. Very steep progression in the beginning. Progress picture function does not work without SD card
Fantastic series of Exercises. Simple exercises but still progressive. Need to be disciplined to get results
Update your alarm clock. I paid for it and expect you to improve it by adding functions people need. Some functions don't even work and are pointless. You need to give it some attention. If you get people's money and leave the apps like that people will understand what you're doing and will avoid you.
It is the app that really helped me out, and shaped my Physique. Now I have actual 6 pack abs, very helpful app. thans to it's developers. I am thankful to this app.💟
Very good app for getting a six pack. It realy gets my abs burning. I just wish it had a count down for each exercise
The exercises are challenging but also fun to do.... I can feel the impact.
Amazing program for abs
Stopped working. It's demanding an update. I don't have storage. Now i have because i unninstalled this app.
I love this app but 1 thing a love most it's when you put photos and see your progress, but some how a can't upload my photos, y? Can someone help me?
UNRELIABLE! Stopped working for no reason! It's demanding an update, which I don't have network to do.
It's the best most chalanging app for developing six packs. It works and give amazing result.
Good app I actually downloaded it in 2012 in my Samsung galaxy note 1, now I am giving my review but it doesn't means that I had this app for 6 years I accidentally damaged my phone so can't give review, so giving it now😀
modified the last three sets of my workout with bicycles and even while bulking im able to maintain abs! would recommended the hardest difficulty- Powerlifter(1 year experience)
best thing ever for my core. combine this with some planks and you will be in your best abdominal shape ever. i stay at day 10 as im 45yrs old and happy of where im at.
This app is very simple and it's worked. In the first days, you see the differents! Very nice 😋 thanks for this application
Very effective workouts. Lost 2 inches from waist in 2 weeks. I highly recommend this app.
I really like this app. Super simple to use. The only downside is that sometimes the count gets stuck and goes slow and later it tries to speed up and catch up. But otherwise brilliant app.