Abs workout
- do not be lazy and take the exercises, and our app will help diversify the training and make them more interesting and productive.
- Animation exercise and a detailed description.
- Reminders of training
- Complete sets of exercises
- Custom workout (PRO)
- Flexible timer and count of rounds to training
- History of trainings
- Keep track of your weight and waist and enjoy the results!
Category : Health & Fitness
Reviews (28)
The app has a lot of options, offers a wide range o excercises and muscle groups to work with an target and the features themselves are customisable to ones desired experience. graphics arent bad but they get the job done.
The app is good u need to fix 2 issues : 1st when u go to settings and disable vibration and sound then press apply the app doesnt save it 2nd when u scroll down in the exercises list u choose one from the bottom after fi ishing it and go back the app takes u to the 1st exercise instead of going back where u left
Poor customisation- once you create a custom workout it seems impossible to permanently modify it and then save it. Seems you can only modify a work out for a one of work out which is highly frustrating.
I have had this app before and trust me it works and is so easy, so many things to choose and customize your own work out I would recommend this to anyone you feel so much better after and loose weight.
Great because there is an option for custom workout where you can add over 40 exercises in order you want.
I bought the full version, but still asking to buy full version. My money got wasted. Not sure if this can be resolved.
Great app, good range of exercises, able to create personal routines.
Love that it can be customized depending on the fitness level and also the time available for users to workout.
Why does it pause after a set?? What's the point of having a timer built in the app then?!
Great just tried for the 1st time and got a great workout I could feel the muscles after the workout felt so good thank you...
a good, basic app. easy to create your own workouts
Works great. An infant punched in the stomach. Didnt feel a thing!
it is outstanding program with beautiful easy to use effective excercises
The new update is more complicated and it is not helpful
Great app only thing they should help manage diet overall awesome
A21s screen bug and can't see exercise animate
It's really very good app. I use it almost a year and I don't need anything else.
Love you can customise your own workout.. brilliant!
simple and effective
Very amaze by this ap please keep more coming may God continue to bless you👋👋👌💜💋
Rest time is not showing in this app but this app makes you fit
Challenges but I love it.
i tried downloading it but it didn't work
The new version is beautiful... i now love it even more
The best workout apps I have ever had
This app is very useful and effective
The work out are very effective
I like the app a lot. Exercises are great! However, instead of the animated or still picture, it would be nice to see a clip of a real man/woman performing the exercise cuz I'm always guessing if I followed form. :/